Sacred Space
Conscious living, Yoga, Massage and Meditation
Bring love into everything you do
Mmm Cacao medicine so delicious and healing!
Looking forward to holding more Cacao ceremonies later on in the year ππΌ
Weβll be holding gatherings at the house this summer instead of the studios as it looks like many of you will be away on your holibobs π₯³ for those still about and wanting a reset, some Sound Healing or simply a chat with like-minded people, then ping me a dm and Iβll get something in the diary for us π§‘
Weβll be dancing barefoot in the woods this weekend at so come find us for a boogie if youβre around πͺ
ππ§‘
Bless!
ππΌπ₯°
Life has been so abundant in many ways these last weeks, lots of teachings and openings that has made way for a lot of self-healing
Blessings to all my teachers (little Florence being one of them π), for all the magic and wonder that was forgottenβ¨
SO much gratitude for the journey!
π
πβ¨
Mmm Lady Cacao blessing my morning today ππΌπ
Calling in more truth and expression, more healing for my womb space and more acceptance for what is and what is not ππΌ
BassΓ© ποΈ
Majestic moments at the start of the Gong Bath last Saturday π«
This ancient instrument vibrates the whole body on another level!! If you can surrender to the experience and open yourSelf to truly receive, such ancient wisdom flows and acts as a simple REMINDER of our essential truth..
~ Free SPIRIT-U-ALL beings experiencing a human experience guided by Source ~ποΈ
Deep deep gratitude for the clearings, openings and healings the vibrations offered us on Saturday ππΌ
Bless!
β¨ Time-lapse of us setting up the Space last night for our beautiful Cacao and Healing circle β¨
The preparation becomes the most important thing on the day of a gathering ππΌ Clearing the Energies, grounding ourselves and centering into intention, all come into awareness hours before people arrive πΊ
We trust that for people to journey, feel safe and be in their natural flow state of expression, we need to show up for ourselves first so that we can co-create a warm, heart-centered space for All π§‘
We absolutely LOVE working in the .calm in Burton, there's such a magical feel to the building ππΌ
Only 4 spaces left for our Cacao Ceremony with Sound Healing this Saturday ππΌπΊβ¨
As we integrate the Scorpio Full Moon and move into the heart this cycle, there is no better way to dissolve the monkey mind than in community and with Mother Cacao guiding us ποΈ
Come and join us around the Sacred Circle to bring up the energy and FEEEEL the vibrations of Love, Connection and Healing!
You can book via .calm if you feel the calling π¦
Blessings
River swimming with Benji last week in Wales! π
Having done a ice bath experience with the wonderful (check him out!), getting into the river felt absolute bliss β¨
~ expanding from my comfort zone has opened so many doors I thought I couldn't open ~
Blesssssings! ποΈ
I broke down every mental barrier that came my way going up Snowdon πͺπΌ jheeeez! I'm feeling stronger and more centered since the break too - grateful and eternally blessed π§‘
Those feelings of overwhelm are slowly fading and flow state is returning ππΌ
No experience, ceremony, medicine, material thing comes close to how gracefully, Mother Nature aligns, restores and guides us back home, to ourSelves, our Hearts, our inner-standing of Source within.
ποΈ
Giving thanks!
Blessings for the lessons and the journey before me
Transmuting the resistance into perspectives of existence
For if we are ALL-ENCOMPASSING, can we hold the darkness within?
Acceptance of the unknown Glory that meets us at every dawn
I've been really calling in more Women's events and Circles this year and have embraced the ride so far. I've connected with so many beautiful, inspiring Women lately and cannot wait for our next get together already πΊβ¨
πΉI'm manifesting a Women's Day Retreat for us to gather, connect and restore, in harmony with our Mother EarthπΉ
Who's in?
Also if anyone knows of spaces I can rent for the day, hit me up please ππΌ
P. S do the hashtags help with call outs like mine? π€·π½
About last night.
When we as Women gather in circles during high vibrational times, some serious MAGIC unfolds and some serious work always presents itself - blessings for the clarity!!
Last night we co-created a safe containership and let all the heaviness of the last cycle go - WITHOUT fear or judgement we put that s**t to sleep ππΌ
~ gently, we are making way for the blossoming of the new, just like Nature during Spring time, we to shall grow π± ~
Join our mailing list for dates for the next Sister Circle and much more πΉβπΊ
In love & reverence
Felt pretty achy today so I forced myself onto the mat for an evening stretch
It's amazing how much 20 minutes of movement has alleviated fatigue from my body and reset my nervous system completely ππΌ
Deep gratitude for the inner-standing of my body and its intelligence of needing to move and release
Time lapse features our Nova girl who is also in rest mood after her op π
I've been feeling pretty run down these last couple days so I decided to do some Sound Healing for myself.. The video failed and took photos instead though π€¨
I've reflecting on how else I can show up for myself before getting to RUN DOWN, so that I can fully be present in my day to day work ππΌ 'Self-care isn't a Luxury, it's our Souls desire to stop to re-up'π
Will try a video another time for sure, our Gong holds such a beautiful frequency!!β¨
Life is so abundant in so many ways. The seasons reveal to us the inevitably of change, the elements remind us of Mother Natures innate power to create and each opportunity of wakefulness, ushers in a new blessing. The blessing of life itself. Of creating. Birthing. Sharing. Being. Loving without fear. Expressing Love.
