BAM
BAM (Box and Move) is a fitness class like no other including elements of Boxing, HIIT, Body Conditioning and Core Specific training. N/A
05/02/2023
Returns to Mary Stevens Park
Tuesday 10:30AM
https://www.eventbrite.co.uk/e/521048739807
BAM - BOX AND MOVE (WK 1/4) A boxing fitness class like no other... 45 minute class consist of: - Boxing / Padwork, - HIIT - Core and Mobility work
10/05/2022
10/05/2022
BAM - BOX AND MOVE A ladies boxing fitness class like no other...
Coming soon to Mary Steven Park - Activity Centre :)
01/10/2021
20/09/2021
Wednesday - National Fitness Day
Book your place now!!!
11:15 - 12:00 Cardio Moms
15:30 - 16:15 Soccer Skills (Ages 7-9)
16:45 - 17:30 BAM (Box And Move)
17:45 - 18:30 Bootcamp
Please SHARE...
07/03/2021
06/03/2021
BAM Promo (Final Edit) This is a short promotional video to give you a taste of BAM