The Healthy Self

ARE YOU A MUM TO LITTLE KIDS?
I AM LOOKING FOR 5 MUMS WHO HAVE CHILDREN AGE 0-4 YEARS, I WANT TO SHARE SOMETHING EXCITING WITH YOU.

Comment ME in the chat below or tag a friend xx

🙋🙋**ATTENTION ALL MUMS***🙋🙋

If there was a hub that held everything that you needed for at home self-care designed specifically for mums would that interest you?
From nutrition and lifestyle, relaxation, movement, mindfulness, recipes, support, and community like you've never known before, PLUS experts in lots of different areas dropping in regular content to support you as a mum - and all from the comfort of your own home.

Type Yes in the comments to find out more.

Dont forget my FREE 4 day gut health reset challenge every day at 10am this week.
Click on the link in my bio

Fact of the day... if you microwave a banana... IT WILL IGNITE!!!

**From a LIFETIME of Medication and under Consultant to Being Fully Discharged! **

4 and a half years ago I wasnt able to walk up the stairs let alone walk around this field. I had long covid for 2 years and it left me with eisinophilic asthma meaning I was to be on monthly injections for the rest of my life. My body was making too many white blood cells and they were attacking my lungs.... my own body!!!
I decided I didn't accept that fate so looked for alternative ways to support and heal my body. After doing a 360 in my career, going from working within primary and secondary schools as a mentor for young people, to studying nutrition, I put into practice the things i had learned and made changes to my lifestyle and diet. I can now proudly say that i am a month away from the year mark when i had my last injection.
This week I have also recieved a letter from my consultant who I would see every few months, saying I have been discharged from the respiratory care team. They told me in June last year when i decided to stop the injections, that i had an 80% chance of relapsing and needing to go back on the medication..... Nope! Not for me! I had made that changes that i needed to take in order to keep my body supported and functioning naturally.
If you, or someone you know is dealing with a health issue and are looking for an alternative way to support your body, pop the word HEALTH in the comments.

Doors close tonight at 7pm. For the final chance to get on to my 12 week program for gut healing and boost your immune system. Learn how to heal your body with every bite. Click the link below for more info.

subscribepage.io I’ve got just ONE thing that can help you with that. Something that can give you all the help and support you need in just ONE place.

If you are looking for an alternative way to support your body, to ward off those coughs and colds that are rife at this time of year or are simply looking for some impactful changes to make in the kitchen to nourish your family then join me on my 12 week bespoke program.
Take advantage of the early bird offer that is available for 72 hours but HURRY as this offer will end on FRIDAY!
Drop me a HEAL comment if you would like more information or click on the link below
subscribepage.io/heal

Are you ready to supercharge your immune system and feel your best? Don't miss out on this incredible deal! For a limited time only, you can save 20% on my comprehensive 12-week immune-boosting program. 🚀

But that's not all –you'll also receive amazing bonuses, including my complete smoothie recipe book, the transformative Ebook "Eat Your Stress Goodbye," a handy meal planner, and a complimentary one-month membership to my exclusive community! 💪

Hurry because this offer is flying off the shelves and ends on Friday! Don't wait any longer to invest in your well-being. Act now and transform your health journey today! ✨

If you want to know more drop a YES in the comments and ill send over all the details.

Before I knew what gut health was, before i had even heard of it, I was constantly catching every cold, bug, and flu that came my way, I was always ill!
While it seemed that no one else around me was getting as many illnesses as me, or at all, I found myself stuck in an on going wheel of illness, pneumonia, COVID twice, taking countless rounds of antibiotics and barely coping - mere only surviving from constant brain fog, major palpitations, constant headaches and body aches and pains. The worst bit was that i could see my son following the same pattern too.
I felt totally powerless, completely defeated by life and my self esteem and relationships had hit rock bottom. 😩
If only I had known that I held the key to boosting not just my own immune system but also that of my kids!
After hearing that you could potentially heal the body with food many years ago, I started to study nutrition and I discovered the incredible impact gut health has on immunity as well as mental health.
Within days I started applying my newfound knowledge, and we all noticed a marked improvement from the get go!
That was a few years ago, and we haven’t looked back since!
LISTEN UP!: Transforming your and your family’s immunity is so much easier than you think. It will absolutely AMAZE YOU and impact your life positively in so many ways that you never thought possible.
In my 3 day Nutrition Powered Bootcamp this week I showed the exact steps to supercharge your family’s immune system. 🔔 Spoiler alert: its ALL to do with what you eat🍅.
🚀 You can catch up on all the replays and hear all of my hints and top secret tips as well as discover the top 4 things that you can start doing TODAY to boost your health and wellbeing.
Don’t wait until your next cough or cold and wish you had done something about it sooner! Instead, pop me a comment below with “IMMUNITY," and Ill drop you over the link to all of the classes for you to watch in your own time💛

Together we are stronger!
Karri xx

OMG!!! … I have just opened up the doors to my 12 week bespoke hand held program: HEAL
There is also an incredible bundle of FREE bonuses (valued at over £150)! Toot toot!! 🥳
Just a heads up this amazing early bird BONUS Bundle is only available until FRIDAY so to jump on to the HEAL program head on over here 👇
subscribepage.io/heal
One last thing…about the bonuses, because i think you will really love them… There is a little added extra in there for you too…
This bonus I’m giving away will take away all your cooking worries with loads of recipes and meal plans and this will give you access to naturopathic healing advice whenever you need it. To find out what it is click the link above!
These bonuses are free when you join The HEAL program TODAY 🙌
These bonuses are only available until FRIDAY so make sure you grab yours TODAY!!!
See you in there,
Love Karri xx

For a chance to win a prize and get loaded up with freebies, click on the link below to my final day of my FREE 3 day Nutrition Powered Bootcamp starting tomorrow at 10am.

subscribepage.io If you often feel tired and exhausted, but a bit overwhelmed with all the advice online about health then you need to see this.

Join my 3 day FREE Nutrition Powered Bootcamp to discover the things that I did to heal my body back to full health. If you are looking for an alternative way to heal then click the link and ill share with you the exact blueprint that i used for myself and my son!

subscribepage.io If you often feel tired and exhausted, but a bit overwhelmed with all the advice online about health then you need to see this.

Join me LIVE inside my Nutrition Powered Bootcamp kicking off at 10am today click the link to join and be in with a chance to win a fabulous prize!

subscribepage.io If you often feel tired and exhausted, but a bit overwhelmed with all the advice online about health then you need to see this.

Join me live for tomorrow's biggie on the real truth behind the root cause of ADHD.

See you tomorrow at 10am !!

Going LIVE in 5! Join me to discover foods that are holding you back from full health

Join me tomorrow morning at 10am LIVE and ill share with you a GAME CHANGER!!! We will be talking about the foods that you eat - or dont eat- that are holding you back from full health!

Dont forget to sign up to my FREE 3 day Nutrition Powered Bootcamp. Click on the link below to reserve your spot!

https://subscribepage.io/5eGhUO?fbclid=IwAR2q5TgH3dhWOSfXnn0mzIElM0lelh8xcCxKVr8iiYbuwMHpBoNnUWf6kHU

subscribepage.io If you often feel tired and exhausted, but a bit overwhelmed with all the advice online about health then you need to see this.

You can also follow on Instagram to see more.

Karri Kirkwood