Oh how abundant this life is!
Morning thoughts π
π¦ Spaces are slowly filling for our 3 night Yoga and Healing Retreat in September π¦
Join us in the Peak District for a luxury long weekend in Nature and Community ππΌ
What's included:
πΈ3 night stay at the wonderful
πΈFood, glorious FOOD! (Breakfast, lunch and dinner)
πΈYoga, Meditation, Breathwork, Cacao Ceremony, Sound Healing, Nature Immersion, Hot Tub and lots of downtime
πΈHelp with travel is available if needed
πΈPayment plans available
DM us to book your space ππΌβ¨
After a weekend of bouldering in Porto, this mornings flow was all about the spine and shoulders π€ͺ
Achy, stiff and ready to indulge in more restorative as I enter the Autumn stage in my cycle β€οΈβ¨πΉ
Blessings for today everyOne, higher One, great One ποΈ
Happy Earthday to the wonderful Ben π₯° thank you for being you!
May 33 be gentle yet courageous and full of adventure ππΌ
Love you always x
Out here in Lisbon enjoying some downtime ποΈ
Here's a time-lapse of how I start my day to help RELEASE and REGULATE my body and nervous system ππΌππ½βοΈ
Close your eyes, breathe and MOVE your body however it needs to MOVE.. Our bodies know the deal, give it space and let loose! π§‘
Blessings
Feeling FULL in my heart, clear in my mind and ready for a week of adventure ποΈ
Thankful for the Full Moon energy that has cleared mental fog for so many of us ππΌ
Over the weekend we held two beautiful Healing Circles which were raw, nourishing and food for our Souls π§‘β¨
π Our next event is a Full Moon Sisters Circle in Derby .calm
There are still spaces left for this event on the 16th April, DM for more info π
Nature is medicine. Nature is our greatest teacher.
Bless your life & make every breath count!
ππΌ
πΊ Cacao Medicine, the Food of the Gods & Goddesses πΊ
Cacao Medicine is:
Ancient Bliss Energy, Heart-Centered, Opening, Heals from the inside, a gift from the Earth..
Why we sit in Ceremony with it?
Cacao is a Sacred plant medicine which has been enjoyed in ritual by the Mayan peoples for thousands of years..its taken with intention so it's important we honour the plant Spirit from South American lands and pray for its journey π
π There is one space left for our Cacao Ceremony & Sound Healing event this Saturday .calm so if you're feeling the call, come and join us!
π Sundays event is now FULLY booked ππΌ
Love always
ποΈ
Big teachings on AWARENESS this week
Grateful for the openings it has revealed to me ππΌ
Looking forward to joining a wonderful sister tomorrow for Sacred Heart journeying and yoga asana, its been a while πΈπ»
For those waiting for our mailout, it is on the to-do list as I want to confirm some other dates we can gather before sending it out ππΌ if you're not on the mailing list but want to join, DM me your email π¦
Blessings
Happy International Women's day indeed!
Yesterday was a whirlwind so I couldn't post, but here is the Yoni tree in Hopwas Woods πβ¨
Mother Nature always giving us life in all forms ππΌ
May all women feel safe to be, free to express and have the freedom to step into their innate Goddess power ππΊ
Blessings
L E T I T G O
Let it go, let it go and let it free yourself tonight
Let it go, let it go and let it bring you back to life
Let it go, let it be this mystery that no one sees, only feels
Deep inside your soul my dear, you are Freeeeeeee ποΈ
LET IT GO
β¨ ANNOUNCEMENT β¨
After last Summers Retreat, we've got another magical Retreat lined up this September and we cannot wait! π§‘
This year we've decided to hold a 3 night luxury retreat, so that we can fully benefit from an immersive weekend of community and connection ππΌ
We will be in the Peak District again surrounded by Nature, birdsong, and wilderness π
Nourishing food, mindful movement and Sound therapy awaits you! ππΌ
Contact us for more information ποΈ
Blessings
22.2 22 β¨ποΈ
What a wonderful, opening, transformational weekend ππΌ
On Saturday we gathered as Sisters under the February Full Moon and shared our inner wisdom, from the very depths of our being, for the healing of one another and All of creation! Giving THANKS for the healing vortex we created together and the sisterhood that has grown from it πΉ
On Sunday, we journeyed South to a loving community in London, where we sat in deep devotion and prayer for each other and world peace ππΌ We shared, we cried, we sang, we revealed and we celebrated ALL that life has to offer us β¨ deep GRATITUDE to all who joined us and humbled to our core to be able to be present in these spaces.
BassΓ© bassΓ©!!! ποΈ
The Bendy Life
The Bendy Life is a collaborative between two movement enthusiasts, who wholeheartedly believe in the healing power held in both Yoga and Bodywork
The Bendy Life is choosing to live brightly; returning back to your vibrant best self, whilst connecting to the beauty of Yoga
Sey and Ben found their passion in Holistic Therapy from years of experience of working with people, all over the UK and Sri Lanka. They discovered the magic in how sharing their different skills together benefits people in wonderful ways
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