Krys Cave Fitness
Clubbercise, Personal Training, Circuits, This Girl Can, Postural Stability Instructor, Level 4 Fitn
26/07/2024
Friday...
9:30am - Strength and Tone
10:30am - Tai Chi for Rehabilitation
22/07/2024
Monday!
9:30am - Walk Fit
11am - Move It Or Lose It, Fladbury Village Hall
6pm - Strength and Tone
7pm - Clubbercise
12/07/2024
On holiday 15th July - 19th July.
See you on the 22nd July x
08/07/2024
Monday
9:30am - Walk Fit
11am - Move It Or Lose It, Fladbury Village Hall
6pm - Strength and Tone
7pm - Clubbercise
01/07/2024
Monday!
9:30am - Walk Fit
11am - Move It Or Lose It, Fladbury Village Hall
6pm - Strength and Tone
7pm - Clubbercise
Monday....HOT!
9:30am - Walk Fit
11am - Move It Or Lose It, Fladbury Village Hall
6pm - Strength & Tone
7pm - Clubbercise
Please remember to stay hydrated 🥛
21/06/2024
Friday
9:30am - Strength & Tone
10:30am - Tai Chi for Rehabilitation
17/06/2024
Monday...
9:30am - Walk Fit
11am - Move It Or Lose It, Fladbury Village Hall
6pm - Strength & Tone
7pm - Clubbercise
Monday...
9:30am - WalkFit
11am - Move It Or Lose It, Fladbury Village Hall
6pm - Strength & Tone
7pm - Clubbercise
03/06/2024
It's MONDAY
9:30am - Walk Fit, Wallace House
11am - Move It Or Lose It, Fladbury Village Hall
6pm - Strength & Tone, Wallace House
7pm - Clubbercise, Wallace House
Do it x
28/05/2024
Why you should take up tai chi
Why you should take up tai chi The slow moves and mindful breath work make this park exercise ‘meditation in motion’
Monday
9:30am - Walk Fit
6pm - Strength & Tone
7pm - Clubbercise
Wallace House Community Centre, Evesham
Let's go!
Tuesday
9am - HIIT, Wallace House
11:45am - Strength and Tone, Blockley Jubilee Hall
03/05/2024
FriYAY
9:30am - Strength & Tone **NEW TIME**
10:30am - Tai Chi for Rehabilitation
Both at Wallace House
Have a super weekend xx
26/04/2024
Friday
9am - Strength & Tone
10:30am - Tai Chi for Rehabilitation
All at Wallace House
Tuesday
9am - HIIT, Wallace House
11:30am - Strength & Tone, Blockley Jubilee Hall
Monday
9:30am - Walk Fit, Wallace House
11am - Move It Or Lose It, Fladbury Village Hall
6pm - Strength & Tone, Wallace House
7pm - Clubbercise, Wallace House
Friday
9am - Strength & Tone, Wallace House
10:30am - Tai Chi for Rehabilitation, Wallace House
Thursday
11am - Move It Or Lose It, Ronkswood Community Centre
2pm - Move It Or Lose It, Wallace House
Tuesday...
9am - HIIT, Wallace House.
11:45am - Strength and Tone, Blockley Jubilee Hall
Enjoy your day x
MONDAY!
6pm - Strength and Tone, Wallace House
7pm - Clubbercise, Wallace House
Sorry for the delay, xx
Weekend...ENJOY!
See you Monday xx
Friday
9am - Strength & Tone, Wallace House
10:30am - Tai Chi for Rehabilitation, Wallace House
Enjoy your day x
Wednesday
10am - Strength & Balance, Wallace House. Functional seated exercises.
12:30pm - Strength & Tone, Pebworth Village Hall.
Have a good day x
Tuesday...
9am - HIIT, Wallace House
11:30am - Strength and Tone, Blockley Jubilee Hall
That's my first day done at Wallace House.
Thank you for all your support!
Videos (show all)
