Little Yoga Stars Videos

It's Children's Mental Health Week and yoga is a brilliant tool to aid our young ones mental wellbeing. There are so many benefits from it being a calming mechanism, a mindfulness tool, release of energy but a big one is that its fun too! #childrensmentalhealthweek #place2be #childrensyoga #yogafun #yogainschool

It seems Bailey doesn't like butterflies 🙈 oh dear. Filming yoga stories for @north_yorkshire_libraries but it's a whole different set of challenges with a puppy at home 🐶🐾 @adrienelouise doesn't have this problem 😂 #bloopers #kidsyoga #preschoolyoga #yogavideos #puppyfun #crazypuppies

Here is a great game to play with the small people in your life. Hours was wiled away, lots of shouts, they made up their own course in the end, a stop watch was used to time eaxh other and it was a lovely way to spend a cold and windy afternoon. Mission Impossible/ James Bond music absolutely necessary 🙌

Zen at 10..... the buzzy bee breath

Zen at 10. Get your little one's ready for the day

Join us for the next yoga story

Never work with children or animals....
A certain little miss did a guest spot in the next video!! They say never work with children and aninals and I think that may be sound advice when it comes to your own children 🤪

Toe-Ga
Have you tried having a game of toe-ga? This is a brilliant mindfulness game. Also great for stretching out little toes 😍

What a Week!

If you need a little uplifting today and a break from the make shift school table then I recommend giving Snatam Kaur's I am Happy a little play and dance around the living room. https://open.spotify.com/track/3QRTvQhGinLVA6zrXdUNhT?si=tXz_Qk8BSDyLB2B-Lrwxpg With thanks to Yorkshire Coast School of Ballet for inspiring Trudy and her dance moves. As you can see she loves her ballet ❤

Who likes to play this game? It's amazing for kids because the rolling action feeds into their vestibular system which helps with balance and co-ordination. It's also a heap of fun. You can also roll your child up in the mat and do a short relaxation with them too as it can create a feeling of being snug as a bug.

Here is a little snippet of our butterfly song to brighten up a dull bank holiday Monday with thanks to Trudy. It's a great hip opener and leg stretch l. Why not try it with your little ones today? 🦋

I love getting new props for blowing. Toddlers love to blow and it's a great calming tool. We'll be playing with our ribbons in this morning's toddler yoga class.

Heartfelt apologies

Getting your child to engage in yoga

Meet the new addition to Little Yoga Stars

Competition Draw - GOOD LUCK EVERYONE 😍😍

My new hoodie will keep me warm on these chilly autumnal days