Wellness With Rachel

When was the last time you upgraded your thoughts?

Most of us are still running programs in our subconscious minds that we developed in childhood... and yet we upgrade/refresh our phones all the time.

If you have a "stuck" feeling or you keep repeating patterns that aren't useful to you it's because your subconscious mind is stopping you from moving on.

I can help you overcome these feelings.. Let's have a chat and I'll tell you more

If you didn’t see us live earlier, go watch GLOBAL WELLNESS DAY where Laura Shofroth and I share how we can access your true power and claim your health and wellness.
We aren't meant to be living with chronic conditions.

https://www.youtube.com/watch?v=U4YmWjK4-bY

Albert Einstein apparently said "The intuitive mind is sacred gift and the rational mind is it's faithful servant. We have created a society that honours the servant and has forgotten the gift"

The subconscious mind is an awesome gift we've been given. It's limitless in its potential especially when we get it to work for us, and not against us. It holds all the answers you seek.

Are you ready to change your life? Message me to find out more about how I can help you.

Another testimonial from the group member Clayton for the amazing work of Laura and Rachel.

Rachel and Laura genuinely want to help you with chronic pain, traumas, mental health, and other health problems. Join us for an hour filled with activities to promote health and well-being.

GLOBAL WELLNESS DAY!
🗓 Date: June 8, Saturday
🕑 Time:
UK: 2:00 - 3:00 PM
US: 9:00 - 10:00 AM EST

From emotional healing, chakra balancing, and trauma releasing to nutrition, we have an hour of answers to why your chronic illness is not healing and how to heal it YOURSELF. We’ve got you covered! Take this opportunity to focus on self-care and learn new ways to improve your overall wellness.
It’s time to stop looking everywhere else and spending tons of money on medications and supplements. Discover holistic approaches that work!

We look forward to seeing you there! 🌿✨

Links to register:
Facebook event:
https://fb.me/e/1UPIajyWG

Join Zoom Meeting:
https://us02web.zoom.us/j/85121571116?pwd=OHdxejNKWGg2SUZqTjVWbDlkb3dsQT09

Eventbrite
https://www.eventbrite.com/e/global-wellness-day-tickets-911165298937

You changed my life Rachel'

Is your health transformation next?
Before working with me, Sintija had tried everything: creams, tablets, light treatment, regular blood tests, and seeing her dermatologist every six weeks. She said her skin condition was her second full-time job. The next step was biochemical injections, and that was when she sought my help as she knew she couldn't put herself through that.

Many hours and money were spent, but she wasn't seeing the desired results.

Sintija came to me for help with psoriasis that she had all over her body. She felt broken and overwhelmed and not in a happy place at all.

We had seven sessions together, and now Sintija feels everything has changed. She loves and respects herself more, has inner peace, feels more confident, and even started a new career. She said she feels free and light and no longer has the weight of the world on her shoulders, AND her skin is no longer painful.

Hear what she has to say about working with me in our recent conversation.

How Sintija Overcame Psoriasis : No More Dermatologists and Enjoying Peace of Mind

Thank you, Claire, for this wonderful review.

Rachel and Laura genuinely want to help you with chronic pain, traumas, mental health, and other health problems. Join us for an hour filled with activities to promote health and well-being.

GLOBAL WELLNESS DAY!
🗓 Date: June 8, Saturday
🕑 Time:
UK: 2:00 - 3:00 PM
US: 9:00 - 10:00 AM EST

From emotional healing, chakra balancing, and trauma releasing to nutrition, we have an hour of answers to why your chronic illness is not healing and how to heal it YOURSELF. We’ve got you covered! Take this opportunity to focus on self-care and learn new ways to improve your overall wellness.
It’s time to stop looking everywhere else and spending tons of money on medications and supplements. Discover holistic approaches that work!

We look forward to seeing you there! 🌿✨

Links to register:
Facebook event:
https://fb.me/e/1UPIajyWG

Join Zoom Meeting:
https://us02web.zoom.us/j/85121571116?pwd=OHdxejNKWGg2SUZqTjVWbDlkb3dsQT09

Eventbrite
https://www.eventbrite.com/e/global-wellness-day-tickets-911165298937

Brenda is one of the group members, and here is an amazing testimonial from her.

