Sheffield Community Yoga

Happy New Year everyone! Yoga classes start again this week (I know you're longing to spring into 2022!). Monday night 6-7pm Yoga for Health & Happiness; Wednesday mornings 10.30-11.30am Nurture Class. You can find all the yoga and Feldenkrais, live and online, through this link here: https://MIndfulBodyclasses.as.me/

Dear friends, Dianne here. I'm so pleased that people having been enjoying Monday night yoga at The Scout Hut and following popular demand, I've now extended the class limit to 10 people. If you've tried to book your place and the class was full, now's your chance! See you on the mat :-)

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It's been lovely to return to live classes! Every Monday night at 6pm, we have a general yoga class at The Scout Hut, 38 Holtwood Road, Sheffield S4 7BA. On Wednesdays, there is the Nurture Class - a blend of gentle yoga, Feldenkrais and mindful meditation. This class is ideal for anyone who would like an hour of gentle stretching and flexibility combined with some quiet, stress reducing practice. 10.30-11.30am at Abbeyfield House, Abbeyfield Park, Sheffield S4 7AT. Book via https://MIndfulBodyclasses.as.me/

Learning To Play, Playing To Learn | The Practice Rooms Feldenkrais practitioner Dianne Hancock explores the importance of play, both in children and on into adulthood.

The floor in Abbeyfield House’s Community Room has been sanded, sealed and varnished! What a lovely space for morning yoga practice every Wednesday! Come and join our Nurture class, a gentle session to soothe the mind and body. 10.30-11.30am

Hope you’re enjoying your Bank Holiday Monday.
Yes! We are running the Monday yoga class tonight at 6pm - just the thing for unwinding before going back to work tomorrow. There’s a couple of spaces free so book now https://MIndfulBodyclasses.as.me/ 🙏❤️😀

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Dianne here...From Wednesday 19th May at 10.30 -11.30am, there will be a new gentle yoga class at Abbeyfield House, Abbeyfield Park, S4 7AT. "Nurture" is an hour of gentle yoga, mindful meditation and Feldenkrais. It is especially designed for anyone who may be experiencing a challenging health condition or long term injury or simply wants a gentle class that soothes the mind and body. Please book by clicking the link (sorry but this is NOT a drop-in class) or PM me for more information. https://MIndfulBodyclasses.as.me/?appointmentType=21794147

Very happy to say that tomorrow (Monday) will be return to a live yoga class in Burngreave! Yoga for Health & Happiness is back from 6-7pm, this time at the Scout Hut, 38 Holtwood Road, Sheffield S4 7BA. We will be gently easing our way back into face to face classes so these will be small classes and we will observe social distancing. Please bring your own mat or you can buy a cleaned, second-hand mat from me (PM before class if you want one). Because of Covid safety, this is NOT a drop in class, so please book first using this link: https://MIndfulBodyclasses.as.me/?appointmentType=22359237 I can't wait to see you all again! Dianne

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New yoga and Feldenkrais classes in the schedule now!

I've just added a whole schedule of workshops and classes to my Acuity booking system. As we move out of lockdown, I'm very happy to offer live classes and - for the time being - a Saturday workshop where you can choose to join via zoom or be there in person. Here's the link to view all the available classes. https://MIndfulBodyclasses.as.me/

On 17th May, the Government restrictions will allow indoor exercise to re-start and this means that I can offer a "live" class once again! We will re-start the Monday 6-7pm yoga class and our new venue will be the Scout Hut, 38 Holtwood Road, S4 7BA. It will be lovely to see you in person again but because numbers are still limited, I can only take 6 people in the class. The only fair way to manage this is by setting up a class by class booking in my Acuity booking system. Here's the link: https://MIndfulBodyclasses.as.me/?appointmentType=22359237
You will need to book each class and I'll operate it as a "first come, first served" basis. Once 6 people are booked on, you will have to go to the next available slot.
Due to Covid restrictions, you will need to bring your own yoga mat or - if necessary - you can buy a second-hand mat for £3. These mats have been cleaned and come individually bagged. Please message me if interested.

From Wednesday 21 April, there will be a new class every Wednesday from 10.30-11.30am. "Nurture" is an hour of gentle yoga, mindful meditation and Feldenkrais. It is especially designed for anyone who may be experiencing a challenging health condition or long term injury. The class will be online until 12th May and then from 19th May, "live" classes will be in the new community room at Abbeyfield House.
If you're not sure about joining a group class, I also do individual sessions - again it's online at the moment, but will be going "live" in May. Sometimes people choose to do a couple of individual sessions and then join a class. This is useful if you are dealing with injury or in recovery.
It would be lovely to see you! Here's the booking link for all my classes - check out the other Wednesday and Thursday classes too. 🙂
https://MIndfulBodyclasses.as.me/

Dear friends and yogis, I know that many people enjoyed the Monday yoga class at The Welcome Centre and for some of you, switching to zoom classes during the last year has been fine. For others, online classes were not an option. BUT…change is on its way!
Following current Government guidelines, live classes cannot start until 17th May at the earliest and then the group sizes are likely to be restricted to 6 people only in a class. I know how important your yoga class has been in helping you stay fit and cope with the anxieties of the last year so, can you now please help me? I want to plan the next phase of classes that meet people's needs. I've created a Doodle Poll that sets out the different options for classes. Please click the link here: https://doodle.com/poll/77n2ghw5fiuxzwcw?utm_source=poll&utm_medium=link and complete the survey. This will take you about 2 minutes and is completely anonymous.

The Monday online class from 6-7pm and the Relaxation Class from 7-7.30pm will continue as usual until Easter so if you want to join in, please message me. I will take a much needed break from 5-9 April. There will be a block of four online yoga classes from 12th April - 10 June (3rd May is a Bank Holiday).

Spring is finally here! Enjoy a chance to wind down from the day by joining our 6pm class every Monday where we will explore ways to relax and strengthen your body. 60 minutes of general yoga to leave you calm and refreshed. Stay for another 30 minutes to experience deeper relaxation and meditation. Book through this link here: https://MindfulBodyclasses.as.me/

Happy International Women's Day! Tonight we will be celebrating with some Goddess poses and some heart warming relaxation. Come and join at 6pm for an hour's general class, followed by 30 minutes of deep relaxation. Beginners and all levels welcome. You can message me for the zoom link and pay via PayPal.me/DianneHancock. £6.50 for 90 minute class or £5 for the first hour only.

Monday evening Yoga Class continues online until we are all safe! Join us from 6-7.30pm for 60 minutes of refreshing yoga practice followed by 30 minutes of relaxation and mindfulness. https://MIndfulBodyclasses.as.me/?appointmentType=17634589

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