Renew You

✨ Have Questions About Our Renewal Retreat? ✨

We're here to help! Whether you're curious about our workshops, activities, or you have specific questions for our practitioners, now's your chance to ask.

Drop your questions in the comments below, and our team will address them in a live video session.

Don't miss this opportunity to get all the information you need before booking your spot!

📧 Secure Your Spot: Reserve your place by emailing us at [email protected] or booking through our website / eventbrite

💛 https://renewyouretreat.co.uk/
💛 https://www.eventbrite.com/e/renew-you-retreat-womens-wellness-weekend-tickets-876871284617?aff=oddtdtcreator

You won’t leave this retreat the same person you were when you arrived.

Our retreat offers a unique blend of carefully crafted workshops and activities designed to foster deep personal transformation.

Each session is thoughtfully planned to help you uncover new insights, release self-limiting beliefs, and reconnect with your true self.

From heart-opening yoga to immersive sound baths and empowering manifestation workshops, every experience is intended to nurture your mind, body, and spirit.

Through this transformative journey, you'll gain the tools and support needed to create lasting change.

By the time you leave, you'll feel rejuvenated, empowered, and ready to embrace a new chapter in your life.

📧 Secure Your Spot: Reserve your place by emailing us at [email protected] or booking through our website / eventbrite

💛 https://renewyouretreat.co.uk/
💛 https://www.eventbrite.com/e/renew-you-retreat-womens-wellness-weekend-tickets-876871284617?aff=oddtdtcreator

Ever wondered what a Cacao ceremony entails? Here’s everything you need to know about this ceremony held by Sound Healer and Retreat Facilitator Crystal Nicholson:

✨ What is a Cacao Ceremony?

A Cacao ceremony is a sacred ritual that involves drinking ceremonial-grade cacao, often mixed with other natural ingredients like spices and herbs. Cacao has been used for centuries by indigenous cultures for its heart-opening and mood-enhancing properties. In a Cacao ceremony, participants come together to connect with themselves, each other, and the spirit of cacao.

✨ What to Expect:

* Heart Centered Intention Setting: Begin by setting your intentions for the ceremony, focusing on what you wish to cultivate or release.
* Ceremonial Preparation: Drink the cacao elixir mindfully, savouring its rich flavour and allowing its energy to awaken your senses.
* Guided Meditation or Journey: Embark on a guided meditation or shamanic journey, facilitated by the ceremonial leader, to deepen your connection with yourself and the cacao spirit.
* Sharing Circle: Reflect on your experience and insights in a supportive sharing circle, fostering community and connection.
✨ Benefits of a Cacao Ceremony:
* Heart Opening: Cacao is known for its ability to open the heart, allowing you to experience love, compassion, and connection on a deeper level.
* Enhanced Creativity: Stimulate your creative flow and tap into your inner wisdom and intuition.
* Emotional Release: Release stuck emotions and energetic blockages, promoting emotional healing and balance.
* Heightened Awareness: Increase mindfulness and presence, helping you to fully engage with the present moment.
* Spiritual Connection: Deepen your spiritual connection and cultivate a sense of reverence for life.

Join us for a transformative Cacao ceremony experience that will nourish your soul and uplift your spirit. 🌟

Discover the Magic of a Sound Bath at Our Women’s Retreat Hosted by Sound Healer and Retreat Facilitator Crystal Nicholson.

Curious about what a Sound Bath is? Here’s everything you need to know:

✨ What is a Sound Bath?
A Sound Bath is a meditative experience where participants are immersed in soothing sounds and vibrations produced by instruments like singing bowls, gongs, and chimes. It’s a journey of sound that helps you reach deep relaxation and inner peace.

✨ What to Expect:
* Comfortable Setting: Lie down on a mat with blankets and pillows, making yourself cozy.
* Guided Relaxation: Begin with a short guided meditation to set intentions.
* Immersive Soundscape: Let the waves of sound wash over you, allowing your mind and body to relax completely.
* Gentle Conclusion: Slowly return to the present moment, feeling refreshed and rejuvenated.