Rachel and Laura genuinely want to help you with chronic pain, traumas, mental health, and other health problems. Join us for an hour filled with activities to promote health and well-being.

GLOBAL WELLNESS DAY!
🗓 Date: June 8, Saturday
🕑 Time:
UK: 2:00 - 3:00 PM
US: 9:00 - 10:00 AM EST

From emotional healing, chakra balancing, and trauma releasing to nutrition, we have an hour of answers to why your chronic illness is not healing and how to heal it YOURSELF. We’ve got you covered! Take this opportunity to focus on self-care and learn new ways to improve your overall wellness.
It’s time to stop looking everywhere else and spending tons of money on medications and supplements. Discover holistic approaches that work!

We look forward to seeing you there! 🌿✨

Links to register:
Facebook event:
https://fb.me/e/1UPIajyWG

Join Zoom Meeting:
https://us02web.zoom.us/j/85121571116?pwd=OHdxejNKWGg2SUZqTjVWbDlkb3dsQT09

Eventbrite
https://www.eventbrite.com/e/global-wellness-day-tickets-911165298937

Are you struggling to lose weight?
Laura and I are excited to bring you this LIVE talking all about weight loss, the real ins and outs and why it ‘seems’ so hard….but really isn’t!

Laura and I have both had great success with weight loss, some of my most incredible clients have lost up to 19 lbs in two weeks!

Now, some of that is inflammation….but you will see it drop off when you apply simple universal laws to your body and physiology!

Can’t wait to share it with you and is available in our Total Holistic Health Acceleration membership
http://wellnesswithrachel.co.uk/total-holistic-health-acceleration/
It's happening on Wednesday 5th June at 8pm UK time 3pm EST

Links to register:
Facebook event:
https://fb.me/e/1UPIajyWG

Join Zoom Meeting:
https://us02web.zoom.us/j/85121571116?pwd=OHdxejNKWGg2SUZqTjVWbDlkb3dsQT09

Eventbrite
https://www.eventbrite.com/e/global-wellness-day-tickets-911165298937

I would love for you to join us on Zoom this June 8th for an hour of inspiring and transformative Global Wellness Day celebration!

Event Details:

Date: June 8th 2pm - 3pm GMT, 9am - 10am EST
Platform: Zoom | Facebook Live
Hosts: Laura Shofroth & Rachel Farnsworth

Topics we’ll cover include:

The messages our body sends through sensations
How trauma impacts our health across generations
The pitfalls of relying solely on pills for health management
The current medical system often falls short in addressing the root causes of health issues. Together, let's reclaim our health and wellness through understanding and holistic practices.

Special Bonus: All attendees will receive free gifts designed to support your health journey!

🔥 Why You Should Attend

Gain valuable insights into the link between trauma and health.
Learn practical tips for improving your well-being.
Connect with a community of like-minded individuals committed to wellness.
Access free resources to help you on your path to health.
Don’t Miss Out: Register here to secure your spot! Limited seats.

Facebook event:
https://fb.me/e/1UPIajyWG

Join Zoom Meeting:
https://us02web.zoom.us/j/85121571116?pwd=OHdxejNKWGg2SUZqTjVWbDlkb3dsQT09

Eventbrite
https://www.eventbrite.com/e/global-wellness-day-tickets-911165298937

Join us on Zoom, Facebook live

Health isn't just a goal—it's our right. Join us and take the first step towards a healthier, happier you.

We can't wait to see you there!

Thank you, Arnold, for this wonderful testimonial. Rachel and Laura genuinely want to help you with chronic pain, traumas, mental health, and other health problems. Join us for an hour filled with activities to promote health and well-being.

GLOBAL WELLNESS DAY!
🗓 Date: June 8, Saturday
🕑 Time:
UK: 2:00 - 3:00 PM
US: 9:00 - 10:00 AM EST

From emotional healing, chakra balancing, and trauma releasing to nutrition, we have an hour of answers to why your chronic illness is not healing and how to heal it YOURSELF. We’ve got you covered! Take this opportunity to focus on self-care and learn new ways to improve your overall wellness.

