CranioSacral Therapy Fife

Good Evening!

I have created a WhatsApp community for anyone interested in what I do and are looking to reclaim their health and wellbeing.

Quite often Facebook posts don't reach those who are struggling and are in need.

This is a free community for anyone who is curious.

Comment yes below and I'll send a link to join.

Hello,👋

If you are wondering why I early post here these days, well it is because I created a new business page a couple of years ago, which shares all the therapies I offer.

🌿 'Middlefield Wellness Centre': This is where we delve deep into holistic well-being, offering CranioSacral Therapy, SomatoEmotional Release, Silent Counselling, Virtual Distance Healing, Conscious Body Awareness, Sound Healing and Scalar Wave Bio-Resonance Healing.

Join me for a journey to improved health and inner balance.

https://www.facebook.com/Middlefieldfarmhouse

I invite you to explore my page, like, and follow it for valuable insights, tips, and updates on holistic well-being, self-care, and the power of healing.

Just click the link above to connect.

Thank you for being part of this holistic well-being community!

Together, we can nurture our bodies, minds, and spirits. 🌟✨"

"Craniosacral Therapy . . . works to teach the body how to relax into a parasympathetic state that puts the nervous system at ease. The therapy is a gentle and non-invasive method for teaching us awareness of what our bodies need, and therefore eliminate stress that’s stored within us."

CranioSacral Therapy can help you release stress that was stored in your body. In my practice I see stress show up in various places in the body.
It is important to have your self-care regimen in place to support yourself not just at this time of year but throughout the whole year.

Why not book yourself in for a stress relieving session today.

Visit www.middlefieldwellnesscentre.co.uk to find out more about what I do.
My facebook business page is Middlefield Wellness Centre

Middlefield Wellness Centre[upledger craniosacral therapy][somatoemotional release][silent counselling][virtual distance healing] [nutritional wellness assessments[]complementary therapies][Kingskettle][Cupar][Fife][Gail McPherson] Middlefield Wellness Centre, located near Kingskettle, Cupar, Fife, it is owned by Gail McPherson who offers a variety of therapies including Upledger CranioSacaral Therapy, and Somato-Emotional Release, Silent Counselling , Virtual Distance Healing, and Nutritional Wellness Assessments

I regularly use a stillpoint inducer in my own self healing regime.

The following article discusses how a still point has the capacity to balance the autonomic nervous system, bringing into equilibrium sympathetic and parasympathetic tone.

Click the link to find out more: http://ow.ly/yBe050HM4xQ

Are you struggling with discomfort caused by braces?

CranioSacral Therapy (CST) could serve as an alternative method of support to help minimize the side effects of orthodontic work. This case study documents the treatment journey of a 14-year-old girl with orthodontic braces who had been suffering from persistent and severe headaches for over a year.

Full case study. http://bit.ly/2JCcJqj

While you sleep your brain is getting cleansed.
If you are not getting enough sleep then toxins will build up in your brain.
Craniosacral therapy is good for helping to cleanse and detox your brain

Mesmerising Video Shows Waves of Spinal Fluid Washing Over The Brain During Sleep We are quite literally having our brains washed every night. Neuroscientists have now produced a fascinating video that shows this nocturnal pulsing process in action.

The following is a quote from former NFL player Ricky Williams who used CranioSacral Therapy for Post-Concussion Syndrome

Did you know practicing yoga regularly can help you reap the benefits of CranioSacral Therapy (CST) with more ease by teaching you better ways to relax and redirect your breath?

Discover more about how yoga and CST complement each other in this article published in Yoga Journal.

How Yoga Can Give You The Benefits of Craniosacral Therapy Craniosacral therapy has similar benefits to yoga and can help release habitual tension in the body.

How cool is this? Studies have shown that basic human touch can strengthen our immune system, keep us healthier and make us happier.

This article focuses on how the miraculous power of a healing touch, such as that found in CranioSacral Therapy, can help us feel more connected, understood, valued and respected.

http://bit.ly/2MmMzt2.

