Rhythm of Beauty

Rhythm of Beauty

Rhythm of Beauty is a journey and a guide and compass to living in alignment with the seasons and cycles for wellness, nourishment and beauty.

Our lifestyle brand is multi award winning. Certified Training, Retreats and coaching . Award-winning certified seasonal wellness coaching
Award-winning seasonal skincare
Award- winning seasonal international retreats
Online Rhythm of Beauty Alignment Training
Flower Essence Consultations
Rhythm of Beauty Seasonal and Botanical Alignments
5 Element Nutrition Consultations
Online Goddess of the Wheel Training
New Moon and Full Moon Retreat Circles
Membership

17/08/2024

Five Element Nutrition is all about heart health in summer to ensure a vibrant , strong fire πŸ”₯ element which naturally favours bitter foods as a heart tonic

Lack of fire favours spice to boost the circulation and iron the heart

Too much Fire πŸ”₯ then increase your alkaline bitter foods to bring in more yin to the yang

Our next training opens for Earth - Metal Element Wellness see website to register and begin your seasonal elemental journey around the wheel of the year for your own wellness , beauty, health cyclical journey back to self x

15/08/2024

August 15 known as the Assumption Day of the Virgin Mother into heaven - Celestially this is symbolised by the star Spica setting in the twilight sky

Spica is the star of abundance and is held in the arms of Virgo ♍️ the maiden archetype - Virgo is also referred to as Astraea who is Goddess of Justice , or as the Virgin Mother the pillar of Heaven who symbolises hope and comfort - The star of reassurance of the mother of the golden age is celebrated today since the 5th Century 🌹

Photos from Rhythm of Beauty's post 13/08/2024

Rose 🌹 is ruled by the Venus star and has one of the highest vibration of all the flowers and herbs of earth

Rose is the quintessential remedy for the emotional and physical heart ❀️ and she is the star ingredient in our summer collection for her virtues go far beyond nourishing and restoring skin and beauty

Her magical virtues offer a complete tonic for maintaining balance throughout the intensity of summer her yin medicine opens the heart and encourages the shen of the heart the spirit to feel safe , a soul soother and hand holder rose is the queen archetype and symbolises grace , wisdom and love with the thorns reminding us our heart needs protection and boundaries in place to discern the pure from the impure 🌹in our day to day life

If summer leaves you frazzled and wired reach for any or our summer oils or essences of rose to anoint your heart or wrist points to breathe the aroma and allow the spirit of rose to accompany you on your summer journey and maintain a healthy fire πŸ”₯ element as we transition to earth element of late summer in the next few weeks ❀️

Our Summer Tisane of Rose , Mint and Lady’s Mantle is also a deeply nourishing heart opening tea which cools the internal heat , anti-inflammatory and a digestive aid to enjoy as a seasonal drink hot or cold

πŸŒΉπŸ™πŸŒΉπŸ”₯

11/08/2024

The remembering …. Of the divine feminine ways of the cycles and seasons to know when to wax and when to wane , to live and live in the ebb and flow of life , to feel and to honour emotions are your true medicines πŸ’•πŸŒΈ

Photos from Rhythm of Beauty's post 07/08/2024

Venus is now in Virgo ♍️ until the end of August βœ¨πŸ’•

Some say Venus is in her detriment when she is in Virgo
So how can we turn this around with also the moon in Virgo and Mercury conjunct Venus today

A day of tending to practical issues that have been been avoided , to review finances and investments with a grounded head to pay attention to details that may have been overlooked before , could be a time. of resolution through mindful discussion

Venus in Virgo is plant medicine to heal and alchemise the body , this journey can bring you deep healing to your body with renewing self care practices that may have fallen away take this time to restructure your wellness commitments / where in your body and lifestyle is calling for more balance and equilibrium?