✨ Benefits of a Sound Bath:
* Deep Relaxation: Release stress and tension, promoting overall relaxation.
* Improved Sleep: Experience better sleep quality and a more restful night.
* Enhanced Mood: Boost your mood and reduce feelings of anxiety and depression.
* Increased Focus: Improve mental clarity and concentration.
* Energy Balancing: Harmonise your body's energy, promoting physical and emotional healing.

Join us and let the healing power of sound transform your retreat experience. 🌟

📧 Secure Your Spot: Reserve your place by emailing us at [email protected] or booking through our website / eventbrite

💛 https://renewyouretreat.co.uk/
💛 https://www.eventbrite.com/e/renew-you-retreat-womens-wellness-weekend-tickets-876871284617?aff=oddtdtcreator

One of the greatest gifts of our retreat is the opportunity to connect with other incredible women.

Here’s why these connections are so powerful:

✨ Empowerment: Sharing stories and experiences with other women boosts your confidence and inspires personal growth.

✨ Support: Forming bonds with women who understand your journey provides a strong support system, enhancing your emotional well-being.

✨ Learning: Gain new perspectives and wisdom from diverse experiences, enriching your own life journey.

✨ Community: Build lasting friendships and feel a sense of belonging in a nurturing, accepting environment.

Don't miss out on this chance to connect, share, and grow with a community of amazing women both hosting and attending this retreat.

📧 Secure Your Spot: Reserve your place by emailing us at [email protected] or booking through our website / eventbrite

💛 https://renewyouretreat.co.uk/
💛 https://www.eventbrite.com/e/renew-you-retreat-womens-wellness-weekend-tickets-876871284617?aff=oddtdtcreator

V I S I O N S I N T O R E A L I T Y W O R K S H O P

During the retreat, we'll explore your subconscious, and you'll learn the following during our vision boarding and manifestation workshop held by qualified Hypnotherapist and Empowerment Coach Clarissa Reneé:

* The Science Behind Affirmations & Vision Boards
* Body Scan & Anchoring Intentions
* The 5 Pillars Technique - Affirmation Masterclass

During this thought provoking workshop, you’ll create your own Affirmation Statements & Cards and participate in a Vision Board Workshop.

Experience a Subconscious Immersion into automatic writing and create an effective Vision Board.

📧 Secure Your Spot: Reserve your place by emailing us at [email protected] or booking through our website / eventbrite

💛 https://renewyouretreat.co.uk/
💛 https://www.eventbrite.com/e/renew-you-retreat-womens-wellness-weekend-tickets-876871284617?aff=oddtdtcreator

✨ Above is a thought-provoking quote by Bruce Lipton ✨

🌟 Below is a question for you 🌟

Since the age of 6, how often have you worked on your subconscious?

What benefits can working on your subconscious bring?

💛Improved Self-Awareness
💛Ability to Break Negative Patterns
💛Enhanced Emotional Well-Being:
💛Increase in Confidence
💛Better Decision-Making
💛Improved Relationships
💛Enhanced Creativity
💛Stress Reduction
💛Goal Achèvement
💛Overall Improved Well-Being

Join us with qualified Hypnotherapist and Empowerment Coach Clarissa Reneé for a workshop you which will change your way of thinking.

📧 Secure Your Spot: Reserve your place by emailing us at [email protected] or booking through our website / eventbrite

💛 https://renewyouretreat.co.uk/
💛 https://www.eventbrite.com/e/renew-you-retreat-womens-wellness-weekend-tickets-876871284617?aff=oddtdtcreator

✨11:11✨

For 48 hours only, you can grab your ticket for Sunday 23rd June for £111*

Join us with qualified Hypnotherapist and Empowerment Coach Clarissa Reneé and Qualified Yoga Teacher, Sound Healer and Retreat Facilitator Crystal Nicholson on a journey of empowerment and renewal this summer solstice.

