Yasemin Aslan - Yoga & Breath
Yoga, breath work, wellbeing
13/06/2024
Hello! I will not be able to run any face to face yoga next 3 weeks but online Yin Yoga and Self Care sessions still happening, Thursdays, 8pm UK time, please email me, message me if you like to have the information.
I am curious what “being kind to yourself” means for you? Please share what you think!
one newly learned example from me : unapologetically connecting my hearts desires.
12/08/2023
❤️🌸
25/06/2023
The Oxherd Boy ❤️
31/12/2022
my final class at Nuffield Health Cambridge, from yesterday, a lovely group of people 🙏🧡 I am so grateful for a wonderful year of growth, love, strength, compassion, new friends, travels and places discovered, health and new possibilities 💕🎉🌟🎄 Happy new year!!
20/11/2022
Sarah Peyton - sarahpeyton.com
19/08/2022
how much you try to control the things that are out of your control?
Can you slow down a little bit, listen to your body and self care?
This is a slower phase class where the postures are held for a couple of minutes. You breathe, take your time to adjust and comfort yourself... All is on the floor, no standing postures involved, no yoga mat or props needed, suitable for beginners. It is a great one to do home in the evening to calm and relax the body and nervous system, rest and heal... You are well-come to try and have the experience.
25/07/2022
Proud of you! ✌️💕🌎
25/07/2022
by Sarah Peyton
29/05/2022
Would you like to try my Yin Yoga classes?
It is online, at the comfort of your home, open to all levels.
It is great for deep stretching as well as relaxing and clearing mind.
30/03/2022
be kind and generous with your words and thoughts for others ❤️
13/03/2022
-SEVDİĞİM BİRİSİ VAR,
Yaptıklarını her zaman onaylamasam da…
-KABULLENDİĞİM BİRİSİ VAR,
Bazı düşünceleri ve davranışları beni isyan ettirse de…
-BAĞIŞLADIĞIM BİRİSİ VAR,
En sevdiklerimi incitse bile…
O KİŞİ BENİM…
C.S. Lewis
19/02/2021
Please contact me if you like to join or have more information about my online yoga classes 🌸
[email protected]
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