Beltfree by Miss James Maternity Shapewear

With all the media propaganda and all the peer pressure that goes along with that…⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We know that Mother’s KNOW what is best for their children and their unborn babies. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Trust your instinct.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Trust your intuition.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Trust your knowing.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Believe in yourself and make decisions that are best for you and your family. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We CAN make choices that no one else agrees with. Even if that is family, friends or colleagues. We can support one another with different opinions. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Our core value here at is to help every pregnant women in pain but that is proving difficult at the moment.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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How can we sell a pair of leggings to women in pain when we can see what is going on in the world right now?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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When it all comes to it is not about material things. We could give the leggings away. And if we need to we will. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Our number one aim is to stand up for pregnant women, their health and their unborn baby before business. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Although our leggings are amazing for pain during pregnancy (we do still have a 25% off on Amazon - link in bio).⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We need to come together, stand together! We are stronger together.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Mother’s let’s stand up for the sake of our children and their future.

LETS CELEBRATE!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We have LAUNCHED our Beltfree by Miss James maternity leggings in the US and to celebrate us going LIVE we are giving everyone 25% OFF on Amazon in the UK and the US.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Link in bio for the Amazon US and UK.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Don’t miss this opportunity to get your hands on our maternity leggings to support your pelvis and bump, provide relief and keep your mobile throughout your pregnancy and beyond.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Plus theres more…⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We will be launching 4 bigger sizes in the US, new maternity base wear shorts and postpartum leggings. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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To be the first to know more sign up on our website.

We just wanted to take the time to appreciate you for being part of the journey…⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You see, when our founder Emma created these products and set up this business, it was never about the money.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It’s helping others live a better life.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Just by including a pelvic, maternity and back support in an all-in-one.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Over time, when she started the social media, she was so nervous…⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Would people like the products, the content, would it help them, would she make a difference?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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But once more and more people came along, commented, replied, and got results, she felt intense gratitude.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Because of you, we can continue doing this every day.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You are helping many more pregnant women by supporting us. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Thank you to every single one of you!

Our mission is to give every pregnant woman the best pregnancy experience! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We helped Lucie when she needed the support the most. Doesn’t she look gorgeous in this photo? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Here’s a few benefits to wearing Beltfree by leggings and shorts. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🤰 They take the weight of the bump and support the pelvis so you can get on with your day whether that is going to work or taking care of other children. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🤰 They provide support to the pelvis so you can turn over easily in bed improving sleep.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🤰 They provide patent pending Beltfree technology so you no longer need to buy extra maternity belts and supports.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🤰 They provide seamless compression so you can sit down in them without it digging into your bump. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🤰 They provide different levels of support in two main areas meaning they are the FIRST retail product that offers these supports together.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🤰 They provide instant relief so you can stay mobile throughout your pregnancy.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🤰 They are an essential maternity garment so you can style it day or night.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🤰 They provide support day and night so you never have to be in pain. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We keep it simple so you can concentrate on every second of your pregnancy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you are pregnant let us help you right now... leggings now available on Amazon. Link in bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Are you last on your list?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I think a lot of us Mums would say yes and that’s so sad. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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During pregnancy and postpartum it’s so easy to concentrate completely on the baby.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Everyone is so obsessed with the baby, what you’re doing, how you’re doing it, how they sleep, how tired you are, how much are they feeding. It’s too much!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Some can take every comment and every bit of advice on board. And usually everyone has something to say. I mean is that even healthy? Well the answer is NO.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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No one knows your unborn child or baby better than you do so first thing is believe that you’ve got this. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Putting yourself at the top of your list doesn’t mean you have be out 12 hours a day with a live in nanny. Although some days that does sound like heaven! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It could mean getting up an hour earlier to meditate, go for a run, have a coffee in peace and journal. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It could mean making sure you’re eating healthy nutritious food as they say food is medicine and so good for our emotional, mental and physical health. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It could mean putting your children to bed and not watching the news and soaps but watching or listening to some inspiring podcasts or YouTube interviews like or reading a book or downloading .⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It could mean not trying to balance everyone’s emotions in the household. I mean who could even do that? It’s not possible. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It could mean having to set boundaries with family members who are not aligned with the way you parent or your life choices. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It could mean having to work on your 4 main life goals eg, it could be work, family, spiritual and wellness. Whatever you want out of life. Be intentional. Your children will thank you for it!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Give it a go... You will have so much more love to give. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It’s time to put yourself first ❤️