*Note this is for direct bookings only and must be booked by emailing [email protected] and not eligible via booking sites.

💛 https://renewyouretreat.co.uk/
💛 https://www.eventbrite.com/e/renew-you-retreat-womens-wellness-weekend-tickets-876871284617?aff=oddtdtcreator

There's a reason we've chosen this specific weekend for our retreat, and there's also a reason behind our venue selection.

Not only is the location and hotel truly one of a kind, but our venue also offers total peace and privacy. This creates a sacred, nurturing space where women can fully unwind, release, and feel empowered throughout the different elements and activities of the day.

📧 Secure Your Spot: Reserve your place by emailing us at [email protected] or booking through our website / eventbrite

💛 https://renewyouretreat.co.uk/
💛 https://www.eventbrite.com/e/renew-you-retreat-womens-wellness-weekend-tickets-876871284617?aff=oddtdtcreator

We have a special offer coming tomorrow at 11:11 for our Sunday 23rd June Summer Solstice Women's Transformation Retreat.

Keep you eyes peeled and your notifications turned on as this offer will be available for 48 hours only.

Are you ready to clear out self-limiting beliefs and experience transformation through subconscious reprogramming and manifestation?

📧 Secure Your Spot: Reserve your place by emailing us at [email protected] or booking through our website / eventbrite

💛 https://renewyouretreat.co.uk/
💛 https://www.eventbrite.com/e/renew-you-retreat-womens-wellness-weekend-tickets-876871284617?aff=oddtdtcreator

Our transformative experience will leave you changed from when you first arrived.

Whether you're a retreat regular or a first-timer, we offer a welcoming and safe space for all women.

What to expect on the retreat:
💛 Connection with other women
💛 Heart-opening accessible yoga
💛 Vision into Reality: Learn how to use manifestation and vision boarding to level up your life!
💛 Abundant healthy lunch
💛 Cacao ceremony
💛 Sound bath

Unlock a renewed version of you this solstice.

📧 Secure Your Spot: Reserve your place by emailing us at [email protected] or booking through our website / eventbrite

💛 https://renewyouretreat.co.uk/
💛 https://www.eventbrite.com/e/renew-you-retreat-womens-wellness-weekend-tickets-876871284617?aff=oddtdtcreator

Join us for a heart-opening yoga session designed to be accessible to women of all abilities and backgrounds. Hosted by Sound Healer and Retreat Facilitator Crystal Nicholson, this inclusive practice will help you connect deeply with your heart, fostering emotional release and self-love.

Whether you're a regular in yoga or new to the practice, our session offers a supportive environment where you can fully embrace your inner strength and serenity.

Experience the transformative power of yoga in a welcoming space that honours and nurtures every woman's unique journey.

📧 Secure Your Spot: Reserve your place by emailing us at [email protected] or booking through our website / eventbrite

💛 https://renewyouretreat.co.uk/
💛 https://www.eventbrite.com/e/renew-you-retreat-womens-wellness-weekend-tickets-876871284617?aff=oddtdtcreator

There's a reason we're hosting our retreat on the weekend we are. There are often rituals carried out around the summer solstice. Summer Solstice reminds us to turn inward and find the nourishment needed to grow and evolve.

Our transformative experience will leave you changed from when you first arrived. Whether you're a retreat regular or a first-timer, we offer a welcoming and safe space for all women.

Sunday tickets available:
📧 Secure Your Spot: Reserve your place by emailing us at [email protected] or booking via 🎟 https://www.eventbrite.com/e/renew-you-retreat-summer-solstice-transformation-retreat-tickets-876871284617?aff=oddtdtcreator

This is Crystal from ✨

We have the pleasure of Crystal leading the weekend's
yoga sessions and our closing ceremony. What I've
found with attending classes with Crystal is that she
helps you in finding balance both on and off of the
mat. 🧘‍♀️

Yoga isn't just about the poses, it's about the journey
inward, its as much about flexibility as it is inner
peace.

Meet Rebecca

Rebecca is hugely experienced in her field and will be putting on a sound bath at the retreat.

