Carl Jones

Public Speaker Training in Cheltenham. Do you dream of captivating an audience with your words? Maybe you have a wedding speech coming up, a crucial business presentation, or simply an itch to get on a stage. Whatever your reason, the skill of public speaking is transformative, both for you and your audience. Here at Elevated Training Ltd, we have launched Speaker Training UK, and are thrilled to announce the launch of our…...

Unleash Your Inner Speaker: Limited Spots Available for Revamped Bootcamp! Public Speaker Training in Cheltenham. Do you dream of captivating an audience with your words? Maybe you have a wedding speech coming up, a crucial business presentation, or simply an itch to get …

Explore the power of new beginnings in my latest blog! From reflecting on the past to setting intentions, let's make 2024 a year of growth and positivity. 🚀 Read more:

Embracing New Beginnings: A Fresh Start in the New Year Change is inevitable. The clock has already struck midnight marking the end of a year. The world said goodbye to the past and should be welcoming the promise of new beginnings. The New Year should …

Having to navigate company or business change? Of course you do, it is the modern way of working. Use these tips to help navigate a potential minefield

Reducing Stress with The Human Touch: Change is needed in a World of Systems and Processes Being a retired Cop, I know about processes and in the world of business and technology, organisations often turn to systems and processes as they desire a change. While they search for efficiency …

Explore the modern workplace dynamics and discover why individuals are grappling with interpersonal challenges. From virtual communication fatigue to blurred work-life boundaries, this blog post uncovers the root causes affecting collaboration

Navigating Workplace Challenges: Understanding Why People Struggle to Cope with Others The workplace has undergone a seismic shift in the wake of the COVID-19 pandemic. As organisations around the globe adapted to the modern way of employment, with remote working, virtual collaborati…

Leaving the Police was the best thing that happened to me.

But at the time it was the scariest and most vulnerable moments of my life.

Leaving UK policing: can resignation be a positive thing? Working in the police is a rewarding career, but it is also stressful and traumatic. In recent years, there has been a rise in the number of police officers leaving the force. This is due to a numb…

Wellness Washout is real.

Here are a few Do's and Don'ts to save the situation.

Wellness Washout: When Too Much of a Good Thing Is a Bad Thing The wellness industry might be booming but is it a good thing? There are more books, blogs, and products than ever, all promise to help us improve our health and well-being. But what happens when w…

What are the symptoms of PTSD?

Let me start by saying there is no real list, but his might help.

What are the symptoms of PTSD? Most people believe that the symptoms of PTSD can be grouped into four main categories, which I will list below, but for me this seems over simplistic of the symptoms that I suffer: Intrusive memor…

Personal experiences can help others, show a map to success.

PTSD changed me, but does not define me.

Living with PTSD Living with Post-Traumatic Stress Disorder (PTSD) is incredibly challenging and on occasion becomes an overwhelming experience. It’s a condition that can affect anyone who has gone through a …

Stay on task, keep motivated and cross that finish line.

Need some tips to stay on track?

How to Stay Motivated to Get Things Done Motivation is the key to achieving your goals. But it can be hard to stay motivated, especially when things get tough. This is how I get things done: Set THE goal. A goal that needs to be achieved,…

Do you need a boost?

Have something holding you back? This post will give you a boost and make you day brighter.

The Power of Overcoming Adversity to Inspire Change Everyone experiences adversity in their lives. It can be anything from a small setback to a major challenge. It took someone shooting at me, whilst trying to arrest them for beating up their partne…

Want to make a difference?

Start Monday morning Check ins and see what changes are made.

The Importance of Checking in with Your Team on Monday Morning An art of the manager, that seems to be missing in today’s busy work places and offices, are the check ins. Monday mornings can be a tough time for everyone. After a weekend of relaxation, it…

Exams suck!

I hope everyone did well in their A-Levels today, but if not, it is not the end of the world.

Failing Exams But Still Making a Difference Exams are a rite of passage for many people. They are stressful and daunting, and it’s easy to feel like your entire future is riding on them. But what happens when you fail an exam? Does tha…

I've got another new agent!

I cannot wait to start working with this one.

I’m Excited to Be Listed on School Speakers! I’m Excited to Be Listed on School Speakers! I’m so excited to announce that I’ve just been listed on School Speakers, a leading speaker bureau for schools and colleges. This is a…

I'll get over it.

