Sexual Health Dorset

Take part in our PrEP survey! About pre-exposure prophylaxis PrEP, knowledge, attitudes and experiences of HIV and PrEP.

The survey should take around 10 minutes to complete and as a thank you for taking part, you will have the opportunity to enter a prize draw to win a £100 shopping voucher from One4All!

Your responses will remain confidential and anonymous, meaning you will not be identified at any point during the storage, processing or reporting of findings.

https://www.smartsurvey.co.uk/s/PrEPMyWayFeedback/

We would really like to read your comments, thank you for taking part! Closes end of June 2024.

The s*xual health Dorset team are attending the British Association for S*xual Health and HIV (BASHH) conference, held in Bournemouth this year!

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Book your S*xual Health MOT!

S*xual Health Dorset is the free contraception and s*xual health service for all ages, provided by Dorset HealthCare University NHS Foundation Trust.

We offer a wide range of confidential services, including STI testing and treatment, contraception (including emergency contraception), PEP, and specialist young people’s services including ChatS*xual Health Dorset.

To make an appointment or for further advice, call:

0300 303 1948

Open 08:15-16:45 Monday-Friday
(closed 12:30-13:30 for lunch)

https://s*xualhealthdorset.org

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P FOR PROSTATE - The prostate is important for s*x, for a start. That's the first thing that may come as a surprise. But it can also create health challenges. For example, prostate cancer affects 1 in 4 black men and 1 in 8 white men.

Whatever your age, P FOR PROSTATE will explain everything you need to know in one easy-to-read booklet.

• Where it is and how it works
• What can go wrong
• Signs and symptoms
• Tests and examinations
• All aspects of prostate health
• Living with prostate issues
• Don’t procrastinate. Know your prostate.

The perfect introduction to the prostate: a s*x organ men need to know more about.

https://shop.menshealthforum.org.uk/products/p-for-prostate

Men's Health Week 10-16 June 2024 aims to empower men in the UK to prioritise their physical and mental well-being.

Designed to give all boys and men access to the information, services and treatment they need to live healthier, longer and more fulfilling lives.

The CAN DO Manual - Available as a free PDF.

One man in five dies before he’s 65. Not just men in mid-life but young men too. The causes are not only physical, they’re also in our head.

Based on five proven, evidence-based ways to feel better, The CAN DO Manual will show you just how much we CAN DO to boost our own mental wellbeing.

It's nothing more or less than 275 excellent and imaginative ways to feel better based on ideas from our trained men’s health champions.

WARNING: Reading this booklet could seriously improve your health. And it's FREE to download.

https://shop.menshealthforum.org.uk/products/copy-of-size-isnt-everything

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If you are aged 25 or above and you require contraception pills please speak to your GP or local pharmacy.

Did you know that Pharmacies in Dorset are now able to prescribe and supply the contraceptive pill to patients without a prescription from a GP?

Check with your local pharmacy to see if they offer this provision.

Please note we are restricting our provision of online contraception pills on our online service SH:24 to age 16-24 (inclusive) only.

To make an appointment or for further advice, please call:

0300 303 1948
08:15-16:45 Monday-Friday (closed 12:30-13:30 lunch)
https://s*xualhealthdorset.org

S*xual Health Dorset is the free contraception and s*xual health service for all ages, provided by Dorset HealthCare University NHS Foundation Trust.

We offer a wide range of confidential services, including STI testing, treatment, contraception (including long-acting and emergency), pregnancy testing, PEP, and specialist young people’s services.

We also offer postal STI testing, treatment and contraception through our digital partner, https://sh24.org.uk.

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It's International Nurses Day on Sunday 12 May, we celebrate the enormous contribution our nursing professions make across the NHS, health and social care, our communities and the world.

Nurses are the unsung heroes who make a world of difference every single day.

Please share our post and love of our fabulous Nurses!

