Gamrie Pilates
A stye of exercise designed to build strength and improve flexibility, rehabilitate injury and help y
A stye of exercise designed to build strength and improve flexibility, rehabilitate injury and help you get back to doing what you enjoy!
14/02/2024
Cat cobra? Extension Cat? Or just...The Cat.
11/09/2023
By an amazing coincidence, we start back on the mat on National Chocolate Milkshake Day 😋😋!
08/09/2023
Just a few more crawls. We'll be upright soon!
02/09/2023
Hi All
We'll be crawling back on to the mats week beginning 11th September!
Don't think I'll get the cats to do this...
18/05/2023
A simple reminder...
18/04/2023
View from the HQ tonight
09/04/2023
Happy Easter, All!!
(A repost, but too cute to be forgotten)
14/02/2023
Rest position after class!
17/01/2023
Aha! So this is the purpose of the Pilates Squat with raised arms.
24/12/2022
Wishing you all a Merry Christmas & Happy New Year!
15/11/2022
Tonight's classes involve disturbing this:
29/10/2022
Hagrid demonstrating "Spine Stretch Forward...and Forward...and Forward!"
(Pic by Fenella McLeay)
06/10/2022
Keep it local. Rolling like a ...hairy grand'da??
Our Story
Pilates:
A stye of exercise designed to build strength and encourage safe flexibility, rehabilitate old and new injuries and improve breathing patterns. Basically - to help you get back to doing what you enjoy, whatever your age.
Gamrie Pilates Online classes range from gentle classes suitable for complete beginners or those who want to take it slowly, to improvers' classes building strength and balance, and to challenging, more aerobic classes for the experienced. Your teacher, Carol, is the osteopath at The Gamrie Osteopathy Clinic, and understands just how much or even how little movement the body needs to sort itself out.
We are currently offering small online classes in the comfort of your own livingroom...you’ll need a non-slip mat, a head cushion or folded towel, and reasonably fitted comfortable clothes you can exercise in.
Opening Hours
| Tuesday | 17:30 - 20:00 |
| Wednesday | 17:45 - 18:45 |
| Thursday | 13:30 - 14:30 |