It’s time to stop looking everywhere else and spending tons of money on medications and supplements. Discover holistic approaches that work!

We look forward to seeing you there! 🌿✨

Links to register:
Facebook event:
https://fb.me/e/1UPIajyWG

Join Zoom Meeting:
https://us02web.zoom.us/j/85121571116?pwd=OHdxejNKWGg2SUZqTjVWbDlkb3dsQT09

Eventbrite
https://www.eventbrite.com/e/global-wellness-day-tickets-911165298937

Global Wellness Day is Coming!

I would love for you to join us on Zoom this June 8th for an hour of inspiring and transformative Global Wellness Day celebration!

Event Details:

Date: June 8th 2pm - 3pm GMT, 9am - 10am EST
Platform: Zoom | Facebook Live
Hosts: Laura Shofroth & Rachel Farnsworth

Topics we’ll cover include:

The messages our body sends through sensations
How trauma impacts our health across generations
The pitfalls of relying solely on pills for health management
The current medical system often falls short in addressing the root causes of health issues. Together, let's reclaim our health and wellness through understanding and holistic practices.

Special Bonus: All attendees will receive free gifts designed to support your health journey!

🔥 Why You Should Attend

Gain valuable insights into the link between trauma and health.
Learn practical tips for improving your well-being.
Connect with a community of like-minded individuals committed to wellness.
Access free resources to help you on your path to health.
Don’t Miss Out: Register here to secure your spot! Limited seats.

Facebook event:
https://fb.me/e/1UPIajyWG

Join Zoom Meeting:
https://us02web.zoom.us/j/85121571116?pwd=OHdxejNKWGg2SUZqTj...

Eventbrite
https://www.eventbrite.com/e/global-wellness-day-tickets-911...

Join us on Zoom, Facebook live

Health isn't just a goal—it's our right. Join us and take the first step towards a healthier, happier you.

We can't wait to see you there!

The mind and body cannot be separated but western medicine tends to look at the symptoms and not the root cause of why that symptom or disease is there.

Disease is Dis-ease, unease in the body. It's trapped emotions in your body that have been unexpressed for various reasons.

When we work together we get to the root cause of why it's there. Once you understand it on a rational, conscious level you can be free from it.

'The Sorrow Which Has No Vent in Tears May Make Other Organs Weep' (Dr. Henry Maudsley 1895; British Psychiatrist).

I work with the subconscious mind to tap into the power that is able to heal you just like it does when you cut yourself or break a bone. You don't have to think about it, your body does it naturally.

What would feeling free of it feel like to you? You'd have more energy, more ability to plan ahead... What else would it mean for you?

Are you struggling to lose weight?
Laura and I are excited to bring you this LIVE talking all about weight loss, the real ins and outs and why it ‘seems’ so hard….but really isn’t!

Laura and I have both had great success with weight loss, some of my most incredible clients have lost up to 19 lbs in two weeks!

Now, some of that is inflammation….but you will see it drop off when you apply simple universal laws to your body and physiology!

Can’t wait to share it with you and is available in our Total Holistic Health Acceleration membership
http://wellnesswithrachel.co.uk/total-holistic-health-acceleration/
It's happening on Wednesday 5th June at 8pm UK time 3pm EST

Disease and long-term health issues are your body's way of alerting you that there are suppressed emotions within that need healing and releasing.

How would it feel to no longer have anxiety, depression and other long term health issues such as autoimmune disease?

What happens in sessions with my clients is together we alchemise the suppressed emotional pain into love.
We heal and release at the root cause.

💖Then my clients feel true self love, that soulful essence of who they really are.

👉Coming home to their true self is life changing. They attract more gorgeous things in their lives. It's transformation and manifestation in one because they own who they truly are. It's beautiful to watch. It's like a rebirth, it's magnetically drawing in what you truly want and love in life. It's magikal (powerful not illusional) it's how life is supposed to be.

Are you ready to invest in yourself and start believing in YOU, so you live a full life of true health and true wellness with passion and purpose?

✨GLOBAL WELLNESS DAY! ✨
Join us for an hour filled with activities to promote health and well-being.

