Jo Ninada Healing Sounds
Sound Bath Meditation
1:1 Sound Therapy with Tibetan singing bowls, Crystal bowls, hang drum, shama
Finally back doing what I ❤️ after my hip replacement surgery.
It was a joy to see the return of so many familiar faces and pleasure to meet some new ones.
I will be back in the beautiful thermal rooms which only serve to enhance the experience of deep relaxation on:
Tuesday 24th September &
Friday 27th September.
Book direct withAlexandra House Spa on
01484303786 🙏
03/02/2024
✨Old hip out new hip in!!✨
Now on the road to recovery ❤️🩹 and the start of a new energetic chapter. I’m ready to emerge from the long time pain, the adventure restricting, limited body mobility and pill 💊 popping life.
Time 🕰️ to adventure forward with a new hip and get upto all sorts of mischief…. Eeek 😦 So if you think I have been a recluse for the past few years … you could be correct but watch this space OR even better invite me on an 🧳 🌍adventure 🗺️🌍that I have to say YES to !! 🙌😘
08/05/2023
Spaces still available 🕉️
Sunday Sound bath at Rochdale Pilates & Yoga Studio
14th May 6.00-7.00pm
Exchange £12
DM for more details
06/05/2023
Sunday Sound bath at Rochdale Pilates & Yoga Studio
14th May 6.00-7.00pm
Exchange £12
DM for more details
02/04/2023
Thank you 🙏 to everyone who came along to the spring sound bath. Such beautiful energy flowed through us and surrounded us 💜
28/03/2023
Grab a place while you can ❤️
12/03/2023
Nourish yourself to flourish…. You DESERVE to give this to yourself 🙌
10/03/2023
Our intention is to make this Planet into a Temple where everyone walks with a certain Grace and reverence to Life.
💗💗Sunday Sound Bath💗💗
5th March at Rochdale Pilates & Yoga Studio
6.00-7.00pm
Exchange £12
Dm for more details
Love this venue ❤️
It’s pure luxury sitting on a heated thermal chair in a vault where the acoustics are soooo great.
My singing bowls,especially the Tibetan ones feel at home here in the heat ☀️😂
31/01/2023
Free chair yoga with 2 amazing teachers. Maybe give it a go…. What have you got to lose? 🕉️
Small, friendly and welcoming classes. We comfortably and safely move the whole body, mobilising and strengthening, releasing tension, practising co-ordination, breathing fully and relaxing. There is no need to travel or change into any special clothing, all you need is a device, the Zoom app and a chair. We are seated for most part but also offer the option to stand, if appropriate and finish with a guide relaxation. These classes are beneficial for pretty much everyone and they always tell us they feel so much better afterwards. Regulars find they have more freedom of movement and better balance, that it compliments their other activity (whether it be cleaning/ cycling etc.) and they particularly love feeling more co-ordinated, less creaky and more stable. Everyone is welcome to our little "yoga family", there's always a chance to chat if you feel like it not if you don't. Cameras can be on or off and you can suit yourself how much or little you do.
31/01/2023
Perfectly put by Sadhguru 🕉️
Sound has a geometry of its own. If you utter the right kinds of sounds, it will touch and embrace the forms. There is tremendous power in this.
Last few spaces for this event.
Exchange £12
DM to book now
Look at this bear…… look at this bear! ❤️❤️❤️
27/01/2023
Last couple of spaces at this beautiful venue where you sit on thermal seats in an underground vault. How cool is that! Well actually it’s super warm and the acoustics are absolutely awesome 👏
Booking direct with spa
We have a couple of spaces for our Sound Bath Meditation in our gorgeous Thermal Rooms on Tuesday 31 January, 7-8.15pm. The amazing Sound Bath is an immersion in beautiful vibrations that are healing for your body, mind and spirit. It is a deeply relaxing, meditative experience which can take you on a journey of self discovery. It can help clear blockages in the flow of your energy and harmonise and rebalance the body.
The fully tuned Crystal bowls, gongs and Tibetan singing bowls are played for you as you relax, release and let go of thought as you are transported into your inner being. The healing frequencies and vibrations can help remove any stress and tension and also boost your immune system. You may experience a profound sense of peace and well-being.
Sound meditation may not be suitable if you:
• wear certain hearing aids
• have a pacemaker
• suffer from seizures
Not available for women who are pregnant.
£20pp, payable in advance. Please call the Spa to book.
23/01/2023
AmaZIng peaceful energy at last nights sound bath at Om Is Where the Heart Is.
🙏 Thankyou to all who attended. It was so wonderful to be back. My next visit will be Sunday 12th March. Booking direct https://www.omiswheretheheartis.co.uk/copy-of-timetables-pricing-bookings
Here is the Rumi quote from last night ❤️
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