Abc2joy
Looking for the JOY in your life! Join me for my online course to find JOY in your life!
To create the feeling JOY in their body, mind and spirit
6 week online course that covers
Step 1 uncovering your blocks
• 1 to 1 session
• Life path session with Jo
• Group session
Step2 healing your blocks
• 1 to 1 session
• Group session
Step 3 what lights you up
• Workbook with Joy Chart
• Group
Step 4 Creativity
• Inner child JOY
• Group session
Step 5 feeling the JOY
• Workbook JOY ch
Our Story
Welcome
My name is Amanda
I have started to do mindfulness for over 3 years when I completed my 8 week course. Since then mindfulness has taken over my life!
My mission is to bring mindfulness to everyone from young to the old. I finished a course for mindfulness for children and have seen what an impact it can make on their lives! I have worked at school for over 3 years and have seen the stresses and anxieties that children are being faced with. Mindfulness can help ease the stress of school and give them a tool to control their feelings and emotions.