Balik Alindog

You are beautiful no matter what shape you are. I'm grateful to wear Daisy M Esguerra creation who promotes Filipino culture and heritage.💖💞♥️

Rics on TikTok Rics's short video with ♬ original sound

Who wants to lose weight and trim belly?
FREE Coaching starts ASAP

🤩 GOOD MORNING ROCKSTARS

*It’s FITNESS FRIDAY*

_DO YOU STRENGTH TRAIN?_🏋🏼‍♀️

It’s time to release the warrior within - here’s 5 reasons why *STRENGTH TRAINING* is awesome for your mind and body.

💪🏻 It makes your body stronger and more resilient to combat ill-health. 💟

💪🏻 You’re more able to cope with life’s demands as you’ll have more stamina and energy. ⚡️

💪🏻 Mentally you’ll feel stronger and more confident as your physical discipline will convert to mental discipline. 🧠

💪🏻 More muscle means a higher metabolism = more calories burned at rest and when you’re being active, therefore making it easy to control your weight. 👙

💪🏻 Muscles are sexy and sexy is confidence oozing from you 💋

Whatever else you do today ... always remember to be awesome

Have a great day 😍

🌞Happy🌞
THOUGHTFUL
Thursday!

*If you have to choose between being kind or being right, always choose being kind and you will always be right.* 💚 Do something kind for someone today! 💚 Be extra considerate of those you live and work with. 💚 Take time to appreciate the people in your life. 💚 Always give people more than they expect. (Time, a listening ear, great service) 💚 Give God thanks in the midst of all that is happening. 💚 Journal today....... I am thankful for..............🫶

Good morning ladies and Gents its been more than a year now i run zumba via zoom raising charity for orphanage, i wish you can join me again. I’ll be visiting orphanage this November, I’ll be running zumba via zoom.
Let’s be a parent to this children even just for a day💕

For payment link bellow 👇🏼👇🏼👇🏼
https://www.paypal.com/webapps/hermes?token=5KH29501YF1407419&useraction=commit&mfid=1667027048229_f74881531287d

How to start your day💖

Rics on TikTok Rics's short video with ♬ So Tender