Videos by The Body Mind Soul Hub. Fitness and Holistic Therapies offered from Forward Your Fitness and A R Massage
Rainy days and Mondays! π¦ who needs them in the middle of summer! Thank goodness Noosh is here to chase the blues away! Just step inside the cosy therapy room, get comfy on the heated bed, let the music relax your mind and simply switch off from the outside world with a magical massage from one of the best therapists around πββοΈ πββοΈ A R Massage
Rainy days and Mondays! π¦ who needs them in the middle of summer! Thank goodness Noosh is here to chase the blues away! Just step inside the cosy therapy room, get comfy on the heated bed, let the music relax your mind and simply switch off from the outside world with a magical massage from one of the best therapists around πββοΈ πββοΈ A R Massage
π₯NEW WEEK, NEW GOALSπ₯ Hope youβve all had a brilliant weekend! πSundays are for reflecting on the past week and how much weβve achieved but also preparing for the week aheadπͺπ π¨Down to the last 3 spaces available for 1:2:1 sessions and duo sessions. FREE CONSULTATIONS STILL AVAILABLE!
Just wanted to give a shout out and recommend Colin from Pro Pressure Services who has pressure washed the hub drive and made it look brand new again. And thanks to Sean today for doing the sanding. Great job π superb service all round.
Would you like to see bespoke pamper packages, mini or day retreats offered at the hub? We are looking at Sunday options only to begin with and we can offer peaceful relaxing de-stress retreats with yoga π§ββοΈ sound baths πΆ π Reiki π meditation and massage therapies πββοΈ along with a light lunch π₯ Or would you prefer a fitness retreat πββοΈπͺ tailored to your requirements? We would love your thoughts, suggestions and comments π or please simply comment below with a β₯οΈ if you are interested to allow us to gauge whether this is something we should be offering in the future. Thank you π we look forward to hearing from you either in the comments below or by PM.
30 seconds of gorgeousness π β₯οΈπ‘ #ruralretreat #escape #sunsets #Monikie #Scotland #sky #scenery #soulmedicine #peace #nature #sunsetvideo #bodymindsoulhub #holistictherapy #healthylifestyle #holistichub #fitnessandhealth #allunderoneroof
Spring Time at the hub today πΈ #happybee π #pollinators #ruralretreat #nature #monikie #bodymindsoul #goodmentalhealth #springsunshine βοΈ #medicineforthesoul