Venus in a Virgo calls to deep cellular nourishment and purification to be mindful of foods that you crave or take you off kilter

Virgo rules the digestive system , pancreas and eyes - A good reminder is that we tend to eat with our eyes / Be mindful of what vision you are choosing to eat - the colour vibration and textures - If there are any gut imbalances or cravings this maybe a pivotal healing time to harness the Virgo principles of nourishment to assimilate nutrient absorption and heal the gut which is the sea of nourishment in 5 element medicine , the second brain and of course our immune system highly depends on the health of our gut for optimum health and vitality

Some recommendations for Virgo Venus Medicine πŸƒ

Chamomile to calm and soothe cramps and digestion
Digestive bitters to stimulate digestion
Digestive enzymes to support digestion
Echinacea for immunity
Papaya seeds for intestinal worms and parasite cleanse
Lemon Balm for bloating and anxiety
Activated charcoal for detoxification, stomach upsets
Berries , root vegetables, bone broths and collagens for earth element nourishment
Plenty of fresh spring water and this is the best time to create your own herbal teas and gut health tinctures with all the abundance of flower and herbs 🌿 of the season of the solar feminine to harvest

Happy Virgo in Venus Medicine Cycle πŸ§šβ€β™€οΈπŸ‰πŸŒ€

03/08/2024

Very sad to see that another incident has happened in The Chalice Well Garden - Does anyone know what happened to the damage on this Goddess statue ?
As a custodial of this sacred garden I would love any information - Thank you πŸ™πŸŒΉ

02/08/2024

S EASONAL NOURISHMENT πŸŒΎπŸ‹πŸ₯’

Bitter Foods Are Natures Great Digestives

As the seasonal wheel turns and the warmth of the sun still blesses our days - Our seasonal nutrition and cravings can change - Bitter foods are the recommend foods for the Summer in the Fire Element as they support heart health and maintain a healthy fire element with vital energy and prana to support a healthy body , skin and mood during the yang months - it’s hot so we can become more inflamed , dehydrated and low in energy craving ice cream , coffee and too cold drinks can affect the Fire Element weakening the energy and the fire leading to more cravings , inflammation and lack of energy
Try some bitter foods like watermelon , dark chocolate, greens like chicory and endive , watercress and cucumbers. Asparagus to balance the fire , or if you need more fire to boost energy and digestion add some ginger , chilli , black pepper or tumeric to boost your fire chi and support physical heart
As we transition to earth element in late summer our body needs more naturally sweet foods that mirror the season like berries , roots and squashes to earth , nourish and sustain the body with the sweetness of love from the earth

For our next training dates to learn the seasonal medicine of the year to harness the wheel of the year of the divine feminine biomancy - Our Doors ooen for Earth Elements Training in September- October- see website to apply and enrol

Happy Fire πŸ”₯ Element Nourishment πŸ‰πŸ“πŸ«

Photos from Rhythm of Beauty's post 01/08/2024

Today The First Harvest - L A M M A S πŸŒ»πŸŒ€

Seasonal Medicine for now is to take a sacred pause and reflect over the year and what you are about to reap for your harvest at the equinox balance point of the year once the sun moves into Virgo of the grain mother in September for Mabon the earth element of nourishment and grounding πŸ’›

Today is the dark moon phase so inward reflection is well supported to allow stillness and bask in the Lammas sun to gather gratitude , appreciation for all you have began to harvest or take the time to reset into what needs to be separated from the chaff to ensure you harvest only what you desire - A good time to discern , recalibrate and alchemise to embody Lammas Liberation of this time of gathering βœ¨πŸ’›πŸŒ»

Photos from Rhythm of Beauty's post 28/07/2024

It’s absolute pleasure to welcome back to host her beautiful womb yoga at our September Retreat in The Chalice Well Garden at Glastonbury

Rebekah holds such a beautiful gentle but grounded sacred space that is deeply connective and nourishing for women who wish to soften deeper into their bodies entwines her art of the divine feminine with her wisdom of the lunar cycles which is a beautiful container of embodiment , love and creativity

Rebekah MenΓ© Spirito is a yogini mamma of two children, sharing yoga classes in Glastonbury for over 6 years now.
Rebekah specializes in Womb Wellness, Yoni Shakti yoga, pregnancy, post natal and Yin yoga. Creating safe and welcoming containers for women to come home to their bodies, through a gentle yogic practice that is specifically designed for women to re-connect to their cyclical nature through movement, breath, mudra and sound.
Welcoming each woman home to herself and our glorious cyclical landscape.