Our first award!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This is Emma our founder who won the fresh ideas business competition. This was the turning point for our business. She went on to buy a MacBook and file the patent. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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She was about to walk away from it all a few months earlier but she decided that she would give it one last go and give it her everything. She was ready to walk away from it but the idea just wouldn’t go away. She couldn’t just walk away from it. It felt more than her. She felt she could help so many pregnant women.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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She also went on to make the final in challenge and business accelerator business competition showcase. This allowed her to put her public speaking skills to the test, meet some great people and enjoy the breaks to Scotland. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Emma has faced a lot of challenges over the years and has been told over and over it will never work. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Here’s a few things Emma has been told in the past:⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The support will never be able to be put into leggings - well we have support in leggings! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Our machines can’t create what you’re asking for - there are machines that can create these products! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We don’t have the technology yet - that didn’t mean never!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Women don’t need this product - that was a man who said this! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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There’s nothing inventive about these products - they aren’t rocket science but they are needed! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Oh I needed these when I was pregnant - almost every mom we now meet! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The message here is never give up on your dream no matter what it is, never take criticism from anyone you wouldn’t take advice from and know that you’ve got to do something different to get where you want to go!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We think this relates to every mom out there. You’ve got this ❤️

Our mission is to give every pregnant woman the best pregnancy experience!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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PAIN FREE⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Do you know that pain in your p***s and hips when pregnant?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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How it stops you rolling over in bed?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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And lying on one side for too long?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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How you’re unable lay down flat? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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All those cushions propping you up? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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How you find yourself lifting your bump to take the pressure off the p***s as you move about?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What about the pain in your back and pelvis? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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When you’re constantly walking around holding your lower back? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You may feel like your baby is lying on a nerve?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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When the weight of your baby is putting so much pressure on your pelvis?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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When you feel like your pelvis has relaxed too much? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🤰 Did you have or do you have any of these problems?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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💫 Beltfree by Miss James leggings supports and takes the weight from off the pelvis all while supporting the back! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We are a new pain relief for pregnant women.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Sign up on our website to be the first to receive findings of our research study, and promotions and launch of new products.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Beltfree technology was Emma’s crazy idea!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Doesn’t look so crazy now. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It was an idea she had when pregnant with her first child. No one believed in her idea except her mentor then, who is now her business partner. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Emma was given a tubigrip at 20 weeks by a physiotherapist and crutches for her pelvic and back pain. They didn’t help! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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A body stocking tubigrip did not help relieve the back or pelvic pain, it did not support the bump or stabilise the pelvis and it certainly did not look good.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This was around the time Emma made her own prototype to wear to ease her back and pelvic pain and keep her mobile. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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She used her wedding lingerie and extra elastic to provide the right support and pressure around her pelvis and under her bump. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This was the start of the idea of Beltfree by Miss James. This photograph is now the products that are available on our website, amazon in the U.K. and amazon in the US. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Have you tried our Beltfree by Miss James leggings? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What do you think of them? We’d love to know. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Word of mouth is so powerful! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The messages we have from women who have been told about our products have been the best surprise. We know that we have made a small difference during these women’s pregnancies or else they wouldn’t be telling other people that our products are amazing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We do need your help getting the word out there. We’ve been told over and over again by pregnant women that they didn’t even know these products existed. Let’s change that! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Women do not need to be told that back or pelvic pain is the normal aches and pains of pregnancy. Women will tell you exactly what feels normal to her body. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We are on a mission to support all pregnant women physically, mentally, emotionally, spiritually. The whole shebang! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Watch this space...⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Sign up to our website to be the first to know what’s going on. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Do you know why Beltfree was created? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Emma the founder wore a tubigrip given to her by a physiotherapist as well as crutches for her pelvic and back pain. Neither helped relief the pain. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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A body stocking tubigrip does not help with back or pelvic pain, it does not support and it certainly does not look good.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This was around the time Emma made her own prototype to wear to ease her back and pelvic pain and keep her mobile. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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She used her wedding lingerie and elastic to provide the right support and pressure around her pelvis and under her bump. Of all the things to make a prototype! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This was the start of the idea of Beltfree by Miss James.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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She didn’t do anything for years but then needed the same support during her second pregnancy. At this point she knew she had to create something as surely she wasn’t the only one. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Emma has given her everything to get these products out there. She said “I’ll keep going until every pregnant woman with back and pelvic pain is pain free and enjoying their pregnancy journeys!”⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Have you tried our Beltfree by Miss James leggings or shorts? What do you think of them? We’d love to know. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Here’s a photo of the gorgeous who had severe pelvic girdle pain during her first pregnancy and is now wearing our leggings during her second pregnancy. She is wearing an extra serola belt for added extra support when up and about as her case is extreme. She’s also using a wheelchair for supermarket trips! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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She’s doing amazing. Wouldn’t you agree?

