Teresa Wicksteed

New Moon in Leo: opens an energetic gateway to connect our Heart to transformation.

I am leading a Health and Wellbeing Sound Bath at The Zone Downderry, PL11, from 10 to 11.15 am on Wednesday 14th August, as part of the Deviock Activities Group. Limited places are available: please enquire from [email protected].

The second sequential Full Moon in Capricorn: the completion of a process; we can connect with our heart space and let go of ancestral issues weighing us down, to move with ease.

Only two places left for this Thursday! Mini-retreat in Polhawn Fort Tent/Terrace and on the lawn: 18th July, 4.30 to 8.30 pm. Sea dip, Yoga, delicious snacks, Sound Bath: all inclusive for £60

New Moon in Cancer and opening of Sirius Gateway: brings fresh inspiration and joy in our intuitive powers! We must go inwards to restore peace and love for ourselves and others.

Solstice and Full Moon in Capricorn: let's take strength from our ancestors and from Mother Earth to step into our own power.

New Moon in Gemini: let us try to balance our Doing with an equal amount of just Being in stillness.

Full Moon in Sagittarius: let us be thankful for all the positives in our life! Then we can move forward with optimism, energy, courage and Joy.

Delighted to be invited to lead a Sound Bath to assist in these relaxing and invigorating workshops!

New Super-Moon in Ta**us: the grounded energy nourishes new intentions and we can invite space and tranquility into our life.

Full Moon in Scorpio: female energies of the Full Moon are balanced by male Scorpio, and can create a space in which to find inner harmony. Let us use this time to focus on our unique intuitive Voice.

only a few places left:
Polhawn Yoga & Sound Mini Retreat, Cornwall PL10 1LL
Sunday 28th April
1:30-5:30pm

Join us for an restorative afternoon of Yoga & Sound - inspired by deep rest, supporting hormonal balance and letting go of what we no longer need, as we prepare to spring forwards with renewed energies into May.

This mini retreat is a unique opportunity to enjoy stunning Whitsand Bay views, wave-sounds and bird song at Polhawn Fort. Come rain or shine, it's always beautiful and inspiring, such a treasure to look forward to.

You will be held safely in a wonderful strong community of women & men: feel nurtured & empowered to make positive wellbeing choices that support you.

cost £45 includes
- 75 min yoga & breath class
- 75 min sound bath
- a nutritious snack and hot drinks
- all props, mats & blankets.

To Book, please email Hannah (Tamar Yoga) on [email protected]

Blessings from Teresa (Sound) and Hannah (Yoga) (I am a Silver Synergy member)

Super New Moon in Aries with total Solar eclipse: we embrace new beginnings and strong fiery Energy moving forwards into a new way of Being.

Polhawn Yoga & Sound Mini Retreat
Sunday 28th April
1:30-5:30pm

Join us for an restorative afternoon of Yoga & Sound - inspired by deep rest, supporting hormonal balance and letting go of what we no longer need, as we prepare to spring forwards with renewed energies into May.

This mini retreat is a unique opportunity to enjoy stunning Whitsand Bay views, wave-sounds and bird song at Polhawn Fort. Come rain or shine, it's always beautiful and inspiring, such a treasure to look forward to.

You will be held safely in a wonderful strong community of women & men: feel nurtured & empowered to make positive wellbeing choices that support you.

cost £45 includes
- 75 min yoga & breath class
- 75 min sound bath
- a nutritious snack and hot drinks
- all props, mats & blankets.

To Book, please email Hannah (Tamar Yoga) on [email protected]

Full Moon in Libra with partial Lunar Eclipse: we need to bring to a close, something that no longer keeps us in Balance.
This could be on any level: physical, emotional or Energetic.

Super New Moon in Pisces: our chance to dream for the future. Visualise, moving forward, what we would wish to create. Ride on the flow of emotion at this time.

Full Moon in Virgo: connect with our physical self, through grounding in Mother Earth, give attention to caring, healing our bodies.

New Super Moon in Aquarius: let's think outside the box and radiate Healing and Peace, stepping into the New.

Full moon in Leo: let us connect with Joy in our hearts and create space for Simplicity.

Hazel and I welcome you back to the Red Tent, now in a larger space with a carpet!

New Moon in Capricorn: Take courage from the earth, trust our inner wisdom and step into our unique power.

If you would like to know more about Sound Healing with the Voice, please get in touch. My one to ones are in a cosy warm yurt on the Rame Peninsula, Cornwall. Distant Healing is also easy to arrange if you have a phone and somewhere quiet to lie down.

Full Moon in Cancer with Sirius, the dog star at brightest: tune into your emotions and feel the nurturing and healing energy of this moon...

New Moon in Sagittarius: time to try and rest and go inwards and trust the plans that are now nearing completion.

Red Tent Women's circle in Millbrook village hall, Rame Peninsula Cornwall: next one Wednesday 6th December, 7 till 9 pm. If you have a drum please bring it. Or just bring yourself to this non-judgemental space. Anything shared in the circle stays in the circle and all are welcome!

Full Moon in Gemini: let go of anything that feels too heavy; let us shed what no longer serves us...

Immense Gratitude and Blessings to my sound healing teachers: the late Pauline Oliveros, also Caitlín Matthews, Chloe Goodchild, Megan Selby, Alexandra Rigazzi-Tarling, Simon Heather, Krista Holland and others... and to The College of Sound Healing. Thanks for helping me find my voice. I love my sound healing practice!🙏🙏🙏❤🐝