Photos from Rhythm of Beauty's post 25/07/2024

Save The Date September 28th 2024

For our next Chalice Well Retreat in Glastonbury under the waning harvest moon πŸŒ™ and Libra Sun β˜€οΈ

Already have 10 women booked on to join us for a beautiful day of divine feminine nourishment among the most sacred garden of the red and white springs and flowers

We have womb yoga and sacred sound with joining us to take you on a deep mystical sound journey with bowls , drums and flute to soothe your soul and seed your harvest moon intentions

This retreat calls the ones - The Chariklos , The ones who care and serve the whole - This retreat is linked to the Vesta priestess principles of care givers , to serve the healers and heal the healers

There is more info on my website - Early Bird is still available so don’t miss out and any 1 concession price is also available for anyone who needs abundant support - please reach out πŸ™πŸ§šβ€β™‚οΈπŸŒΊ

Includes Lunch and private access to the gardens at the end of the day to close the retreat by the chalice well head

Looking forward to gathering with you all

24/07/2024

In the Mayan Calendar we are now at a point - They mark as the DayOut of time which follows the 13 moon calendar of the feminine solar - lunar wheel

Typically falls on July 25 every year and is seen as a sacred pause from the constraints of time and the 28 day calendar

A day to step out of time - celebrate and reflect on the feels of timelessness and to create more peace with just being in your own organic time spell for this was known by the ancients as the Dream Spell

On this eve of the Dream-spell day a cycle of 364 days closes and and realigns the 13 month calendar with the Solar year encouraging a reset for humanity, a time of unity with the natural rhythm and heartbeat of the earth outside human time to give reverence and honour the importance of eternal timelessness

A day to break from routine , feel free and in flow with your own innate cycles and timings of interconnection with the world around you πŸ™πŸ€

A time to reflect and create on just how you embody time to be the best version of yourself , to step away from rushing and not being in the moment is a time lesson for us all today🀍

Photos from Rhythm of Beauty's post 22/07/2024

Women’s Flowering of The Magdalene Retreat 🌹🀍

The Rose represents the heart and the path of love - Magdalene wasn’t just a lady or one - priestess

Magdalene is a title for women who initiated others in the arts of the divine feminine of aromatherapy, herbalism , wisdom , astrology and esoteric teachings of the way of love and nature

Thank you to all all who came yesterday and shared their rose stories from their hearts and the remembering of the flowering of the Magdalene 🌹🀍❀️🌺 in their own unique weaving of their life as a woman .

β€œYou are not here to learn lessons. You are here to feel deeper. To Know yourself as love, to fall to your knees in compassion, and to feel the grace and the presence of your spirit in form.”

Mary Magdalene

Happy MM Holy Day 🌹

Photos from Rhythm of Beauty's post 18/07/2024

3 days count down to my 3rd Flowering of The Magdelene Retreat πŸŒΉπŸ‘‘πŸŒ€

The sun moved into Cancer. ♋️ at the summer solstice and on Mary Magdalene Holy Day 22 July the sun takes the shift from Cancer the waters of the mother into the fire of Leo β™ŒοΈ The Solar Queen - all under a Blue Moon in Capricorn the second full moon of the month

This is the Holy Day that confirms Mary was finally recognised for her work on some level - The Book of Love by Mary partly was lost ? - The hidden work seems to be rising in many women who know the way of love as an remembering and a heart language πŸŒΉπŸ’•

Mary taught love and it was demonised as sin - Highly awakened women were feared for a reason or labelled as witch craft - Mary was a scent priestess and the original plant healer , aromatherapist, myrrh bearer and educated women who Jesus saw as his equal πŸ’•

This is a story to many but also a remembering for some - see you on Sunday to those who will share this day of the flowering of the Magdalene πŸ’•πŸŒΉ

Photos from Rhythm of Beauty's post 13/07/2024

Enchant your wellness routine and Skin Rituals with our Celestial Rose Collection known for our signature dreamy blue lotus , iris , immortelle and butterfly πŸ¦‹ pea flowers all infused in immortelle oil with shea and coconut butters for decadent beautiful skin naturally

