In The Zen Garden

In The Zen Garden

Chase your dreams, love your body, expand your mind, eat well, laugh! Get your free copy of Ten Top Tips for Health and Happiness: www.inthezengarden.co.uk

13/07/2022

This guy is already a cricket legend!

15/06/2022
17/04/2022

“If the path be beautiful, let us not ask where it leads.”

- Anatole France

12/04/2022
17/02/2022

LOVE this!

26/01/2022

Courage doesn’t always roar…

22/01/2022

What an inspirational kid! ❤️

Mobile uploads 30/12/2021
Principal Fed Up With Students On Computer All Day Led Them Outside For Dance Routine Going Viral 28/12/2021

More exercise and less screen time - great idea for the kids!

Principal Fed Up With Students On Computer All Day Led Them Outside For Dance Routine Going Viral The fact that EVERY KID is doing it right... that's mind blowing!

Birmingham City Council recycling trees to create electricity 27/12/2021

An awesome idea for those Christmas trees!

https://www.bbc.co.uk/news/uk-england-birmingham-59794420

Birmingham City Council recycling trees to create electricity Donated Christmas trees will be chipped and retained to create biomass electricity, a council says.

Tom Daley’s Alternative Christmas Message 2021 26/12/2021

Tom Daley has one wish in his alternative Christmas message.

Tom Daley’s Alternative Christmas Message 2021 Olympic gold medallist Tom Daley delivers an alternative Christmas message. He speaks about mental health, homophobia and pride in sport and ponders the idea...

24/12/2021

Make sure you reach out if you need help.

21/12/2021

We all have wobbly days. Everyone. Possibly most of us at the moment - I think we all hoped the year would end differently.

It's ok to feel wobbly. Uncertain. Sad. Angry. Disappointed. Whatever you're feeling is ok.

Just try to share it with someone. Text a friend to tell them how you're doing. Chances are they'll share their feelings too. Breathe. One hour at a time.

2021 has set the bar very low, so 2022: we don't have many expectations, so please be at least a little better!!

18/12/2021

❤️❤️❤️

Photos from In The Zen Garden's post 05/08/2021

This is where I went for my GAP year way back when and will forever be somewhere that has an incredibly special place in my heart. The work they do there is life-changing for many and hard even under normal circumstances. The last year + with the pandemic has pushed them right to the edge and news of the violence and looting is heartbreaking.

Check out their amazing projects at www.hno.co.za

18/06/2021

Thank you as always. If you’re struggling at the moment please reach out and talk to someone - anyone. You’re not alone and for many people, things are particularly tough right now.

is a great resource for any guys out there that need some help. There’s also:




***de ***deawareness

Message for Earth Day | The 14th Dalai Lama 22/04/2021

Message for Earth Day | The 14th Dalai Lama The Official Website of The Office of His Holiness the 14th Dalai Lama

22/03/2021

❤️❤️❤️❤️

I thought I’d post this again today.

(Also if anyone in my name ever comments and asks you to message them , it’s a fake account.
I will never ask you for anything- ever. Apologies if this has happened to you.)

01/03/2021

Happy St. David’s Day! 🏴󠁧󠁢󠁷󠁬󠁳󠁿

My favourite Welsh word of all time: cwtch. Loosely translated to mean ‘cuddle’ but it means so much more than just a cuddle: warmth, love, affection and a safe place ❤️❤️❤️

🌼