Adams Consultancy Videos
Videos by Adams Consultancy. Be unapologetically you, and bloody smash it!
Week 2, maybe 3, could still be 1... Only going twice a week for about an hour each time but definitely feeling the benefits. I should also mention that the not drinking as much and being more mindful of wiat i’m eating also plays a
huge part. There is a busy ew weeks at oody
work and then hiping to fet more onto the actual content creation to talk aboutere and support ADHD!!
to enable soundOther Adams Consultancy videos
Week 2, maybe 3, could still be 1... Only going twice a week for about an hour each time but definitely feeling the benefits. I should also mention that the not drinking as much and being more mindful of wiat i’m eating also plays a huge part. There is a busy ew weeks at oody work and then hiping to fet more onto the actual content creation to talk aboutere and support ADHD!!
ADHD and consistency. A few weeks in and I forgot about a holiday week, small changes can have massive impacts for those of us with ADHD - the road to success is thin and the toad to failure feels huge. Trying really hard to just keep going knowing that it will all work out in the end! #adhd #mentalhealth #adhdawareness #anxiety #pushyourself
Working out where to share these videos is going to take a while - you’ll find snippets on Insta, FB and Tik Tok reels and the full videos on YouTube (podcast and website in progress) and I’ll share the full videos here too (if it lets me)