And relax - you made it to the next bank holiday weekend! We're closed on Monday 6 May for the bank holiday and reopen on Tuesday 7 May 2024.

If you have an urgent enquiry while we are closed, please contact NHS 111.

S*xual Health Dorset has a wide range of s*xual health and contraception services available across the county in our free clinics, and online:
https://s*xualhealthdorset.org

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"I would like to get the contraceptive pill in Dorset." You can Order oral contraception online and save a trip to clinic.

We offer both the combined pill:
https://s*xualhealthdorset.org/contraception/combined-pill/

and the progesterone only pill:
https://s*xualhealthdorset.org/contraception/progestogen-only-pill/

Look at the options available to you on our Contraception pages:
https://s*xualhealthdorset.org/contraception/

Or call us on 0300 303 1948.

Phoneline open 08:15-16:45
Monday-Friday
(closed 12:30-13:30 for lunch).

Say hello at Cameo & Myu Bar ! S*xual Health Dorset are at Cameo nightclub this evening (Thursday 25 April) for The Big Night Out, come over and say hello, ask us any questions you may have on s*xual health!

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If you have symptoms and you are worried that you might have an STI S*xually Transmitted Infection, you can access us in Bournemouth or Weymouth to get a check-up and treatment, if needed.

Call us on 0300 303 1948 to book an appointment.

08:15-16:45 Monday-Friday
(closed 12:30-13:30 for lunch).

https://s*xualhealthdorset.org/find-service

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Is beetroot nature's Vi**ra? Beetroot is a powerhouse of nutrients! Vitamins, minerals, and antioxidants offer an array of health benefits...

Beetroot can indirectly contribute to s*xual health due to its overall impact on cardiovascular function and circulation. Nitrates found in beetroot are converted into nitric oxide in the body, which helps to relax blood vessels and improve blood flow. This enhanced circulation can have positive effects on s*xual function, particularly for individuals experiencing erectile dysfunction.

Beetroot's high content of folate supports healthy cell division and DNA synthesis, which are important factors in reproductive health.

Dr Michael Mosley asks "Is beetroot nature's Vi**ra?" In this Channel 4 series:
https://www.channel4.com/programmes/michael-mosley-secrets-of-your-big-shop/on-demand/75921-003

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"I don't have any symptoms, but I want to get a check-up and test for STIs to make sure."

We offer a wide range of confidential services, including STI testing and treatment, contraception (including emergency contraception), PEP, and specialist young people’s services including ChatS*xual Health Dorset.

If you live in Dorset, you can now order a free online postal STI test through our digital s*xual health service, SH:24, or if you prefer you can visit one of our S*xual Health Dorset clinics.

Call 0300 303 1948 to book an appointment.
08:15-16:45 Monday-Friday
(closed 12:30-13:30 for lunch).

https://s*xualhealthdorset.org

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Happy Easter Holidays! Please note S*xual Health Dorset will be closed Friday 29 March 2024 and Monday 1 April 2024 for the Easter Holidays.

We will reopen on Tuesday 2 April 2024.

If you have an urgent enquiry while we are closed, please contact NHS 111.

If you are under 21 (or under 25 with learning disabilities) and have any questions or concerns about pregnancy or s*xual health, the Dorset S*xual Health Team is here to support you.

We have a dedicated Young People's team, who can help with information, advice and accessing s*xual health or contraception services.

https://s*xualhealthdorset.org/how-can-we-help/information-for-under-21s/

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For S*xual Health Awareness Month, Kerrie and Emma are at Bournemouth and Poole College, Poole Campus at North Road today, Tuesday 26 March. Come over and say Hi! Ask us any questions, there are freebies too!

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Gonorrhoea is a bacterial infection, many people with gonorrhoea have no symptoms, it is important therefore to test regularly.

