Leeds Mindfulness Cooperative
We offer opportunities for people from all backgrounds to learn and practice mindfulness-based strategies to live well with chronic pain, illness and stress.
We offer opportunities for people from all backgrounds to learn and practice mindfulness and compassion-based strategies to live well with chronic pain, illness and stress. We have a particular emphasis on connecting with nature and developing compassion for ourselves and others. We also work with local organisations to build more compassionate cultures and to make mindfulness courses more accessi
02/09/2024
New Compassionate Mind Training course from Leeds Mindfulness Co-operative -
Free online mindfulness sessions from Leeds Mindfulness Cooperative Taster sessions for beginners from accredited Breathworks teachers
27/08/2024
New community courses this autumn -
Free online mindfulness sessions from Leeds Mindfulness Cooperative Taster sessions for beginners from accredited Breathworks teachers
24/08/2024
We are very pleased to announce a new block of Mindfulness for Health Course! Starts Monday 7th October 10am - 12:30pm. For more information contact Jelena [email protected]
Early booking advisable 🙂 🧘
Leeds Mindfulness Cooperative
15/07/2024
Really pleased to celebrate our work as part of Co-op fortnight
Leeds Mindfulness Co-operative Gets Help from BfGWY to Take the Next Steps for Their Organisation - Business for Good West Yorkshire Leeds Mindfulness Co-operative offers mindfulness activities and training for individuals, community groups, schools and workplaces in Leeds, Bradford, and Yorkshire particularly in areas with high levels of deprivation. It is incorporated as Community Interest Company (CIC) but operates as a worker...
22/06/2024
Mindfulness for Stress course starting 28th June -
Free online mindfulness sessions from Leeds Mindfulness Cooperative Taster sessions for beginners from accredited Breathworks teachers
14/06/2024
At the end of our recent 8 week Mindfulness for wellbeing course Space2 Leeds our group were delighted to work with textile artist Denise Scott. We created this banner, colours reflecting our emotions, individual expressions of who we are, our journeys, strengths and vulnerabilities. We enjoyed connecting with ourselves , each other and a sense of playfulness. Thanks Denise. Our next course at Space 2 will be in the autumn, watch out on our website for dates or to sign up for our newsletter which will let you know about all our courses.
29/04/2024
Creative sessions and outdoor mindfulness -
Free online mindfulness sessions from Leeds Mindfulness Cooperative Taster sessions for beginners from accredited Breathworks teachers
05/04/2024
Free mindfulness courses & events -
Free online mindfulness sessions from Leeds Mindfulness Cooperative Taster sessions for beginners from accredited Breathworks teachers
27/11/2023
Our winter events for November - Jan -
Free online mindfulness sessions from Leeds Mindfulness Cooperative Taster sessions for beginners from accredited Breathworks teachers
23/11/2023
Explore some of Bradford's best parks by joining this free group. And learn handy mindfulness techniques to improve wellbeing along the way! For over 50's and carers. With free hot drinks at a café.
18/09/2023
Free mindfulness courses -
Free online mindfulness sessions from Leeds Mindfulness Cooperative Taster sessions for beginners from accredited Breathworks teachers
15/09/2023
Mindfulness & gardening courses in Bradford -
Free online mindfulness sessions from Leeds Mindfulness Cooperative Taster sessions for beginners from accredited Breathworks teachers
11/07/2023
We have a very rich program of courses starting in the autumn. This course is open to everyone over 18. We are running it in conjunction with the wonderful 2 to particlualry welcome people from inner East Leeds.
20/06/2023
Whilst our morning course Horton Community Farm is full, we still have some spaces on our Thursday afternoon women's course. Great things can grow from the seedlings you plant in these sessions! Contact [email protected] to book
20/06/2023
Its exciting to be making plans for our autumn courses. The first to be in the diary is our course in Chapeltown for people from ethnically diverse backgrounds.
05/05/2023
Looking for a friendly and inclusive group? Want to learn new skills? Love spending time in nature? There are still a few spaces on our next Mindfulness garden course Horton Community Farm. The course is FREE for people over 50/carers living in Bradford. To book contact [email protected]
Sessions are on Thursday mornings 10-12:30
05/05/2023
Only 2 weeks til the start of our 6 week Mindfulness for Stress course which we are running for students and other patients who are registered at Student Medical Practice and The Light Surgery who are struggling with complex mental health difficulties. The course is FREE and is part of a city wide project to transform mental health support. If you are living with mental health difficulties and face additional challenges in getting support which make your condition more complex eg you are autistic, or LGBT+ or have other complicating health factors why not book on the course https://docs.google.com/forms/d/e/1FAIpQLSdIctS-GM30-U_izWVGk8eTptX70_PjvZ_Lwj5Wl67WeLkfOg/viewform
The course runs for 6 weeks from 19th May 10-12:30. Booking is essential.
05/05/2023
We would like to invite all young women (18-25) to our FREE 8 week mindfulness course with FREE CRECHE. The course begins on Wednesday 10th May 11-12:30 at the fantastic new home of Getaway Girls to book contact [email protected] from our fabulous partners LS14Trust
21/04/2023
Mindfulness practice day and courses -
Free online mindfulness sessions from Leeds Mindfulness Cooperative Taster sessions for beginners from accredited Breathworks teachers
06/04/2023
Mindfulness for Health course beginning April 27th -
Free online mindfulness sessions from Leeds Mindfulness Cooperative Taster sessions for beginners from accredited Breathworks teachers
24/03/2023
Mindfulness courses, events & resources -
Free online mindfulness sessions from Leeds Mindfulness Cooperative Taster sessions for beginners from accredited Breathworks teachers
20/03/2023
Our next self funded mindfulness for health course is open for bookings, we look forward to welcoming you.
12/01/2023
Mindfulness courses - date correction - https://mailchi.mp/13ef07f3aee1/new-year-mindfulness-11587572
Free online mindfulness sessions from Leeds Mindfulness Cooperative Taster sessions for beginners from accredited Breathworks teachers
12/01/2023
New Year Mindfulness - what's on at Leeds Mindfulness Coop in 2023 - https://mailchi.mp/395dbfa08ee3/new-year-mindfulness-11587568
Free online mindfulness sessions from Leeds Mindfulness Cooperative Taster sessions for beginners from accredited Breathworks teachers
16/12/2022
New Year Mindfulness - what's on at Leeds Mindfulness Coop in 2023 - https://mailchi.mp/053ad596520d/new-year-mindfulness-2023
Free online mindfulness sessions from Leeds Mindfulness Cooperative Taster sessions for beginners from accredited Breathworks teachers
07/12/2022
Thank you Feel Good Factor; Space2 Leeds; LS14Trust; Hamara Healthy Living Centre; Shantona Womens Centre; New Wortley; Lemon Balm - Gardening for Wellbeing; seacroft community on top (s.c.o.t) Yorkshire Mesmac Leeds; Chapel FM Arts Centre;
for all the amazing and enabling support you give to people in Leeds through the pandemic and now with the economic crisis. Its been a pleasure to work with you this year and we want to offer a FREE 8 week course to support your staff. Take time to recharge and also learn what this mindfulness thing your clients have been accessing is really all about.
07/12/2022
Mindfulness can help us find happiness even in the midst of debilitating pain. We are delighted to be able to offer a FREE taster and 8 week Breathworks Mindfulness for Health course for people living with pain and other debilitating health conditions. email us to find out more [email protected]