681 patients took part in a trial comparing CranioSacral Therapy (CST) with a Sham Therapy. These patients presented with a variety of painful conditions like neck and back pain, migraine, headache, fibromyalgia, epicondylitis, and pelvic girdle pain. CST showed greater post intervention effects on: pain intensity and disability compared to treatment as usual; on pain intensity and disability compared to manual/non-manual sham; and on pain intensity and disability compared to active manual treatments. At six months, CST showed greater effects on pain intensity.

"Craniosacral therapy for chronic pain: a systematic review and meta-analysis of randomized controlled trials - PubMed" https://pubmed.ncbi.nlm.nih.gov/31892357/

If you are looking to manage your pain more effectively get in touch to see if CranioSacral Therapy is a good fit for you
For more info in what services I offer visit Middlefield Wellness Centre Or www.middlefieldwellnesscentre.co.uk

CST & Working with Chronic Depletion was a course I attended 3 years ago.

The following article was written by course developer Eric Moya CST-D MS/MFCT

www.iahe.com

I'm often contacted by clients suffering from bulging or pr*****ed discs, wondering if CranioSacral Therapy can help them.

In the following article the individual had suffered with numerous back issues for years and tried various therapies with no long lasting success.
Here is their story..

"Healing my Bulging Disc with Craniosacral - Conscious Soma Craniosacral Therapy & Somatics - San Diego" https://conscioussoma.com/2018/09/11/healing-my-bulging-disc-with-craniosacral/

Have you tried numerous therapies with little effect. Often finding then too severe or not quite getting you the relieve you want.

Get in touch via my business page Middlefield Wellness Centre to book your no fee consultation to see if CranioSacral Therapy would be a good fit for you

Healing my Bulging Disc with Craniosacral - Conscious Soma Craniosacral Therapy & Somatics - San Diego Craniosacral therapy has been a lifesaver for my back. Without it, I’d be locked up and in pain. I’d likely need invasive treatments. And I certainly couldn’t do my job. But it’s been my own experi…

Do you know about the tissue in your body called fascia and it's important role in your health and your healing.

It's the only tissue that modifies its consistency when under stress (it's your body's shape-shifter, of sorts). It's said that by releasing fascia through bodywork, it could be possible that fascia becomes more pliable, lymphatic fluid flow increases and swelling goes down. Gain a better understanding of fascia and the role it plays in overall health and wellness in this article:

http://bit.ly/2H3ClL7

In CranioSacral Therapy your therapist will work with your Central Nervous System and it's fascial connections.

Get in touch through my business page Middlefield Wellness Centre if you are looking for a healthy healing modality an would like to know if CranioSacral Therapy is a good fit for you to book your no fee consultation.

To book please visit Middlefield Wellness Centre

CranioSacral Therapy is the only therapy I have cone across to this date where the therapist Melds with their client.
Blending and Melding is a form of connecting that helps me tune in on many levels. It requires presence, intention and attention to sensory input. Therapeutically, I blend and meld with my clients generally. I blend with their desire to rebalance their inner healing, their structural and energetic restrictions and their emotions - all with the intention of facilitating their healing process to a healthier state.

You can blend with people every day just sit in a busy shopping centre and watch the people around you. What are you picking up from blending with them at a distance? Are they happy, distracted, frustrated or content? What about their health? Are they struggling with part of their body? Do they have pain and if so, how much? All these answers can come from blending through intention and trusting the feedback you receive.

Now imagine how much more information I can get by blending hands-on in a session. Think how this will benefit you in a Craniosacral Therapy session.

To book your session click the link below

"Trauma treatment is not about telling stories about the past. Trauma treatment is about helping people to be here now, to tolerate what they feel right in the present." - Bessel van der Kolk

If you were to focus on the present moment how would that be for you right now? Are you in the driver seat and in total control of your bus? What help does your scared inner child need to transform you into the strong, capable & independent person, you wish you were right now.

Being in the present play an important role in your trauma release.