Get tested:
Find a Dorset S*xual Health clinic:
https://s*xualhealthdorset.org/find-service/

Order a postal STI test:
https://s*xualhealthdorset.org/online-services/order-online-sti-test/

If you're unsure what service you need, call us:
0300 303 1948
08:15-16:45 Monday-Friday

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International Women's Day (March 8) is a global day celebrating the social, economic, cultural, and political achievements of women. The day also marks a call to action for accelerating women's equality. The theme for International Women's Day 2024 is Inspire Inclusion.

When we inspire others to understand and value women's inclusion, we forge a better world.

And when women themselves are inspired to be included, there's a sense of belonging, relevance, and empowerment.

Collectively, let's forge a more inclusive world for women.

Did you know that 1 in 5 adults experience domestic abuse in their lifetime?

That means we all know someone who will experience it – a friend, a family member or a colleague. This we want to ensure that everyone feels equipped to spot the signs. All of us can play a role in preventing this crime. By learning more today, you could make a huge difference in someone’s life in the future.

You never know when someone close to you might need your help.

What you can do:

Download the Bright Sky app today for advice and a support locator to find out what’s available near you: https://www.hestia.org/brightsky

If you or someone you know is in immediate danger, call 999

How to access a Safe Space.
Domestic Abuse Awareness 4-10 March

Walk into any participating safe space in the UK.
Ask a member of staff at the counter to use their safe space.

You will be shown to the Safe Space which will be a private room.

Once inside you can use the safe space in whichever way works for you. They provide a safe and discreet way to reach out to friends and family, contact specialist support services and start your journey to recovery.

https://uksaysnomore.org/safespaces/

S*xual Health Dorset are at 1610 leisure center in Dorchester, today 29th Feb until 8pm. Pop by and have a chat, pic up some freebies and condoms!

S*xual Health Dorset is the free contraception and s*xual health service for all ages.

We offer a wide range of confidential services, including STI testing and treatment, contraception (including emergency contraception), PEP, and specialist young people’s services.

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13-24 years old? Let’s Chat S*xual Health! We help young people with all kinds of things, from emergency contraception and pregnancy to relationship worries and consent.

For FREE, confidential advice send a text to:

07312 263101

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S*xual Health Dorset is the free contraception and s*xual health service for all ages, provided by Dorset HealthCare University NHS Foundation Trust.

We offer a wide range of confidential services, including STI testing, treatment, contraception (including long-acting and emergency), pregnancy testing, PEP, and specialist young people’s services.

To make an appointment or for advice:
0300 303 1948
Phoneline open 08:15-16:45 Monday-Friday.

We also offer postal STI testing, treatment and contraception, visit: http://www.sh24.org.uk/

*xualhealth *xualhealth *xualhealthdorset

Leap into love this leap year! Take an extra hop, skip, or jump with your special someone. Make it count with laughter, cuddles and adventures. Whether it's a leap of faith or a leap into each other's arms, cherish every moment on this day of romance! 💖 Happy Valentine's Day!

Happy Pancake Day! Treat yourself and take a well-deserved break from the diet for one day. Enjoy those delicious pancakes guilt-free!

Delia Smith's perfect pancakes:
https://www.deliaonline.com/recipes/main-ingredient/eggs-recipes/basic-pancakes

Easy vegan pancakes recipe:
https://www.bbcgoodfood.com/recipes/easy-vegan-pancakes

This Valentine's Day, show your love by making sure you keep each other safe during intimate moments. Have fun while looking out for each other's health and happiness.

Before diving in, chat openly about what's comfortable and what you both want. Don't forget condom protection to keep you safe from any surprises.

Getting tested regularly for STIs is super important too. Make sure every moment you share is filled with love, respect, and a whole lot of care.

Happy Valentine's Day!

To make an appointment or for further advice, please call:
0300 303 1948
Phoneline open 08:15-16:45 Monday-Friday (closed 12:30-13:30 for lunch)

https://s*xualhealthdorset.org

Over the Rainbow are at Flirt Cafe Bar pop in for a coffee and finger prick HIV test!