Sacred Space

Sacred Space

Conscious living, Yoga, Massage and Meditation

Bring love into everything you do

06/07/2022

Mmm Cacao medicine so delicious and healing!

Looking forward to holding more Cacao ceremonies later on in the year πŸ™πŸΌ

We’ll be holding gatherings at the house this summer instead of the studios as it looks like many of you will be away on your holibobs πŸ₯³ for those still about and wanting a reset, some Sound Healing or simply a chat with like-minded people, then ping me a dm and I’ll get something in the diary for us 🧑

We’ll be dancing barefoot in the woods this weekend at so come find us for a boogie if you’re around πŸͺ…πŸ„πŸ§‘

Bless!

29/06/2022

πŸ‘‹πŸΌπŸ₯°

Life has been so abundant in many ways these last weeks, lots of teachings and openings that has made way for a lot of self-healing

Blessings to all my teachers (little Florence being one of them πŸ’•), for all the magic and wonder that was forgotten✨

SO much gratitude for the journey!

πŸ•Š

08/06/2022

πŸ’•βœ¨

25/05/2022

Mmm Lady Cacao blessing my morning today πŸ™πŸΌπŸ’•

Calling in more truth and expression, more healing for my womb space and more acceptance for what is and what is not πŸ™ŒπŸΌ

BassΓ© πŸ•ŠοΈ

23/05/2022

Majestic moments at the start of the Gong Bath last Saturday πŸ’«

This ancient instrument vibrates the whole body on another level!! If you can surrender to the experience and open yourSelf to truly receive, such ancient wisdom flows and acts as a simple REMINDER of our essential truth..
~ Free SPIRIT-U-ALL beings experiencing a human experience guided by Source ~πŸ•ŠοΈ

Deep deep gratitude for the clearings, openings and healings the vibrations offered us on Saturday πŸ™πŸΌ

Bless!

22/05/2022

✨ Time-lapse of us setting up the Space last night for our beautiful Cacao and Healing circle ✨

The preparation becomes the most important thing on the day of a gathering πŸ™πŸΌ Clearing the Energies, grounding ourselves and centering into intention, all come into awareness hours before people arrive 🌺

We trust that for people to journey, feel safe and be in their natural flow state of expression, we need to show up for ourselves first so that we can co-create a warm, heart-centered space for All 🧑

We absolutely LOVE working in the .calm in Burton, there's such a magical feel to the building πŸ™ŒπŸΌ

19/05/2022

Only 4 spaces left for our Cacao Ceremony with Sound Healing this Saturday πŸ™πŸΌπŸŒΊβœ¨

As we integrate the Scorpio Full Moon and move into the heart this cycle, there is no better way to dissolve the monkey mind than in community and with Mother Cacao guiding us πŸ•ŠοΈ

Come and join us around the Sacred Circle to bring up the energy and FEEEEL the vibrations of Love, Connection and Healing!

You can book via .calm if you feel the calling πŸ¦‹

Blessings

18/05/2022

River swimming with Benji last week in Wales! 😍

Having done a ice bath experience with the wonderful (check him out!), getting into the river felt absolute bliss ✨

~ expanding from my comfort zone has opened so many doors I thought I couldn't open ~

Blesssssings! πŸ•ŠοΈ

13/05/2022

I broke down every mental barrier that came my way going up Snowdon πŸ’ͺ🏼 jheeeez! I'm feeling stronger and more centered since the break too - grateful and eternally blessed 🧑

Those feelings of overwhelm are slowly fading and flow state is returning πŸ™πŸΌ

04/05/2022

No experience, ceremony, medicine, material thing comes close to how gracefully, Mother Nature aligns, restores and guides us back home, to ourSelves, our Hearts, our inner-standing of Source within.

πŸ•ŠοΈ

Giving thanks!

30/04/2022

Blessings for the lessons and the journey before me

Transmuting the resistance into perspectives of existence

For if we are ALL-ENCOMPASSING, can we hold the darkness within?

Acceptance of the unknown Glory that meets us at every dawn

20/04/2022

I've been really calling in more Women's events and Circles this year and have embraced the ride so far. I've connected with so many beautiful, inspiring Women lately and cannot wait for our next get together already 🌺✨

🌹I'm manifesting a Women's Day Retreat for us to gather, connect and restore, in harmony with our Mother Earth🌹

Who's in?

Also if anyone knows of spaces I can rent for the day, hit me up please πŸ™πŸΌ



P. S do the hashtags help with call outs like mine? 🀷🏽

17/04/2022

About last night.

When we as Women gather in circles during high vibrational times, some serious MAGIC unfolds and some serious work always presents itself - blessings for the clarity!!