You can expect to enjoy the soothing waves of a sound bath - an experience where sound frequencies wash away stress, leaving you refreshed and rejuvenated.

Introducing ☀

At Renew You Retreat Jess will be leading a session on the Saturday, sharing with you the the importance of inner child healing, and how building an unbreakable relationship with your younger self can support your confidence, self-esteem and overall journey of self love liberation.

Introducing Ashleigh from

We're thrilled to have Ashley leading our Guided Meditation & Crystal Healing on the Saturday of our weekend retreat. You can expect to experience total relaxation, inner peace and holistic healing benefits during Ashleigh's session.

Do you have any questions for Ashleigh? Drop them below!

Book now: https://www.eventbrite.com/e/876871284617?aff=oddtdtcreator

So, who can you expect to meet on our retreat?

Meet Clarissa, our expert guiding an empowering Affirmation and Vision Board Workshop on our Sunday at the retreat 🌟 Wondering what's in store? Feel free to drop question in the comments below! 🙋‍♀️✨

More about Clarissa - Clarissa teaches her private clients powerful tools to navigate and overcome subconscious programming that manifests in behaviours such obsessive comparisons, procrastination, anxiety, low self-worth, imposter syndrome and self-doubt and addiction, that had previously been keeping them trapped in cycles of sabotaging thoughts and behaviours.

Exciting news: Day tickets are now available for those seeking a rejuvenating escape without committing to the full weekend! Secure your spot to recharge mind, body, and soul! 💆‍♀️🌅

https://www.eventbrite.com/e/renew-you-retreat-womens-wellness-weekend-tickets-876871284617?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

Embrace tranquility at our serene wellbeing retreat nestled in the picturesque Walpole Bay Hotel and Museum 🌊✨

Believe you are worth investing in 💛

Our wonderful two day retreat will help reset your mind and body and give you the power to RENEW YOU!

💛 Healthy food & drinks included
💛 Amazing life lessons to learn
💛 Detox from that phone
💛 Meet amazing like minded women

Link in bio to book x

🌞 Calling all soulful seekers! 🌞

🎟️ We've now released tickets for our Women's Wellbeing Weekend hosted in Margate by Renew You Retreat 💛

Join us amidst the serene backdrop of Walpole Bay Hotel Margate on June 22nd and 23rd, 2024, for an experience like no other.

Here's a glimpse into what awaits you:

☕️Nourishing breakfasts, 🧘‍♀️ Invigorating yoga and guided meditation, 🔮 Crystal Healing & Journaling, 💭 Healing Your Inner Child Workshop, 🥤Refreshing Smoothies, 🏖️ Beach BBQ & Evening Dip, 🏊‍♀️ Open Water Swim, 🧇� Brunch, 🎼 Sound Bath, 👩‍🏫 Vision Boards & Affirmation Workshop

📧 Secure Your Spot: Reserve your place by emailing us at [email protected] or booking through our website / EventBrite

💛 https://renewyouretreat.co.uk/
💛 https://www.eventbrite.com/e/renew-you-retreat-womens-wellness-weekend-tickets-876871284617?aff=oddtdtcreator

Midweek pick-me-up! 💖✨

Take a moment to provide yourself with love and affirmations. What's your favourite affirmation that helps lift your spirits? We would love to hear them, drop them in the comments and spread the positivity!

Ever wondered why women attend wellness retreats? Here's some reasons but not included is my favourite reason of all: just because!

Because self-care isn't a luxury, it's a necessity.

Drop a 💖 if you agree!

Hey ladies, here’s your chance to stay ahead of the game! Drop a ‘Yes please!’ below to join our exclusive update list where you’ll be in the know about dates prior to the public!

Exciting things are coming together behind the scenes, and we can’t wait to reveal our upcoming dates and all the incredible experiences in store for you.

Spread the wellness love by tagging your wellness bestie too! 💫

A little hello & intro from us; Renew You - where the sea meets serenity and empowerment 🌊