Bowen Therapy Upminster

Bowen Therapy Upminster

Bowen is a gentle hands-on complementary therapy which stimulates the body to rebalance and heal its

09/11/2023

Elena Mother of Maria, Greenwich London
Our three year old daughter, Maria, suffers with pancreatic insufficiency due to Cystic Fibrosis. My husband and I decided to try Bowen as it is such a gentle and holistic approach that would be particularly beneficial for Maria, who was about to turn three, while also attending our NHS appointments. Maria was nervous partly due to attending so many time restricted hospital appointments and doctors throughout her life. Georgina provided toys and was happy to work on Maria while she played and this helped to relax and reassure her. 
Maria’s health and weight have improved and she is now a lot more confident especially when meeting new people, her body language is more open and her body posture better with her shoulders lower and more relaxed. 
Her sleep has also improved massively. We had been co-sleeping, with Maria feeding often throughout the night, but after six treatments Maria said she would like to sleep in her own bed and no longer feeds during the night! 
Maria’s sleep was a little unsettled after our holiday, but after one Bowen treatment she is sleeping through the night again. Maria’s physical and emotional health have greatly improved, and she is a far happier and more confident little girl thanks to Bowen. 
I also had some Bowen sessions with Georgina, which helped with stress and I no longer suffer from a bad back.

12/09/2023

I started reading books by Steve Haines in 2018 so jumped at the chance of doing his Trauma Releasing Exercises Workshop yesterday - sounds heavy, but it was a really fun day 🙏

12/09/2023
28/08/2023

Before visiting Georgina, I had been suffering with vertigo for several weeks. I had exhausted all conventional medical treatments with no success. How I wished I had approached Georgina first! She started with a thorough medical history review and suggested that, although in the first session she could treat just the vertigo, it would be more beneficial to work from the feet upwards in order to gain maximum benefit from the therapy. This was definitely the right advice because even after the first of three sessions, I experienced immediate relief. After three sessions, the vertigo had vanished and I was left with a sense of well-being. I cannot recommend Georgina enough.
Becky, Upminster

Photos from Bowen Therapy Upminster's post 21/06/2023

Lovely to receive this testimony on Facebook this week, full testimony below.
For months, I was making numerous trips to the doctor and dentist as I was suffering from severe pain and throbbing in my jaw.  I was unable to eat solid food or sleep through the night even though I was taking strong anti-inflammatory tablets and painkillers prescribed by the GP.
Bowen Therapy was recommended to me by a friend, and after my first treatment, I slept through the night, the pain eased, eating became easier and over the following days/weeks I have not had to reach for a painkiller.
Georgina was so helpful.  It was lovely to have someone who listened and understood the pain I was in.

Claire N Upminster

24/05/2023

When I first went to see a Georgina I was in a lot of pain ... (all over my body)... I was unable to sleep lying down and Georgina was happy to do the treatment with me sitting, but I managed to get on the massage bed and get comfortable with the help of supports and pillows. After the first treatment my shoulders felt inches lower and relaxed, I was surprised at the immediate release of tension. I couldn’t believe that something like this, the movements etc, could have such a huge impact and so effective and quickly too. After several sessions we worked through my problems. My anxiety and stress issues were more manageable and I felt so much calmer. I always walk out of my treatments with Georgina as if I am somehow someone else, so much lighter, relaxed and comfortable. I now go for regular treatments to keep pains & niggles away.

17/05/2023

The whole is reflected in the part.

10/05/2023

Before visiting Georgina, I had been suffering with vertigo for several weeks. I had exhausted all conventional medical treatments with no success. How I wished I had approached Georgina first! She started with a thorough medical history review and suggested that, although in the first session she could treat just the vertigo, it would be more beneficial to work from the feet upwards in order to gain maximum benefit from the therapy. This was definitely the right advice because even after the first of three sessions, I experienced immediate relief. After three sessions, the vertigo had vanished and I was left with a sense of well-being. I cannot recommend Georgina enough.