Last night we co-created a safe containership and let all the heaviness of the last cycle go - WITHOUT fear or judgement we put that s**t to sleep πŸ™ŒπŸΌ

~ gently, we are making way for the blossoming of the new, just like Nature during Spring time, we to shall grow 🌱 ~

Join our mailing list for dates for the next Sister Circle and much more πŸŒΉβ­•πŸŒΊ

In love & reverence

07/04/2022

Felt pretty achy today so I forced myself onto the mat for an evening stretch

It's amazing how much 20 minutes of movement has alleviated fatigue from my body and reset my nervous system completely πŸ™πŸΌ

Deep gratitude for the inner-standing of my body and its intelligence of needing to move and release

Time lapse features our Nova girl who is also in rest mood after her op πŸ’•

Photos from Sacred Space's post 07/04/2022

I've been feeling pretty run down these last couple days so I decided to do some Sound Healing for myself.. The video failed and took photos instead though 🀨

I've reflecting on how else I can show up for myself before getting to RUN DOWN, so that I can fully be present in my day to day work πŸ™πŸΌ 'Self-care isn't a Luxury, it's our Souls desire to stop to re-up'πŸ’›

Will try a video another time for sure, our Gong holds such a beautiful frequency!!✨

07/04/2022

Life is so abundant in so many ways. The seasons reveal to us the inevitably of change, the elements remind us of Mother Natures innate power to create and each opportunity of wakefulness, ushers in a new blessing. The blessing of life itself. Of creating. Birthing. Sharing. Being. Loving without fear. Expressing Love.

Oh how abundant this life is!

Morning thoughts πŸ’­

30/03/2022

πŸ¦‹ Spaces are slowly filling for our 3 night Yoga and Healing Retreat in September πŸ¦‹

Join us in the Peak District for a luxury long weekend in Nature and Community πŸ™πŸΌ

What's included:
πŸ”Έ3 night stay at the wonderful
πŸ”ΈFood, glorious FOOD! (Breakfast, lunch and dinner)
πŸ”ΈYoga, Meditation, Breathwork, Cacao Ceremony, Sound Healing, Nature Immersion, Hot Tub and lots of downtime
πŸ”ΈHelp with travel is available if needed
πŸ”ΈPayment plans available

DM us to book your space πŸ™πŸΌβœ¨

28/03/2022

After a weekend of bouldering in Porto, this mornings flow was all about the spine and shoulders πŸ€ͺ

Achy, stiff and ready to indulge in more restorative as I enter the Autumn stage in my cycle ❀️✨🌹

Blessings for today everyOne, higher One, great One πŸ•ŠοΈ

Photos from Sacred Space's post 26/03/2022

Happy Earthday to the wonderful Ben πŸ₯° thank you for being you!

May 33 be gentle yet courageous and full of adventure πŸ™πŸΌ

Love you always x

24/03/2022

Out here in Lisbon enjoying some downtime πŸ•ŠοΈ

Here's a time-lapse of how I start my day to help RELEASE and REGULATE my body and nervous system πŸ™πŸΌπŸ’ƒπŸ½β˜€οΈ
Close your eyes, breathe and MOVE your body however it needs to MOVE.. Our bodies know the deal, give it space and let loose! 🧑

Blessings

Photos from Sacred Space's post 22/03/2022

Feeling FULL in my heart, clear in my mind and ready for a week of adventure πŸ•ŠοΈ

Thankful for the Full Moon energy that has cleared mental fog for so many of us πŸ™πŸΌ

Over the weekend we held two beautiful Healing Circles which were raw, nourishing and food for our Souls 🧑✨

πŸŒ• Our next event is a Full Moon Sisters Circle in Derby .calm
There are still spaces left for this event on the 16th April, DM for more info πŸŒ•

18/03/2022

Nature is medicine. Nature is our greatest teacher.

Bless your life & make every breath count!

πŸ™ŒπŸΌ

17/03/2022

🌺 Cacao Medicine, the Food of the Gods & Goddesses 🌺

Cacao Medicine is:
Ancient Bliss Energy, Heart-Centered, Opening, Heals from the inside, a gift from the Earth..

Why we sit in Ceremony with it?
Cacao is a Sacred plant medicine which has been enjoyed in ritual by the Mayan peoples for thousands of years..its taken with intention so it's important we honour the plant Spirit from South American lands and pray for its journey πŸ’“

πŸ’› There is one space left for our Cacao Ceremony & Sound Healing event this Saturday .calm so if you're feeling the call, come and join us!

