Sally Edmondson Counselling

Sometimes prioritising ourselves is the most difficult things to do, as admitting we’re struggling can be tough. I believe this can be relatable for many of us.

Father’s Day can be a day of celebration for the amazing roles dads play in their children’s lives. It can also be a difficult day for those that do not have the desired relationship, those who long to be fathers, and those who has lost fathers / children. Sending love to everyone today 💙♥️

I think these films are fantastic at explaining the complexity of emotions and how they can be felt.

When we lose someone grief is always there, we grow around it. It’s painful, it’s hard and it’s sad. Sometimes talking about a loss can help provide some comfort. 🤍

It’s SATs this week for some of our young people. I really liked the below poem and something I feel quite passionate about. Good luck to everyone sitting them, while remembering you are more than the results of these tests.

Lost your spark, feel yourself drifting away? Don’t know where you belong?
Don’t want to suffer in silence any longer? Do you want to find yourself again? Increase your confidence? I have counselling slots available.

To all who celebrate, I wish you and you families a happy Eid

❤️💙💜💛🧡💚🤎🖤

Checking in with ourselves can be hard to prioritise in our busy lives. Taking some time for self care, can help promote positive mental health.

Mother’s Day can be a day to be thankful for the mothers in our lives, but it can also be a difficult day for many. Some people are grieving the mum’s they have lost, others maybe grieving that relationship they never had. For others it is just another day. Whatever you choose to do today, that’s ok. Hope your day is a good one

Hello, my name is Sally Edmondson, and I am a qualified counsellor / therapist. Life can be tough at times, and make you feel isolated and alone. You could be struggling with anxiety or depression. I am here to help.