Tailored Touch Massage Therapy

Making and filling some spring bunnies for clients to take away with them.
One of many perks of having a hippie massage therapist!
Call or text me on 07389 181 522 to book your massage.

I haven't been post on here much, but I am still around and still doing massage.

Prices:
45 min - £30
60 min - £35
90 min - £50

OR an hour for £20 and a good deed of your choice to help make the world a better place.

Best to book an appointment via text on 07389 181 522. Looking forward to having your back!

You are far more powerful than you can ever hope to imagine. Dont be afraid to embrace the power you have to make a positive difference.

Happy Friday! Almost the weekend but dont let the fact that its a week day stop for from grabbing life with both hands!
And if its giving you a bucking ride at the moment, come get a massage. Come get a massage anyway because it's good for you!
I have some space available tomorrow(Saturday) and next week too. Call/text 07389 181 522 to book.

This week, I challenge you to compliment someone every day. Same person, a few people, or different people. Strangers, family or friends.
We all love feeling good about ourselves, and a good compliment can make someones day.

But think about what you want to say, and how you say it. A person is more than their appearance and too often we get empty compliments like "Nice shirt".That is complimenting the shirt, not the person.
"That shirt suits you" is ok, but kinda means that you look crap in anything else!
"You have great style, that shirt really suits you" compliments something internally, ie sense of style, and that is who someone is.
With people you know a bit better, pointing out an example of a character trait that you appreciate or admire like strength, friendliness, kindness.

Im big on the whole wholesome thing, kindness, helping, being the best person you can be, and also understanding that each of us, yourself included, is utterly extraordinary in innumerable ways.
This month, (whichever diety you believe in, help us all), is friendship month, and Cat Month.
So a month full of being good to others, being the best friend to yourself, and cat pictures to come. You are very welcome.

A rare, nervous selfie. In the studio waiting on a friend to help me with marketing. Look forward to seeing more and different posts!

Its simple. Call or text me on 07389 181 522 to book a relaxing massage.

Prices:
45 min - £30
60 min - £35
90 min - £50

Or an hour massage for £20 and a good deed of your choice.

Nuf said!

I will be somewhat worried if you turn your head 180', probably will be calling an ambulance pretty pronto.
But your body is a wonderful thing, even with its lumps, bumps, weird and embarrassing bits. Please dont let your body image stop you getting a massage!

To book an appointment, call/text me on 07389 181 522 or email me at [email protected]

A happy Monday to everyone. For those who hate Mondays, be glad that it is a whole seven days before the next one! But seriously, find good things in today! Dont forget that you are awesome!

Today is Friday. Do one thing that you have been putting off.

Yesterday I took the day off to spend at the Mining museum with a friend. We both had a blast catching up and just spending time together.
Today's wholesome task: When was the last time you caught up with a friend? Is there a particular friend that you haven't spoken to in a while? Give them a ring just to see how they are doing!

Also feel free to call me to book a massage appointment! 07389 181 522!

MI have a few appointments available on Friday and Saturdqy.
£20 and agood deed for an hour massage!
Call/text 07389 181 522 to book.

Good morning!!!
Your wholesome task for today: Use the block button. It's ok to block that drama llama, that anti-vaxxer, the Neo-Nazi. Its also perfectly ok to block someone because you dont want to engage with them.
Your time and energy is important, you are special, its perfectly good to not engage with someone who you dont want to engage with and not feel bad about it.

Self-care bullying of the day:
Drink extra today. And stretch. Poeple never stretch enough!

Wholesome self-care instruction for the day:

Stop being busy, go outside and take a deep breath. You are bloody marvelous.

I love seeing ads like this that highlight the simple everyday things that we all can do.
We make a difference even if we dont see it.

Morning of shopping....two new couch covers and some candles. I adore the colours. This is the perk of having your own studio - decorating it with all the pretty things!

What does a massage therapist do with a paperclip and some time? Rethread elastic on a cover that broke on Friday! Third time lucky.

Great news is that I have ordered some new business cards and leaflets, about the good deed discount too!
Bad news is that a client is needing to do a good deed and be patient with me, I have had to reschedule due to the snow and using a white cane...little bit scary out there for someone who cant really see.
The snow is unlikely to last long so will be sorted soon no doubt. l
In the meantime, I can tinker with the website a bit more and we can all be kind to each other.

For a while, I have wanted to do something a bit nuts. Now I am doing it, and you are my guinea pigs...
You need to bring your owntowels, but I have lowered my prices...
Without a catch:
45 minutes – £30
60 minutes – £35
90 minutes – £50
120 minutes – £60

With a catch:
60 minutes – £20
The catch being that you have to do something nice for someone else. That can be calling a friend to check in on them, helping someone cross the road, taking cupcakes into the office, or giving someone a compliment.

The website, social media etc still need to be updated, but I will get there.

So lets try this out. Book a massage by calling or texting me on 07389 181 522, or emailing me at [email protected]

Dont forget to like and share please

Wholesome Task
List things you are grateful for.

Self-Care Task
Negative self talk is a form of self-violence, say something nice to yourself every time you think something not so nice about yourself

Helping Others Task
Do something nice for someone in secret

Just for Fun Task
Make and either colour in or decorate a card, - birthday, thank you, or get get etc, and send it to a frined

Today is National Good Neighbour Day
Wholesome Task
Say hi to your neighbour, and ask if they need anything.

Self Care Task
Meditate for 15 minutes

Helping others idea
Send someone an email with someone with some encouraging meme’s, images etc

Today Is both National Day of Forgiveness and National Chocolate Milk Day

Wholesome Task
List ten things you give others….time, patience, an ear, your skills etc.

Self Care Task
Give yourself permission to f**k up

Helping others idea
Say “thank you” to someone who made a difference in your lif

Today IS National Pancake Day
Wholesome Task
Hug a tree.

Self Care Task
Make pancakes with your favourite toppings

Helping others idea
When you hear that discouraging voice in your head, tell yourself something positive — you deserve kindness too!