πŸ’› Sundays event is now FULLY booked πŸ™πŸΌ

Love always
πŸ•ŠοΈ

11/03/2022

Big teachings on AWARENESS this week

Grateful for the openings it has revealed to me πŸ™πŸΌ

Looking forward to joining a wonderful sister tomorrow for Sacred Heart journeying and yoga asana, its been a while 🌸🌻

For those waiting for our mailout, it is on the to-do list as I want to confirm some other dates we can gather before sending it out πŸ™πŸΌ if you're not on the mailing list but want to join, DM me your email πŸ¦‹

Blessings

09/03/2022

Happy International Women's day indeed!
Yesterday was a whirlwind so I couldn't post, but here is the Yoni tree in Hopwas Woods πŸ’šβœ¨
Mother Nature always giving us life in all forms πŸ™πŸΌ

May all women feel safe to be, free to express and have the freedom to step into their innate Goddess power πŸ’“πŸŒΊ

Blessings

05/03/2022

L E T I T G O
Let it go, let it go and let it free yourself tonight

Let it go, let it go and let it bring you back to life

Let it go, let it be this mystery that no one sees, only feels

Deep inside your soul my dear, you are Freeeeeeee πŸ•ŠοΈ

LET IT GO

28/02/2022

✨ ANNOUNCEMENT ✨
After last Summers Retreat, we've got another magical Retreat lined up this September and we cannot wait! 🧑

This year we've decided to hold a 3 night luxury retreat, so that we can fully benefit from an immersive weekend of community and connection πŸ™πŸΌ

We will be in the Peak District again surrounded by Nature, birdsong, and wilderness πŸ’š

Nourishing food, mindful movement and Sound therapy awaits you! πŸ™ŒπŸΌ

Contact us for more information πŸ•ŠοΈ

Blessings

22/02/2022

22.2 22 βœ¨πŸ•ŠοΈ

21/02/2022

What a wonderful, opening, transformational weekend πŸ™πŸΌ

On Saturday we gathered as Sisters under the February Full Moon and shared our inner wisdom, from the very depths of our being, for the healing of one another and All of creation! Giving THANKS for the healing vortex we created together and the sisterhood that has grown from it 🌹

On Sunday, we journeyed South to a loving community in London, where we sat in deep devotion and prayer for each other and world peace πŸ™πŸΌ We shared, we cried, we sang, we revealed and we celebrated ALL that life has to offer us ✨ deep GRATITUDE to all who joined us and humbled to our core to be able to be present in these spaces.

BassΓ© bassΓ©!!! πŸ•ŠοΈ

The Bendy Life

The Bendy Life is a collaborative between two movement enthusiasts, who wholeheartedly believe in the healing power held in both Yoga and Bodywork

The Bendy Life is choosing to live brightly; returning back to your vibrant best self, whilst connecting to the beauty of Yoga

Sey and Ben found their passion in Holistic Therapy from years of experience of working with people, all over the UK and Sri Lanka. They discovered the magic in how sharing their different skills together benefits people in wonderful ways

Videos (show all)

Majestic moments at the start of the Gong Bath last Saturday πŸ’«This ancient instrument vibrates the whole body on another...
✨ Time-lapse of us setting up the Space last night for our beautiful Cacao and Healing circle ✨The preparation becomes t...
Blessings for the lessons and the journey before meTransmuting the resistance into perspectives of existenceFor if we ar...
Felt pretty achy today so I forced myself onto the mat for an evening stretchIt's amazing how much 20 minutes of movemen...
Felt pretty achy today so I forced myself onto the mat for an evening stretchIt's amazing how much 20 minutes of movemen...
After a weekend of bouldering in Porto, this mornings flow was all about the spine and shoulders πŸ€ͺ Achy, stiff and ready...
Out here in Lisbon enjoying some downtime πŸ•ŠοΈHere's a time-lapse of how I start my day to help RELEASE and REGULATE my bo...
Nature is medicine. Nature is our greatest teacher.Bless your life & make every breath count! πŸ™ŒπŸΌ
22.2 22 βœ¨πŸ•ŠοΈ
What a wonderful, opening, transformational weekend πŸ™πŸΌOn Saturday we gathered as Sisters under the February Full Moon an...
Wow. Last night was profoundly beautiful and deep.. Thank you all for coming along and trusting us to support your proce...
pranayama

Opening Hours

Monday 08:30 - 19:00
Tuesday 08:30 - 18:00
Wednesday 08:30 - 17:00
Thursday 08:30 - 18:00
Friday 08:30 - 20:30
Saturday 08:30 - 20:30
Sunday 10:00 - 18:00