The Health Lounge

Woohooo 💃💃💃

I’ve got 1 sports massage/cupping appointment available for tomorrow. ***Cancellation at 10.45am***

😎 I will do 20% off this one slot @ £39 ✅

I hate sitting around twiddling my thumbs - somebody please save me from boredom 🤪😝

For Sale:
Brand new infrared stand up lamp with 275 watt bulb. This is the model I use in my treatment room, and pumps out some serious heat.
Ideal for anyone with muscle aches or who is unable to sleep at night.
Infrared light aids the production of melatonin and will help you sleep.
£30 collection from Shirley
I also have a 150 watt infrared lamp with desk clamp and bulb £15 # # #

What a GREAT DAY TO ALIVE!!
Enjoy every minute
☀️❤️🙏🏽😎🥳

The summer holidays are my quietest weeks at The Health Lounge.
So from Monday 22nd July - 30th August I’m offering 15% off all 1 hour massage treatments to my Facebook friends.

£41.65 for 1 hour treatment.
£66.65 for a 90 minute massage.

Available 8am-2pm x 6 days per week.

07747 634710 to book or enquire xx

Only 10 working days left to enjoy the beautiful Zen Den in Dickens Heath.

To celebrate the end of a beautiful era, I’m taking 10% off my last few massage appointments.

I’ve got a few slots left from Wed this week to Thursday next week - then we’re off to the next chapter 🙏🏽❤️
xx

I have the best clients in the whole world ❤️ nom nom nom 🤩🤩

So over the next few weeks we are moving house & the businesses.
If you message and I’m slow to reply please bear with me at this time # # #

🥳🥳🥳 Exciting news 🥳🥳🥳
Next month I will be moving my treatment room into a fantastic local gym called TFW. Operated and run by my good friend Steve Hensel.

Based on Haslucks Green Road, this is the perfect location from which to continue to grow and expand my services.

Perfectly located with loads of parking options, bus and rail networks, this is also walking distance for many of my amazing clients ❤️

I will be extending my working hours, and will be available to work from 6.30am for those of you who require treatments before work.

Thank you so much for your continued support!
I hope this decision to join one of Solihull’s best fitness facilities will only enhance your experience and allow me introduce you to a range of new and exciting treatments 😎

❤️

Clients:
My annual leave is 27th April - 3rd May
Please note I only have a few appts left for next week if you need me # # #

2 hour walk - no people - lots of nature & sunshine - How my Sunday’s role from now on 💕☀️🌳

Last minute cancellation, this Friday @ 11.30am anyone?xx

Back to work tomorrow ❤️
Please message me to get your MOT appointments booked in for April # # #

Had an amazing week resting my bones, but I CANNOT wait to get back to work!
# # #❤️ # # #

Clinic: I have no more appts until 2nd April, full this week and away next week on annual leave xx

Clients:
My annual leave dates for Easter:
25th March-2nd April.

Girls, it’s that time of the year again, when we all start thinking about our summer beach body, slimming and swimming 👙🏊‍♀️🌊

As you know I am a HUGE fan of Zaggora hot pants, they are fantastic for reducing our wobbly tummy and thighs and great to wear in the pool or ocean to give you a bit of support, extra hygiene and protection. Especially during hormonal times ❤️

As you can see when I swim at the gym or beach, I wear mine with a normal bikini top.

Made of neoprene, they create a sauna effect, so wearing them during cardio workouts (even gentle walking) helps you get a sweat on and reduce water retention and inches.
I absolutely swear by them, as you can see in my photo I love mine. 😎

I have 20 x Medium (12-14)
and 6 x Large (14-16)
Reminding. Brand New with Labels.
£20 a pair plus postage. Message me to purchase, payment via the company account please # # #

Anyone looking for rubber gym mats?
I’ve got 4 of these in my garage gym for sale, used but in perfect condition.

£150 for all 4 # # #

Sports Massage availability.
12.30/ 1pm tomorrow anyone? # # #

Clients:
I am attending a course this Thursday and Friday then I will be off Sunday-Tuesday to complete my assignments. Diring which time my phones will be off.
Sorry for any inconvenience will get back to you outside of those times if you need me # # #

Muscle MOT.
Price will be increasing at the end of January so if you haven’t signed up yet please message me today 💃🥰

Doubled up on the gorgeous heat lamps in the treatment room today.
It’s currently 32 degrees pure sunshine here in Costa Del Dickens Heath ☀️☀️☀️if you can’t get to the sunshine this week, I will bring it to you ☀️☀️☀️

Scotland v Switz Euros Packages:
Flights, Hotel and Cat 3 Tickets fr £1199 per person based on 2 sharing

This Sunday 2pm.
Please come along to TDF Gym opening day in Dickens Heath village.
My good friend Des Witter launch party 🙏🏽💪🏽

💥💥Muscle MOT Special Offer💥💥

When it’s cold outside, and vitamin D is low, it’s more important than ever to keep your muscle and joint health in tip top condition.
Manipulating tissues and mobilising joints can help beat that cold weather stiffness, and reduce the stress that this time of the year inevitably brings.

Please don’t leave your massage appointment until you are injured, the whole idea with sports massage is prevent pain 💪🏽
Please get in regularly - once a month so we can do a full muscle MOT, slow down the signs of ageing and prevent injuries.

It’s proven that a really good deep tissue massage once a month with regular stretching can keep your body young and mobile, and dramatically improve your overall well-being.

My focus this year is to motive you all to get in once a month for a full body MOT.

The Monthly Muscle MOT will include:

75 minutes of full body deep tissue sports massage.
We will check every muscle from head to toe for any potential areas that need work, and that are at risk of injury.
Discuss your general health and well-being, and any areas of pain, stress or reduced mobility.

There will also be an option to upgrade to have a monthly check on Blood Pressure, Cholesterol, Blood Sugars, Vitamin D levels and Iron Levels. (Painless Finger Prick Blood Test.)
This is an extra 15 minute add-on you can book in advance.

So, if taking your health seriously in 2024 is one of your goals - please get in touch to subscribe to the monthly Muscle MOT for the special introductory offer price of £49 a month.
To book, simply WhatsApp me on 07747 634710.

No excuses please, you all know you need this in your life, and have always asked me to nag you to get in more often - so here’s your chance to get it scheduled as a priority for this year.

Give me a shout if you have any questions # # #

Male Sports Massage model
Needed this Sunday 10am please 🙏🏽

Contact Des Witter for more info.
Sooo exciting this is by Morton’s in Dickens Heath!!! 🤩🤩🤩

9 days without alcohol and I feel bloody amazing
🤩🤩🤩
100% focused on my goals this year ✈️😇

Happy New Year everyone.
I’m working all eve, but couldn’t be happier ✈️❤️
Feliz año nuevo mis amigos

Back to work today 💪🏽💪🏽
I’ve got 1 sports massage slot left for 11.30am Saturday.
Any takers? # # #