Aries Fitness UK

เอาอีกแล้ว
scam Thai Embassy
โทรมาอีกแล้ว !!!

Wishing my Wife a wonderful and Happy Birthday...

🤣

Keto Cauliflower CutletThe most amazing way to bake cauliflower 😍 Crispy and delicious, this is ready in less than 30 minutesMust express something to keep getting my recipes.... Thank you.Recipe in (c.o.m.m.e.n.t ). 👇👇👇

Little shine Enjoy the little things

Quick teaser post for The Phoenix Cafe, which is receiving the final touches today before tomorrow's opening 👀 Looking very shiny indeed.

Pop by from 10am tomorrow (Friday 20th) for Tea / Coffee, Hot Paninis, Homemade Waffles, Smoothies and lots more 🥰

Hi Everybody
with my path flooded
i have not been able
to get to class this
morning.
i apologies
keep safe # #
will update everyone

been hacked please
don’t open messenger

Good Morning! ☀️ We're already well on the way out of bed, powering through a 6:15 Les Mills Sprint session with the very energetic Anni Adams 🤩

Here's the rest of the class line-up for the day, so whatever your schedule be sure to make time for fitness 💪

We have a couple of great new member offers running, so if you're not involved yet head straight over to our website and join in.

www.phoenix-zone.co.uk

🤩🥳😎 3 Days to go until the end of May and the finalization of our exciting May Competition, so it's time to announce the prize for the first time.

The person with the most classes attended during the month of May will win a FREE 1-Hour Personal Training session with our tame resident PT Dan Moore. Dan has 12 years of experience in the fitness industry, and is sure to boost the performance of even the most hardened gym user.

It's a tight race so far, and the result will depend on individual class uptake over these last deciding days. Get booked in, get some great workouts and WIN this week.

The winner will be announced just after 7pm on Wednesday 31st of May, so keep your eyes peeled for info 👀

Good luck everyone.

Highlight on the morning sessions tomorrow.

Early morning high intensity interval cycling in SPRINT with Anni Adams, followed by latin inspired ZUMBA with Narisa Kendall, straight into mid-day barbell madness in Nicola Reilly's BODYPUMP.

Get your Tuesday off to the best start with an early workout :D

We want to make sure we're providing the classes you want and love! 🤗

To help us do this, please make sure to...
✨ Check-in at reception before you attend your class.
✨ Cancel your booking if you can't attend.

By doing this, we can...
✨ Assess which classes are most popular when planning our next timetable.
✨ Open up any booked spaces that have been cancelled, to those who want them.

Here's an example. If we had a Cyclone class with 20 spaces available and it's showing as fully booked but then only 2 people check-in to say they've attended, this may put the class at risk of being cancelled. 😢

Thank you for your help and co-operation! 🙏