🗓 Date: June 8, Saturday
🕑 Time:
UK: 2:00 - 3:00 PM
US: 9:00 - 10:00 AM EST

From emotional healing, chakra balancing, and trauma releasing to nutrition workshops, we've got you covered! Take this opportunity to focus on self-care and learn new ways to improve your overall wellness.

It’s time to stop looking everywhere else and spending tons of money on medications and supplements. Discover holistic approaches that work!

Meet Our Experts:
✨Rachel is a multi-award-winning Wellness Therapist, Trauma Releasing Expert, and internationally best-selling author. She has been featured in Women’s Health, Marie Claire, Channel 4, Mail Online, Pick Me Up Magazine, and more.

✨Laura received her Certification as an Herbalist from Dr. Christopher’s School of Natural Healing, with Master’s Herbalist Courses at ICOES, and Life Coach Certification from Transformation Academy. She brings over twenty years of research, knowledge, and expertise.

Don't miss out on this amazing event – mark your calendar and get ready to feel rejuvenated and inspired!

Links to register:
Facebook event:
https://fb.me/e/1UPIajyWG

Join Zoom Meeting:
https://us02web.zoom.us/j/85121571116?pwd=OHdxejNKWGg2SUZqTjVWbDlkb3dsQT09

Eventbrite
https://www.eventbrite.com/e/global-wellness-day-tickets-911165298937

Invite your loveones now! See you there! 🌿✨

So many people don't realise they've been through traumas because it was covert trauma. It was probably your normal way of life.

Trauma doesn't have to be held at knife point. It's the covert, sneaky traumas that are just as damaging.
Trauma is anything you went through that made you feel bad about yourself. When we go through these events we believe 1 or all of these
*I don't belong
*I am different and I can't connect with other people
*what I want and need isn't available to me
All feeding into the belief that "I am not enough"
Then all the negative self talk patterns begin and we disassociate from ourselves
We stop loving who we are.

Lack of self love shows up in a variety of ways :
toxic relationship patterns,
poor health and long term chronic conditions.
Our emotions, thoughts and beliefs create our reality, anxiety, depression, suicidal thoughts, addictions, weight issues....

Healing and releasing old hurts allows you to connect with your true self. You connect to the truth. The love essence of who we are which is love. We're made of the same thing the universe is made of which is love. Connecting to this energy is life changing, it's beautiful.
It's manifesting and transformational at the same time.

Are you ready to invest in yourself and live your best life of true health and true wellness, believing in yourself like never before, having better relationships with yourself and others, more joy and energy?

Laura Shofroth are so excited to be meeting in our Wholistic Health Acceleration Group at 8pm (UK time) tonight to talk about skin issues and how to heal from them AND there's a healing I will do on skin issues too. Here's what is possible for you too.

Skin and the Messages Behind the Symptoms In this video I share images of clients I have worked with for skin conditions. (all with permission of course) There is always suppressed emotions lying beh...

Come and join us tomorrow night in our group programme.
Laura Shofroth and I are working with skin issues tomorrow night (Wednesday 15th 8pm UK time) in our holistic health group.

Laura is sharing what foods can cause skin issues and how to detox. We're both sharing about how our skin is the mirror to what's going on beneath the surface emotionally. We're tearing down the stories we've been told about the sun and our skin too.

I'm going to be doing a subconscious mind healing session on skin issues

If you can't catch us live the replay is always available too. Plus you get the vast library of previous sessions that you can dip into that will benefit your health.

All for just £40 GBP or 49 USD a month and you can cancel at any time.

Www.wellnesswithrachel.co.uk/wholistic-health-acceleration/

🌍✨ Exciting News! ✨🌍

I just received an email about Celebrate Global Wellness Day on June 8th! 📅 As a past winner of Luxlife, I'm thrilled to be part of this international celebration of holistic well-being.

Global Wellness Day is an incredible opportunity for us to come together and raise awareness about the importance of self-care and healthy living. It's a day dedicated to inspiring individuals to make positive lifestyle choices and prioritize their overall wellness.

Let's join hands and embrace this day with enthusiasm! Together, let's commit to nurturing our minds, bodies, and spirits, and creating a healthier, happier world for ourselves and those around us. 💪💖

Stay tuned for more updates and let's make June 8th a day to remember!

