Inward-Bound
On Outward Bound courses you learn about each other. Inward Bound helps you learn about yourself
A community organisation offering funded Well-being Classes & Workshops
Classes cover subjects such as:
Stress - Emotional healing - Self-Esteem
Confidence - Mindfulness - Relaxation
Workshops go deeper & cover subjects such as:
Dealing with depression
How to change negative thinking
Releasing deep rooted issues
So if you, or someone you know could benefit check out:
www.inward-bound.co.uk
E: [email protected]
13/08/2024
12/08/2024
07/08/2024
or
What a milestone to reach for our small community org.
We are 10 this week!
Its been great serving and the area with our and courses.
We've met some wonderful people along the way and l'd like to thank all the volunteers, committee members and service users for their part in the last ten yr.
Marie x
29/07/2024
I shared this in our and thought I'd share here as very apt, esp these days
29/07/2024
23/07/2024
19/07/2024
17/07/2024
12/07/2024
to or
Choose your wisely today
12/07/2024
☺️
Sorry it's been so quiet on here but we are scarce on volunteers this last year.
We understand, as people have been shaken in life after the chaos that was thrust upon us in 2020.
Although some returned to life as they knew it, many decided to change direction etc.
We're still going with our Feel Good Fridays and with our Baby Massage Classes, but little else at the moment due to personal or/and health issues, but I just wanted to touch base and update why we've had low profile online.
Much love,
Marie
"Just wanted to apologise for not doing today's class. Those who know me know I love my sessions, but its been a very tough week.
Fingers crossed I'll be back next week tho as got my tool box out now ☺️ Love Marie xx"