The Blue Lotus known as the dreaming flower helps to regulate the nervous system and imbue a calmness while the butterfly πŸ¦‹ pea and gold embody rich skin antioxidants with decadent pearl to enhance skin health and luminosity while you sleep -

The added immortelle known as the ever lasting flower which means sun β˜€οΈ imbues the solar radiance and healing attributes to calm the mind , body and soul and repairs the skin from the stresses of life - A metaphysical wound healer - no wonder our most sensitive clients are attracted to our celestial rose cream πŸ¦‹πŸ™

A fresh batch is now ready πŸ¦‹πŸ€πŸ©΅
Order through shop or DM for collection

Photos from Rhythm of Beauty's post 12/07/2024

To celebrate Mary Magdalene Feast Day

Our triple 🌹 infusion of Magdalene True is on sale this week until July 23 rd for you to enjoy

A Red , White and Pink Old Rose infusion to celebrate the Queen of Divine Feminine Sovereignty and balance with the masculine , to support sacral wealth , creativity and trust made from spring water from St Mary’s Well in Black Mountains in Wales

Magdalene True Flower Essence

The Triple Rose 🌹 infusion of the triple goddess archetypes

The flowering of the Magdalene
You are the bridge weaver between the worlds
The spiral πŸŒ€ path of cycles and seasons
The feminine art of healing β€οΈβ€πŸ©Ή
To embody the sacred flow
Return to the rose garden of your heart and bloom

An Essence for sacred union with the feminine and masculine within and without
Order today under Venus Codes Flower Essences

All clients attending the Flowering of Magdalene Retreat next Sunday will have this essence to take home as part of their after care

2 places left for Flowering of The Magdalene Retreat in the flowers and trees at Ashbourne Derbyshire- DM to save your place of transformation and nourishment πŸŒΈπŸ™
On Sunday 21 July 10-4 pm - plant based lunch included

Photos from Rhythm of Beauty's post 11/07/2024

Flower Medicine Alchemia 🌿🌸🀍

A day of immersion into the solar flower medicine of the season - St John’s Wort , Honeysuckle and Rose

The students will now continue a seasonal Dieta and cleanse with their essences and oils to support their personal intentions for the fist harvest of Lammas

The best spiral πŸŒ€ of Flower Medicine Alchemia will be online - see website to sign up and join the harvest Medicine for the transition from fire to earth

Photos from Rhythm of Beauty's post 09/07/2024

Feeling quite melancholy the end of summer botanical medicine training and it’s the first one that rained all day

Heart Medicine of fire element passed on πŸ’• to the women

What comes to my retreat training - stays here to hold the women and serve - it’s like a huge temple of love and embodied presence πŸ’•

Amazing ladies - you are the gems and goddess been a pleasure x

Thank you for finding me - and me finding you ❀️🩡🌹

πŸ’šπŸ€πŸ™

Photos from Rhythm of Beauty's post 02/07/2024

Spiralling πŸŒ€of Lithia towards the first harvest of Lammas -
The language of the heart - Discernment of the pure and the impure in life
Listening to the shen of the heart is the feminine key to unlocking the values , desires and purpose to live inspired
And on purpose at this dark moon client one to one check in ready for the new waters of the cancer new moon and Venus star and emergence

01/07/2024

It’s the 1st of July and since I was little I believed it was lucky to shout out white rabbits x3 as the first words you spoke on the beginning of a new month to be imbued with good luck
Other superstitions are to say Rabbit Rabbit or Bunny Bunny .

The rabbit πŸ‡ and hare symbolism is of fertility , the moon and intelligence associated with goddess Ostara and Aphrodite

As a totem spirit animal rabbit shows up to help us with our fears and blockages to move through them with humility and gentleness and compassion
Rabbit Medicine is like the bluebell essence it’s hidden and still , can open us to hidden messages , working to be the observer in life and honour intuition πŸ‡πŸ€

Happy 1st July πŸ€πŸ‡

29/06/2024

Natures Electrolytes πŸ©΅πŸ’š

Photos from Rhythm of Beauty's post 24/06/2024

St John’s Feast Day 24 June named after the first bloom of St John’s Wort Flowers πŸ’