There’s nothing better than empowering women! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Women are strong 💪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Knowing we are giving women a helping hand during pregnancy and beyond is why we do what we do. If we can help just one woman then we’re happy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We are the only maternity product with patent pending Beltfree technology. An inbuilt pelvic instability support and a maternity support made of compression. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Beltfree by leggings take away the need for any extra maternity belts and supports. Our products provide the extra support so there’s no rolling down, moving about or digging in. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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That’s why we provide all the support needed during pregnancy all in a pair of leggings. It’s simple! We save you time and money looking for a belt or support that actually works.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Pregnant women go on to have their babies and continue to wear the products to help with their recovery after birth and a c-section.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Our products do exactly what they say but don’t take our word for it. Take a look at our testimonials. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Now available on amazon in the U.K. and US link in bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Do you want the best pregnancy experience?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Our products can help with that...⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Here’s a few benefits from wearing Beltfree by leggings.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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💫 Takes the weight of the bump and supports the pelvis so you can get on with your day and not suffer later for doing too much.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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💫 Supports the pelvis so you can turn over easily in bed and actually get some sleep before the baby arrives.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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💫 Provides Beltfree support so you no longer need to buy extra maternity belts and supports.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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💫 Provides seamless compression so you can sit down in them without it digging into your bump.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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💫 Provides different levels of support in two main areas so you can get up and down without having to struggle.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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💫 Provides instant relief of back, hip, p***s, abdominal and pelvic pain.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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💫 Extra support so you can get through a 12 hour shift at work or on your feet all day with your other children.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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💫 An essential maternity garment so you can style it day or night and look amazing.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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💫 Provides support day and night so you never have to be in pain again. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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💫 Continue to use the products postpartum to help with recovery. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We created and developed the products so you can concentrate on enjoying every second of your pregnancy!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Love this photo of the gorgeous Liana in our maternity leggings! ❤️

More than pain relief! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We just love to listen to what the leggings do for you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The feedback we get other than instant relief is:⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✔️ The leggings help them to stay mobile. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔️ Allows them to move more freely. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔️ Allows them to continue as normal with their busy lives. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔️ Allows them to look after their other children. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔️ Continue to use them for recovery after having their baby.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What a godsend during pregnancy especially in the third trimester and after birth?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We all know the pelvis has to go through a lot. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So we created and developed a product to support the pelvis while taking the weight off the pelvis but you get to look great too!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It’s like a big hug around the pelvis from us to you!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Have a lovely Sunday 💗⠀⠀⠀⠀⠀⠀⠀⠀⠀
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THANK YOU!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We now have all the volunteers we need.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The study starts on Monday 12th April 2021.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Thank you so much to everyone who has come forward who has agreed to help with our research study. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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💗 Without YOU, the real women’s voices this wouldn’t be happening. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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💗 Without this scientific research we wouldn’t be able to get the CE marking. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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💗 Without the CE marking we would not be able to enter the medical market. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This is all a process and although slow sometimes. We are on the right path! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We will keep you updated as and when we receive updates over the next few months.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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To be the first to to receive the completed findings please sign up on our website for them to go straight to your email.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Have you tried everything? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Our founder tried everything to stop the pain in her hips and p***s during her first pregnancy. She tried every belt and support on the market but nothing helped. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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She knew to keep the pain away she had to stay mobile. But to stay mobile she needed extra support. It was simple, she needed to stabilise her pelvis and take the weight of the pelvis to keep moving. She tried looking for this product in boots and mothercare but it just didn’t exist.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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That’s when Beltfree was created...⠀⠀⠀⠀⠀⠀⠀⠀⠀
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A manufacturer in Italy helped develop her crazy idea to be able to help all pregnant women with back and pelvic pain by adding in extra compression support in two main areas in a pair of gorgeous leggings. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The rest is history and we are now making a difference in pregnant women’s lives. We just love it when we get your DM’s like this! If you have any questions about anything please DM us. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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By the way this short story is 9 years in the making! The hours of work, research, development, pivoting, input from experts and real women in pain that has gone into this has been invaluable. We’re so grateful to every single person who has helped us on our way! ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Did you suffer with PGP in your pregnancy, and were hoping for a magic switch to turn it off once you'd had your baby?

Sadly, pelvic girdle pain can hang around for years after pregnancy, and birth isn't always the solution.

Here's one of our Beltfree mummies showing off her gorgeous little girl, and sharing that she's still wearing her leggings (even in this picture).

Thank you Attollo Lingerie for sharing this photo with us. We are really happy to see that our maternity leggings are still helping with your pelvic and back pain.

Buy yours today on Amazon:
https://www.amazon.co.uk/Pregnancy-Compression-Shapewear-Providing-Maternity/dp/B08VD2D9NM/

We’ve said this before, and it seems a good time to say it again.

With the long weekend, if you’re able to, enjoy some to the batteries.


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SELF CARE SUNDAY

Today is all about taking some time out for you.

REST + RECHARGE.
You don't have to do it all.