03/05/2023

Clinic open Tuesdays- Fridays 9-3

Photos from Bowen Therapy Upminster's post 03/05/2023

Two weeks ago, I was in so much pain with my back that I could not roll from my back to my front, and was suffering sleepless nights with the pain. I was recommended Bowen therapy through a friend whose husband had turned to it for back pain and never looked back. On my first visit to see Georgina, I was very sceptical about what the treatment would achieve, even more so when the treatment itself consisted of such gentle and light touches..... 24 hours after the first session, I was absolutely amazed at how much better my back felt, I had slept like I baby the night of the first session and was even able to lift things and carry shopping bags the next day. After two sessions I can honestly say, I can barely feel any pain at all. For anyone that is considering Bowen therapy, but is not completely convinced. Give it a go! I was the biggest sceptic myself but now, this would be my ‘go to’ treatment for anything. Thank you Georgina
Rhea

18/02/2023

Pay for three treatments in advance for a price of £160 rather than £195.
Offer valid until 1st of June 2023

14/02/2023

In case it doesn’t get mentioned today- you are amazing!! 💖

07/02/2023

Off to post one of these, which makes me very happy.
Which colour did they choose- let’s just say it’s the most popular (and my favourite) choice 💖

Photos from Bowen Therapy Upminster's post 27/01/2023

I injured my lower back in July, lifting a cast iron bench. For 2 days after I suffered in extreme pain so I wore a support belt to work & even slept with it on as well as taking a constant supply of painkillers. A friend told me about Bowen Therapy and how it had helped his wife & several friends. I contacted Georgina and she managed to squeeze me in for treatment the same day.
My wife drove me as I couldn’t drive. Georgina spoke to me at length regarding my medical background & previous problems I’ve had with my back. The treatment room is very private & very relaxing.
I didn’t know what to expect, the treatment was very gentle and I was unsure how this was going to be effective. But I woke up the next morning & the severe pain had gone completely! I took my belt to work just in case it came back but I didn’t need it & have not worn it since.
I have lived with a dull ache in my lower back for the past 15 years due to my job as a Driver & due to being born with a curvature of the spine (Scoliosis). After 3 close follow up treatments I realised my constant dull aching back was not constant anymore! This is the first time my back has not aggravated me for about 10 years.
Georgina is now seeing me on a less frequent basis, working towards improving my Scoliosis and posture. I would whole heartedly recommend to anyone to not hesitate calling Georgina & giving the treatment a go, thus far I am very grateful & astonished.
Mr Taylor Plaistow London

Photos from Bowen Therapy Upminster's post 18/11/2022

These photos relate to my last post, from the third treatment. At the start of the treatment there was still some tension, but he was less defensive and starting to drop his knees and allow me in. By the end of the treatment we’d become good friends. 🥰

“After 3 sessions, I am now able to lay him down flat on his back for 20-30 minutes without him screaming the house down where as before he would object immediately.”

Photos from Bowen Therapy Upminster's post 20/10/2022

Bowen can have great results with babies just a few weeks old.


Georgina has been excellent at treating my 6 week old son.
He's gone from a wailing, stressed-out fusspot to a calm and happier baby. Georgina has worked on his tummy, pelvis and sacrum and helped remove a lot of the tension he was holding after a traumatic birth. The treatment has helped reduce his colic and his reflux has gone away completely.
After 3 sessions, I am now able to lay him down flat on his back for 20-30 minutes without him screaming the house down where as before he would object immediately. She's also done wonders for his bowel movements and is a bit of a "P**p Fairy"! I'm really pleased I found her and can't
recommend Bowen Therapy Upminster highly enough.

Emma and son, Romford
**pfairy

02/10/2022

Open: Tuesday-Friday 9-4

Treatments £65

300 meters from Upminster train and tube.

DM to book an appointment.

Videos (show all)

Hi Georgina, the shoes on the left I owned before I started Bowen. I have hardly worn them, if at all, since I started s...
January dates available from the 5th. Plenty of availability from the 15th. .Thank you to everyone who visited in 2023, ...
Clinic open Tuesdays- Fridays 9-3
In case it doesn’t get mentioned today- you are amazing!! 💖