This day marks the end of the potent solstice energies and marks the point of 6 months to Winter Solstice and Yuletide- The next journey of the sun β˜€οΈ

St John’s wort is a natural healer that is said to help with depression and low moods , arthritis and anxiety also supports with menopause symptoms

The solstice is a time to gather your natural light codes from the sun to boost serotonin which is crucial for dopamine levels in winter months / so symbolic that St John’s wort is said to increase serotonin and therefore reduce depression and low mood - sunshine in a flower

Salves and Balms can be made with St John’s Wort Flowers infused in oils for eczema and skin conditions as well as essences - which is what I have made tonight on this feast day of St John and the closure of the solstice portal πŸŒ•πŸŒΏπŸ”₯

Each day now we will see the gradual ebbing of the sun as we journey towards the shortest day at winter solstice- Make the most of your summer 🐝🍯

24/06/2024

Natures best skincare 🌿🌿🌿

Photos from Rhythm of Beauty's post 20/06/2024

Solstice Sanctuary - Fire πŸ”₯ Element Attuned Ready for Lithia Full Moon πŸŒ•

A joy to create a little sanctuary of peace for a Birthday Celebration for women who endlessly give to others

A space created to restore their solstice balance points - choice points and equilibrium of receptivity and discover the language of living in rhythm once more

Thank you for your help and support to imbue the rhythm of summer for clients today πŸŒΉπŸ’•πŸŒΏ

Photos from Rhythm of Beauty's post 17/06/2024

Looking forward to our Summer Solstice Lithia Retreat this Sunday - we have a gorgeous nourishing day planned for you to ensure you harness the light alchemies of the solstice for a cellular reset , with guidance on the importance of this sacred day for energy , hormones , digestion and heart health with emphasis on harnessing the seasonal energy to cultivate inspired action within the fire element for an ensured potent harvest at Lammas -come and learn our seasonal language and the secrets of living in rhythm with the earths cycles

Also Enjoy and Embody ……

Somatic Yoga on the lawn under the trees to soothe frazzled nervous systems finishing with a gentle massage

Rhythm of Beauty Rose Infused Mini Alignments by our certified coach

Plant Based Lunch

Make your own flower divination for a one to one reading

Guided Meditation 🌸🌿

10-4
Please bring yoga mat
2 places available

If you have been feeling out of alignment this Summer then this is the perfect opportunity and invitation for more self love and new medicine πŸŒ€πŸŒΈ

Other Dates for Diary for our Summer Training and Retreats

Rhythm of Beauty Summer Alignment-9 July πŸŒ€
Lithia Spiral - Sacred Balance - 10 July πŸ¦‹
Flowering of The Magdalene- July 21st 🌹

Looking forward to sharing these experiences with you all 🌹

Photos from Rhythm of Beauty's post 09/06/2024

Rose 🌹 Day Herbalism

Beauty from the earth - More inspiration for our new earth medicine women days πŸ’—

07/06/2024

Under the light of the Holly Full Moon πŸŒ• in earthly Capricorn we are holding our third Flowering of the Magdalene Retreat 🌸⚜️ for her now recognised Feast Day

Be Part of The Blossoming of The Way

The flowering of the Magdalene is an honouring to the lineage of light of the way of love ., the triple flame and the order of the Venus rose

Exploring the medicine of the Magdalene which is of the earth medicine , arias of oils , essences and balms of the bees and flower union in the groves by the well 🩡

This is a popular retreat that has formed to contain the essence of the Magdalene journey of service without losing self , embodiment and empowerment of voice and creativity reveals true gifts and remembering of the lost ways

There are a few places remaining - Please see website under events for more information and booking

July 21
10-4
Ashbourne-Derbyshire

06/06/2024

New Moon πŸŒ™ and Venus now emerged as her Evening Star πŸ’«- Attune to a new direction πŸ’—

Observe New Values Emerging
What long term wishes are now being granted ?
Check in with your conversations with yourself and others
Observe the ego chitter chatter mind over the sacred heart ❀️ of inner knowing

Venus in Gemini , Alongside the Moon , Sun , Jupiter and Mercury heralds a new cycle of identity and new ways of expression - Auspicious energy for expansion where the voice and truth can be heard and expressed safely
Values can shift and interchange quickly with the heightened clarity and sharper perception on reach now

