Fitt-in

Fitt-in

Fitt-in is an online tool, offering primary schools short burst movement videos for the classroom. Th

10/01/2024

We have had another busy year, working with Public health to get more primary school pupils moving in the classroom. Schools have worked towards their Healthy Schools Award, and have told us that using Fitt-in has supported pupils with their mental health, engaging more with PE and staff to reduce low level behaviour in class. Looking forward to working with more primary schools in 2024.

30/06/2021

What a wonderful morning the team had at SevenSistersPrimary. We are delighted the pupils (& staff) had a great time.

Fitt-in instilling good movement habits for life

Since 2000 we have been delivering physical activity classes to people of all ages and abilities and work with schools, colleges, community groups and corporate clients to deliver martial art based activity classes that have a positive impact on both mind and body. Fitt-in was developed for primary schools, as a direct result of requests from teachers to offer short burst activity to prepare the mind and body for the day or activity ahead.

Fitt-in instructors are made up of our students with 3 of the current Fitt-in instructors having trained with us since they were in primary school.

It is our goal that primary schools use Fitt-in as one of the tools to help reduce sedentary time in the classroom and to get pupils confidently moving so that they participate more in PE and after school clubs. During insight visits to Fitt-in schools we have also heard from teachers who use Fitt-in as a brain break during long sessions and have commented on improved behaviour with pupils ready to learn for longer.

Pupils who use Fitt-in have told us that they enjoy the movement breaks and look forward to taking part and love that it makes them feel happy.

Videos (show all)

Live Fitt-in visit