Louise Corlett Yoga

When you wake up each morning, tell yourself,
"I cannot control the world without,
but I can control the world within
and transform it into the most beautiful place possible,
by controlling what I allow to enter my heart,
and by choosing what I make of it,
and then through my example and perspective,
the outside world will begin to change."

Words by Tahlia Hunter

Artwork by Bernie Anderson

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(When I had orange hair)

Barry and Andrea run gorgeous and reasonably priced yoga retreats.
Wholly recommend ♥️

Yoga & Activity Weekend 27th - 30th June
Single rooms, full board, lots to do, lots of relaxing. beach. lawns
Find out more https://www.mindandbodybury.co.uk/events.html_225710.html

“Many times in life,
each person who enters our life comes bearing a gift.
For some, it is a gift of love.
For others, a gift of healing.
And for others, a gift of wisdom.

Welcome all,
and trust that though you may not recognize it in the present
one day when you look back on how you transformed
from meeting them,
you will find it,
or you will find it
in their absence.”

Words by Tahlia Hunter

Artwork by 이정석, (Instagram),

If you find yourself at a loose end on a Tuesday morning give this wonderful session a whirl. In the gorgeous hall, with the lovely Leonie and a lovely bunch of warm & friendly folk ♥️♥️♥️

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An opportunity to take stock and celebrate the energy and vitality of summer, as we reach the midpoint of the year.
You need no prior experience, special clothing or equipment to come along, just permission to take time for yourself and whatever nourishment you need.
We relax, move comfortably, breathe easily, bask in the company of good hearted folk, enjoy Debbie's delicious cake and Louise's magic tonic and feel restored and refreshed, ready to face whatever the week ahead has in store for us!
Each mini- retreat is a little different to the others and gathers together a lovely blend of new friends we are meeting for the first time, with friends who have now made a habit of treating themselves to some precious time to retore and re- calibrate.
Everyone is welcome, exactly as they are.
To book go to www.yourhomeyoga.co.uk
or get in touch.
We hope to see you soon, Louise & Debbie xx

I‘m REALLY struggling guys. I need your help. My FB posts aren’t reaching those who could benefit from my classes. Please LIKE my posts, SHARE my posts and even tag some friends telling them why my classes would help them. I’m not letting my classes go but I need to get word out!

Pregnancy/Strong flows/calm flows/gentle yoga and so much more!

No special ability/ experience needed. Every body is welcome and we are all doing what feels right and nourishing at any given moment. We move the whole body comfortably, relax, breath well, practice co-ordination, free up our joints and enjoy ourselves in the company of our lovely, friendly chair yoga community. Feel free to come along and give it a whirl! x

♥️

It's called pride & respect ✊

You need no previous experience or special clothing, all the equipment you might need is provided. Every body is welcome- you don’t need to be bendy, or skinny, this is not performance yoga or gymnastics. It’s a drop in class- no commitment is required but you do have to show up to enjoy the benefits. If you fancy giving it a try, pop along whenever you like 🤗♥️

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Today was delicious. Thanks to Mother Nature and the abundance of May for the light, the sunshine and the lightness of being. Thanks to the beautiful hearts who turned out for our mini- retreat today, you made it feel magical 💫🦋🧡

And if on the path
you stumble or fall,
instead of criticising yourself,
try loving and forgiving yourself instead
and speaking these words
to the inner child within:

"Though you are not yet
where you wish to be in life
and you may have said or done things
you wish you had remained undone or unspoken,
this is true of everyone in life,
and the temporary obstacles you encounter
or detours you take on your path
do not define you
or where you may go
and I am proud of your commitment
to grow, learn and evolve
into a better version of yourself."

Words by Tahlia Hunter

Artwork by Katarína Vavrová Artist

On Thursday we will stay after the class for a little "social", refreshments are provide and all friends new and old will be most welcome xx Louise

On Thursday this week we will be staying behind after class for a little "social". Refreshments are provide and all friends new and old are most welcome xx Louise

This week I invite you to stay behind for a little "social" after the class.
Refreshments are provided and all friends new and old most welcome xx

Perfection!

Not only does our Daycare 4 Dogs family donate their profits to Dogs 4 Rescue, help rehabilitate our dogs and are there for us whenever we need help, they are also the team behind the BEST nativity scene photos ever 🐶🐶🐶 This years offering has reached a new level of festive brilliance! Featuring Maple previously Dogs 4 Rescue now adopted by one of our amazing customers 😀 ❤

Please SHARE far and wide 🙏 Let’s make this photo go viral to spread some festive cheer 🎄

Beautiful way to start the day ♥️

Dear Lovely early morning friends. The mid winter solstice is approaching and I will be leading our beautiful pranayama mornings leading up to the solstice day.

As it is the last week before the festivities, I am offering just four days so that you can enjoy rest before the busyness.

These will be the darkest mornings until next year and so we take the time to think about deep rest connecting to the peaceful part of ourselves,especially when everything around us is so noisy.

Even if you have never attended these pranayama mornings you are so welcome to join us.

It is a lovely community of people from all over the country , and sometimes the world and we are united by a shared love of steady Sattvic practice.

I very much look forward to seeing you for the last practices of 2023.