Accepting help is by no means failure. If there is something that you can hand over to someone you trust, please do!

Wishing you all a lovely Easter weekend!

To everyone struggling with pelvic or back pain, we prescribe rest, relaxation, and LOTS of chocolate.

Enjoy 🍫

is the body's response to something not being quite right.

In , there are major changes going on in the widening of the pelvis and relaxation of the ligaments that joints. This is all a normal part of carrying a baby and preparing for birth.

This movement, however, leads to during pregnancy, and the mother-to-be's muscles have to compensate for the changes.

Our leggings help to stabilise the joints and reduce the pain caused by this extra movement.

Buy yours on Amazon with £10 discount and free Prime delivery.

Link in bio.

Have you ever stopped to appreciate about what your body is doing during pregnancy?

Not only is it growing a human (which is pretty epic in itself), but it's also doing lots of other things too.

Your back and shoulders are widening to be able to carry the baby, you're breasts are gearing up to produce all of the nutrition your baby will need, and your pelvis is getting ready to deliver that little miracle.

So it's natural to feel aches and pains. Aside from the fact that PGP is REALLY painful, and may be taking all of the joy from your pregnancy, your body still needs to be celebrated.

The female body is so powerful, and creating human life is just incredible.

Thank your body for the job that it is doing, and show gratitude by looking after yourself as much as you can. In the long run, your body will thank you.

If you are struggling with back and pelvic pain, give our comfortable and supportive maternity leggings a go.

They are on Amazon now:
https://www.amazon.co.uk/Pregnancy-Leggings-Providing-Compression-Shapewear/dp/B08VWB5RS5/

Have you ever stopped to appreciate about what your body is doing during ?

Not only is it growing a human (which is pretty epic in itself), but it's also doing lots of other things too.

Your back and shoulders are widening to be able to carry the , your is in production, and your is getting ready to deliver that little miracle.

So it's natural to feel aches and pains. Aside from the fact that is REALLY painful, and may be taking all of the joy from your pregnancy, your body still needs to be celebrated.

The female body is so powerful, and creating human life is just incredible.

Thank your body for the job that it is doing, and show by looking after yourself as much as you can. In the long run, your body will thank you.

If you are struggling with back and , give our comfortable and supportive a go.

They are on Amazon now (link in bio).

One thing that we hear really often from the mums-to-be who wear our maternity leggings, is that they very quickly become their go-to items.

Made from premium compression fabric, our leggings and shorts offer back and pelvic support for PGP and SPD, whilst also lifting the weight of the .

They are super comfortable, really soft, and pull you in in all of the right places to offer that support for pelvic instability.

Buy your pregnancy wardrobe staple from Amazon for £55 (currently £10 off!):
https://www.amazon.co.uk/Pregnancy-Leggings-Providing-Compression-Shapewear/dp/B08VWB5RS5/

Our maternity shape wear isn’t just for pregnancy.

They can be worn for years.

Many of our pregnant mums wear our maternity leggings to help with PGP, but go on to wear them postpartum and beyond.

In fact, they can be worn time and time again for subsequent pregnancies where back and pelvic support is needed.

Here’s what one new mum told us about wearing both the leggings and shorts after her baby had arrived.

➡️ Get yours from Amazon
https://www.amazon.co.uk/Pregnancy-Leggings-Providing-Compression-Shapewear/dp/B08VWB5RS5/

Pelvic girdle pain is really common affecting 1 in 5 pregnant women.

PGP symptoms can range from a ni**le in either the front or the back of the pelvis to more bothersome symptoms. We think it is caused by a combination of altered pelvic biomechanics during and after pregnancy including increased movement in the pelvic joints, altered posture, stretching of the abdominal muscles, and changes within the pelvic floor complex.

We asked Jo Gipson for her top physio tips on keeping pelvic girdle pain at bay.

· Keep active within your pain-free activities and avoid aggravating factors

· Keep your knees together and squeeze your glutes when you are turning in bed or getting in and out of the car

· Avoid asymmetrical activities (think rucksack not handbag!)

· Make your steps shorter when walking

· Try an antenatal Pilates or yoga class as strengthening the pelvis often helps

· Try the scarf test! Tie a scarf in a wide band around your pelvis and go for a walk. If this helps you may benefit from some extra support.

If you are struggling with pelvic pain during pregnancy the best thing to do is get reviewed by a specialist physio who can point you in the right direction.

>> Our Beltfree maternity leggings have in-built back and pelvic support which encircles the torso. It takes the weight off the pelvis and there is lower pelvic support that goes between the legs, stabilising the pelvis.

Buy on Amazon:
https://www.amazon.co.uk/Pregnancy-Leggings-Providing-Compression-Shapewear/dp/B08VWB5RS5/