Decoding The Body's Messages To Transform And Thrive

Your body's pain and symptoms aren't random, autoimmune disease isn't random. You're told your body is attacking itself. That's not true.

🥰Your body loves you. It's the link between the subconscious and conscious minds. Your body speaks the truth and it's language is pain and symptoms. It's doing it's best to get your attention.

It has a life changing message for you.💜

It's telling you there's suppressed emotions from past events that emotionally impacted you in a negative way.

👉Together we find your personal unique root cause of why the symptoms are there so it can be understood and released and without countless sessions too.

Are you ready to eliminate body pain and exhaustion and embody optimal health,increased energy and feel younger?

Message me and I'll share more about how I can help you.

🎉 Exciting News! Rachel is Featured in Another Magazine! ✨🎉

We are thrilled to share that Rachel has been featured in yet another magazine! 🌟 Check out the latest issue at https://www.raileymolinario.com/magazine, and turn to page 32 to read Rachel's insightful article, "The Mirror of Love: Reflecting Self-Love in Our Relationships."

We couldn't be prouder of Rachel for her dedication and passion in spreading messages of self-love and positivity. 💖 Join us in celebrating her achievement and be inspired by her words of wisdom!

Congratulations, Rachel! Keep shining bright! 🌟

Skin conditions affect many people and some stay around for years. Yet, when we get to the root cause of why they’re showing up- we can heal.

The skin is an absorber AND an elimination organ - it serves a huge purpose, besides wrapping our whole system up in its loving care.

All too often when we encounter a skin condition we run to the doctors or the drugstore for a cream, ointment or medicine.

But what if we knew better?

We can approach these symptoms with a whole different perspective of CURIOSITY.

Curiosity is a state of being that can shift someone immediately out of fear and worry.

Join us on Wednesday for a very enlightening discussion and healing answers for skin conditions!
This is happening in our group programme. Come and join us and you get to enjoy previous episodes too which are all created for your health path and 4 free gifts to welcome you. Www.wellnesswithrachel.co.uk/wholistic-health-acceleration/

Overcoming PTSD is absolutley possible.

I want to share Tina's story as it is one of resilience and hope.

For years, she struggled with the debilitating effects of PTSD, living in constant fear and feeling disconnected from the world around her. Tina embarked on a transformative journey towards healing and reclaiming her life when she decided to work with me.

Tina's story is inspirational. She suffered with PTSD for years she had so much fear, fear of people fear of living, fear of opening the curtains even. Tina no longer has anxiety, no longer hospitalised, no longer having suicidal thoughts either.

Today, Tina stands tall as a testament to the power of our subconsious mind and how it is absolutely possible to overcome even the darkest of struggles. Her story inspires us, to seek help when we need it, and to never give up on our journey towards healing and happiness.

Her story is a Total Transformaion.

She is not only dealing with the outside world, she can open the curtains, answer the door, has her own successful business as a landscape gardener. She happily meets customers, chats with them and is amazing at her job too.

Our session was sensational. She had only 1 session with me because we are healing at the root cause.

If you're facing the challenges of PTSD, know that you are not alone. Like Tina, you too can break free from the chains of fear and anxiety.

Let Tina's story be a reminder that there is always hope, even in the darkest of times. 💪🌈

It is why I believe that life is for living and not come back next week and talk about it!

I encourage you to listen to this inspirational life story even for a few minutes and see what can be possible for you too.

https://youtu.be/_n0zwiiEWV0?si=lZDxF4PJeSCZHrVa

Much love,

Rachel

Tina Seeks Help to Overcome Her PTSD Tina bravely steps forward to share her story and seek help in overcoming post-traumatic stress disorder (PTSD). Tina’s search for healing leads her to Rache...

I caught up with a very beautiful soul today that I've recently been working with.

When asking "how've you been?" the response was :

"I am healed, I am strong, I am free!"

This is the result of working with me for a physical issue. Can't wait to share more soon!

Photo by Brian Mann

A client I worked with today said"I will remember today, 8th May. It is my birthday again! I feel reborn!!