Claire Goulding Massage Therapy

This Sunday 10th March I'm running a full day workshop at Bristol Folk House 'Herbs for Menstrual Health' 10-4pm.

What to expect:

🌿 Short intro to Western Herbalism
🌿 Cyclical living - ways to best work with your cycle to harness your power
🌿 Herbs that can support symptoms such as period cramps, heavy bleeding, acne, mood swings, + +
🌿 Fundamentals of liver support
🌿 Plant ID, foraging tips, and herbs that can be easily grown at home
🌿 Medicine making - take home a herbal infused massage oil
🌿 Tea tasting - discover the energetics of herbs
🌿 Handout notes

This workshop is for all genders and age ranges!

Event details here:
https://www.facebook.com/events/1524311491654930

Learn Botanics Herbal Medicine Clinic & Workshops

Hello folks, I've got a new home! I'm now seeing clients at the beautiful Alma Vale Centre, Clifton. Offering 20% of all treatments (see services) until March 2024! This is also my base for my herbal medicine consultations, check out: Learn Botanics Herbal Medicine Clinic & Workshops
Gift vouchers available, do reach out! Claire x

Sharing these beautiful words from Kutumba - Yoga Classes, Events, Retreats "Receiving love through conscious touch through the medium of massage, reiki, bodywork, holding, hugging, holding hands…. the list goes on.

Touch is the first of our senses to develop and remains emotionally central throughout our lives.

Massage, in particular, can allow us to understand the flow of energy within the body in a deeper way, working with the fascia, we can unravel.

Research suggests that being touched can also lower your heart rate and blood pressure, lessen depression and anxiety, boost your immune system and even relieve pain!

Simply put it’s an important part of well-being"

As a hands-on remedial massage therapist, I am grateful to be able to facilitate some of this 'conscious touch' work. Personally, I do not refer to myself as a 'healer'. The healing potential is in each of us. Us massage therapists can just help activate this.

Can't wait to see everyone at the next Kutumba Yoga Retreat from the 29th June - 3rd July 2023 in the Wye Valley, Wales.

SPACES STILL AVAILABLE. If you feel called. Take the plunge and book in for some serious self love and nourishment! Payment plans available. Just reach out to the wonderful team Seanie & Shell. https://www.kutumbaretreats.com/

Kutumba - Yoga Classes, Events, Retreats Dreamteam have created this gorgeous sneaky peak line up for the upcoming SUMMER YOGA RETREAT... With option to book yourself in for a restorative massage too!
Check out all the information and how to book here: https://www.flowwithshell.com/retreat

Get involved! 🪷
https://www.instagram.com/reel/CsA3Wtxt6wI/?igshid=NTc4MTIwNjQ2YQ==

With a hope that spring is just around the corner (!) For all my neighbours in St Andrews, Bishopston and Horfield. Please LIKE and share with your networks!🌷

Throwback to a joining Somercecil beautiful New Years Yoga Retreat as the resident massage therapist. I met some brilliant souls and left rejuvenated from the experience! A big thank you!
Contact me to discuss your future retreat or wellbeing day. I'd love to be involved

How to describe that precious moment of warm February sunshine on the skin?

Cherishing the little moments. Welcoming in the new moon tomorrow... A reminder to be gentle and take time for some solitude.

Make some time to enjoy the coming of spring. 🌸

Last minute availability at Somercecil Yoga Retreat. 29th - 31st July. Badminton Estate, Cotswolds. (25 mins from Bristol)

Yoga - Massage - Cacao Ceremony - Foraging - Nourishing Food - Woodlands Walks...
https://www.somercecil.com/somercecilretreats
Excited to be involved offering massage treatments at this beautiful retreat. Please share with your networks!

Bespoke Wellbeing Retreats — Somercecil UK wellbeing retreats in the Cotswolds focused around movement, nature and connection.