Mark Killick - Functional Nutritionist
A registered nutritionist and Wellness Coach creating optimal vibrant health and preventing disease.
Mark has worked alongside many high profile names such as Glenn Hoddle "former England manager and player" and Mark has also provided a personal nutritional advice to names like Nigel Spackman & Dave Beasant whose reputation precedes them.
22/06/2024
The wisdom of the thrombogenic hypothesis from Dr Malcolm Kendrick The cholesterol theory has misled us for so long
22/06/2024
Absorbing great knowledge from summit. Great day and deserving of my reward
30/12/2023
Time with Summer not summertime
25/02/2023
It's a Mod thing
16/12/2022
If you're trying to reduce your risk of type 2 diabetes, cut out these foods
13/05/2022
I'm a fast terrier
05/02/2022
I love this - great advice
14/09/2021
You are in charge of your health and outcomes. Start with a simple vitamin D test.
11/09/2021
20 years on #911
09/04/2021
Fruit juice is basically sugar. This study shows a correlation between infants fed fruit juice and abdominal fat in childhood and adolescence. As someone who suffered with weight issues as a child and adolescent, i know that over consumption of sugar in childhood years can have significant negative consequences.
Longitudinal associations of fruit juice intake in infancy with DXA-measured abdominal adiposity in mid-childhood and early adolescence ABSTRACTBackground. Excessive abdominal adiposity is associated with health risks in children and adults. Higher consumption of fruit juice and other sources of
02/02/2021
I always try to optimise the quality of sleep when working with my clients.
Get quality sleep to lower your blood pressure | MK Nutrition Sleep is one of the most important aspects of healing and recovery, mentally and physically. The less sleep you get the higher your risk for high blood pressure. But sleep can be elusive and contributes to just about every health problem.