Back to the Core - Massage and Pilates

Back to the Core - Massage and Pilates

I offer both Therapeutic Massage and small group Pilates classes to help maintain and align your bod Run in termly blocks of 5-7 weeks - payable in advance.

I can offer a therapeutic massage by prior appointment either in the comfort of your own home or at my premises. I am also a 'Stott' trained Pilates Instructor and currently run termly classes in Chilton:
DAYTIME CLASSES:
Mondays 10-10.45am in the Main Village Hall in old Chilton AND
Tuesdays 10-45am in the Community Room on the new Chilton Field estate
EVENINGS:
Mondays 6.30-7.15pm and 7.30-8.15p

Photos from Back to the Core - Massage and Pilates's post 16/08/2024

Well that’s me finished now whilst I take a two week break from both Massage and Pilates to recharge my batteries. I’ll be back on Monday 2nd September. Enjoy the rest of your Summer! 😎☀️

Photos from Back to the Core - Massage and Pilates's post 13/08/2024

So lovely to feel appreciated at the end of a busy Pilates year! 😊

Photos from Back to the Core - Massage and Pilates's post 13/08/2024

Well that’s the Summer Pilates Pop-Up Classes finished. Time for a bit of a break before we start again in September! Thanks to all of my students who make my job so very enjoyable!

Photos from Back to the Core - Massage and Pilates's post 21/12/2023

Well that’s another year of Pilates and Massage completed! Thanks to all of my amazing clients. I hope you all have a wonderful Christmas and look forward to seeing you all again in 2024!

12/12/2023

If you are struggling for a gift idea. How about giving a massage as a gift this Christmas? Just contact me if you’d like a gift voucher. 🎄

29/11/2023

WOW - just WOW! 🤩
I have just finished sorting through all of the donations that I have collected from all of my Pilates classes and I have to say that I feel overwhelmed the HUGE generosity of my clients. Between us we have managed to fill a Kingsize bed! I never expected to collect this much and know it will make a massive difference to those less fortunate than ourselves so thank you very much indeed. All of this will be heading to “Didcot Area Helping Oxfordshire’s Homeless and Vulnerable”.
Thank you to all of those who kindly donated!
For me, this is the true meaning of Christmas! 🎄

05/11/2023

Apologies that my page hasn’t been updated for quite a while.
It’s because I have just been too busy either running my Pilates classes or massaging clients which will always be my priority!

29/05/2023

I am taking a little break from work - will be back on Monday 5th June! 😎

03/01/2023
08/09/2022

RIP Your Majesty.
Thank you for your service - time for you to take a well earned rest and rejoin your loving husband and father. The end of an era for us all. ❤️

03/08/2022

It has been good to start my Summer Pop-Up Pilates classes this week - these will continue for another 2 weeks to keep everyone ticking over until our September term starts! 😊

18/07/2022

Loving my office this afternoon! Keeping cool before my Pilates class much later this evening! 😎

21/06/2022

Massage should not just be seen as an indulgence but more as maintenance!

20/06/2022

I would like to apologise for neglecting my page. I cannot believe how long it has been since I updated it or posted so please can I reassure you that my business is still very much up and running as usual.
I tend to communicate with my current clients via email and WhatsApp rather than on here.
My Pilates classes are all currently full but I do operate a waiting list so do get in touch if you are interested in me adding you to it.
The massage side of my business is also very much open for appointments too.

24/12/2021

To all of my wonderful Pilates Students and Massage Clients. Thank you for continuing to support me and my small business. I wish you all of you and your loved ones a very Merry Christmas! 🎄

01/11/2021

1st day of November as we start the last term of Pilates for 2021!

01/10/2021

Personally I much prefer and seem to thrive in the Summer months. I love the warmth of the sun on my skin so it would be easy to feel downhearted as we enter the darker Autumn/Winter months but I always try to embrace what it also has to offer such as the stunning colours. I also remind myself that it is part of nature’s cycle and like most things is temporary. It’s better to always see the positive side 🍁🍂

Our Story

I can offer a therapeutic massage by prior appointment either in the comfort of your own home or at my premises.
I am also a fully Certified Stott Pilates, Level 1 & 2 Matwork Instructor and currently run termly classes in Chilton Community Room on the new Chilton Dene estate on:
Monday 6.30-7.30pm and 7.45-8.45pm Wednesday evening 7.45-8.45pm
Thursday morning 09.45-10.45am.

I also run a class at Appleford Village Hall on Wednesday morning 09.45-10.45am.
I only only small classes of 8-10 people so that I can ensure that everyone gets the personal attention and help that they may need.
If you are interested, please either phone or private message me for more details.

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