Most trauma survivors live in at state of high alert which results in them feeling exhausted, and prone to illness and depression.

Some find relief when they can distinguish between past trauma, and safety in the present moment.

I use a variety of skills and therapies in my practice that will help you be present and assist your healing goals process from past and present traumas.

The therapies I use are CranioSacral Therapy, Virtual Distance Healing, Body Awareness and Silent Counselling.

Get in contact through my business page Middlefield Wellness Centre to find out what would be a good fit for you.

This is why CranioSacral Therapy (CST) is so vital to your health and self care practice.

Few systems have as much impact on the human body as the craniosacral system.

The function of the CranioSacral System is to protect and nourish your brain and spinal cord. It affects nearly every aspect of your Central Nervous System's performance.

Interested in finding out how CranioSacral Therapy can improve the performance of your Central Nervous System get in contact to book your no fee consultation and find out if CranioSacral Therapy is a good fit for you.

Bookings are taken through Middlefield Wellness Centre page

"I'm anti-energy, you know, and this has changed my mind, my paradigm." -- Former NFL Player speaking about his experience with Ricky Williams' Concussion Pilot Program with Dr. John E. Upledger Foundation.

Listen and learn how these former NFL players are being healed with the help of Craniosacral Therapy. It is heartwarming to hear the physical changes they experienced after so many years in pain and dis-ease. Which player's story touched your heart?

RICKY WILLIAMS CONCUSSION PILOT STUDY QuickTime H 264

The following link is to an article in the Oncology Times entitled 'Helping to Relieve the Pain of Post-Surgical Breast Cancer with Myofascial/Craniosacral Techniques'

Find out how Myofascial Release and CranioSacral Therapy can be used as part of an overall treatment program that can yield better results for these patients.

Helping to Relieve the Pain of Post-Surgical Breast Cancer... : Oncology Times An abstract is unavailable.

Emily Francis, massage therapist, author and mother of a child who was on the Autism Spectrum, has expressed her gratitude for Upledger CST in the attached video. I hope you will take a few minutes to watch this, as it certainly will fill your heart with happiness and your eyes with tears.

Story of Healing

This is good article about CranioSacral Therapy and how it can help balance a woman’s stress levels, which helps to improve fertility.

Getting pregnant can be stressful enough for some women but balancing everyday stresses on top it can often be a burden that is too much for many women.

CranioSacral Therapy Can Help Decrease Stress and Improve Fertility While there are many reasons a woman might have difficulty becoming pregnant, one reason has to do with stress levels and hormones in the future mother’s body. CranioSacral Therapy can contribute t…

"CONCLUSIONS:
This preliminary study introduces the concept of CranioSacral Therapy as a treatment option for symptoms associated with ASD. Its clinical use has been available for three decades but few empirical studies exist. The results of the survey suggest that CST is already being professionally recommended as a treatment. This study found that there were positive responses observed by all 3 targeted groups leading to the authors concluding that there is worthy cause to further investigate how CST benefits Autism Spectrum Disorders (ASD)."

The use of CranioSacral therapy for Autism Spectrum Disorders: Benefits from the viewpoints of parents, clients, and therapists - PubMed This preliminary study introduces the concept of CranioSacral Therapy as a treatment option for symptoms associated with ASD. Its clinical use has been available for three decades but few empirical studies exist. The results of the survey suggest that CST is already being professionally recommended....

The following is an interesting article on Craniosacral Therapy for Depression, Neck Pain & Headaches -

www.iahe.com

The following article by John Mathew Upledger was printed in Massage Today in 2012.
In it he discusses how a CranioSacral Therapy student discovered her posture had changed during experience of being a CranioSacral Therapy demo during her first ever CST course.

On Straight Footing: CranioSacral Therapy Makes a Difference Author: John Matthew Upledger. Title: On Straight Footing - CranioSacral Therapy Makes a Difference. Summary: When the body receives the release it needs to begin healing, change can occur rather quickly-and unexpectedly.