Sometimes some helpful advice about mental health recovery can really help.

Feel free to share this with others, you might prevent some serious pain.

What Happens After Someone Has Had Troubles With Mental Health Mental health struggles can be a difficult and isolating experience. But it’s important to remember that you’re not alone. Millions of people around the world experience mental health p…

You are not a martyr.

Do you know what to do as a manager, when you are struggling with your own mental health?

How a Manager Can Manage Their Own Mental Health and Not Let Their Team Down As a manager, you’ll have a lot on your plate. You’re responsible for the success of your team, and you’re often juggling multiple projects and deadlines. It’s no wonder tha…

What a great week!
I have an article published in The Training Journal.

Championing Employee Well-being: A Guide for Managers I’m thrilled to share some exciting news! My latest article has been featured in The Training Journal, and I couldn’t be more proud to contribute to such a valuable platform. The articl…

OMG! I've got another one!

It is truly a great week, I've just landed a new Speaker Bureau to represent me!

What a boost! Thanks Great British Speakers - I cannot wait to work with you!

Great British Speakers Welcomes Carl Jones to the Team We are excited to announce that Carl Jones has joined the Great British Speakers team as a speaker agent. Carl is a highly experienced speaker who has worked with a wide range of clients, governmen…

Give yourself a break, as not doing so, the consequences are huge.

Give Yourself a Break, Otherwise Your Body Will Break We all know that we need to take breaks, but it can be hard to find the time to do it. We’re often so busy and stressed that we feel like we can’t afford to take a moment for ourselves.…

How to deal with a PTSD sufferer.

No messing, get to the point simple Do's and Don'ts.

How to deal with a PTSD sufferer Being diagnosed with Post Traumatic Stress Disorder (personally I do not think it is a Disorder) in 2017, I have had a lot of experience of how I wanted to interact with others. In case you are int…

Showreel about The SLAP Technique anyone?

Carl Jones Showreel A speaker showreel for Carl Jones, describing and showing the SLAP technique

Task too big for you to comprehend? Chunk it down.

Making Large Projects Smaller is good for your Mental Health. Large projects can be daunting, overwhelming and we find ourselves putting them off. They can seem like they’re too big to ever finish, and it can be hard to know where to start. But breaking…

Do you want to know what being unique offers you in your life?

The Joy of Being Yourself Be Unique and the future is bright!

What's with the Pin Pong Ball?

It's how I deliver the SLAP technique.

Carl Jones: A Professional Speaker on Wellness and Wellbeing Carl Jones is a professional speaker and trainer who specialises in wellness and wellbeing when changes are necessary in the workplace. He is the creator of the SLAP technique, a four-step process …

Allow myself, to introduce.... myself.

If you know you know.

Carl Jones: Founder of SLAP Technique and Elevated Training Ltd Carl Jones is a professional speaker and trainer who specialises in helping organizations improve their employee wellbeing. He is the founder of the SLAP Technique, a simple and effective way to sp…

Organisational change is a stressful time for managers, leaders and employees. It can bring uncertainty about the future, job security, and responsibilities. This can lead to decreased productivity, increased absenteeism, and a higher turnover. However, it is possible to make organisational change a positive experience for employees. My experience as a Project Manager in Government organisations tells me that by following these tips, you can help your staff stay happy and engaged throughout the change process:...

Making Staff Happier Through Organisational Change Organisational change is a stressful time for managers, leaders and employees. It can bring uncertainty about the future, job security, and responsibilities. This can lead to decreased productivity…

Is your organisation going through a change process?

Austerity and Change: How to Protect Staff Welfare Austerity measures and periods of change can be difficult times for organisations and especially for employees. With budgets being squeezed and uncertainty about the future, it’s important fo…

Too many departments face this challenge but mergers are now a necessity due to new ERP systems.

Navigating the Path to Success: A Guide to Merging Departments From my experience as a Project Manager, mergers to save money have become a common strategy for Government organisations to achieve cost savings. A recognition to use one body, to manage these sav…

Have you been asked to submit an IIDB or Industrial Injury Disablement Benefit and have no clue what or how to do it? Then I hope this short post will help and explain the reason why you need to do it.

How to get IIDB Have you been asked to submit an IIDB or Industrial Injury Disablement Benefit and have no clue what or how to do it? Then I hope this short post will help and explain the reason why you need to do…