The perfect new moon to get your vision board out , attune your oracle readings and harness the inner seers wisdom and guidance to map out the rhythm of summer

What is above is mirrored below so a creative inspirational foundation can be born a new over the next few days as the crescent moon πŸŒ™ makes her golden debut with Venus as we journey towards a decadent celestial summer solstice of divine Aphrodite Rising Emergence As Queen of The Night πŸ’«

Use this time to recreate - imagine - dream your desires into manifestation with the magical support of the celestial realms of the Venusian - Lunar - Star ⭐️ Light codes of the Gemini Season - where intentions can rapidly gain suoer powerful momentum - so be careful where your intentions and desires are focused β­οΈπŸŒ™πŸŒŸ

Happy - Venus πŸ’—πŸŒΉβšœοΈ New Moon πŸŒ™
Make a wish

Photos from Rhythm of Beauty's post 02/06/2024

Enjoy the taste of summer days with our handmade Tisane a refreshing blend of Mint , Rose and Lady’s Mantle enjoyed hot or cold for true seasonal plant medicine nourishment

Created to nourish the fire element of the heart and intestine , high in antioxidants and anti inflammatory properties , a shen tonic for the heart and soothes digestion - Ladys Mantle - The Goddess Plant 🌱 is well documented to be beneficial for period - womb cramping and urinary tract infections as well as supporting breast health

Available in two sizes on our online shop

This tisane is loved by our clients / served in your consultation to attune you to summer and is enjoyed as a dieta throughout the Lithia lSeason πŸŒΈπŸ€πŸƒ

01/06/2024

Transdermal Magnesium infused with our signature summer blend of rose , jasmine , lady’s mantle and olive blossoms of flower essences and sacred oils

Magnesium is one of the most depleted minerals in our diet and even with a balanced healthy diet we can benefit from an extra boost of magnesium

Known as nature tranquility mineral - Magnesium helps with anxiety and mood , through to our heart and nerve health - so beneficial for insomnia and also aches and pains

Our sacred oil is the perfect night time ritual poured into a bath or spritzed on to the skin for silky skin before bed to relax mind and body

Our clients have reported improved periods pains when massaged into the womb and we love to recommend this beautiful oil as a natural alternative to toxic deodorants

In our Fire πŸ”₯ Element Alignment we mix our magnesium oil into our organic raw body butter for a decadent massage to soothe summer skin and maintain your magnesium levels - No wonder our clients leave completely blissed out 🩡🀍

See shop to order - A little goes a long way to maintaining your seasonal wellness journey

Photos from Rhythm of Beauty's post 31/05/2024

Happy Venus Day - Friday taken from the Norse goddess F***g - Freya. protector of the feminine 🌹🌸

Make time today to reflect over May and Ta**us season as we begin a new month in June and welcome the new moon on 6.6 gateway of a fresh new start in the element of air - time and space will definitely begin to feel even faster as we propel towards the quickening of the Solstice πŸŒŸπŸŒΊπŸŒ™

Venus is currently holding hands with the sun on her current journey towards her solar Venus star 🌟 point in Gemini next week

Venus is known as the sister planet to Mother Earth and as she gets closer to the heart of the sun , she captures and filters the solar light radiance for us to receive

This Solar Venus charge around the new moon πŸŒ™ in Gemini is potent for new beginnings in your values , worth , expression and relationships

It’s a super charged new moon for vibrant inspirations that can help us get clarity on the previous blocks in Ta**us season , whatever was unearthed in Ta**us - This reset can blow in a fresh new perspective with ease and grace , just ensure you don’t get distracted - remain focused and don’t allow the duality of Gemini to take you off track

Our Venus Essence Collection is available with fresh new batches to support your feminine leadership goals to stay in creativity, intuition , nourishment , love and wisdom along the way πŸ’“πŸ’“πŸ’“

Venus Journey with our essences is a alchemical compass for you to actualise your dreams within the Venusian codes of the Venus flowers 🌺





Venus

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Rhythm of Beauty Seasonal Alignment Certified Training School

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