The121FootballCoach

⚽️Dynamic warm up drill⚽️
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It’s important to me that early in the session, a player gets to working with both feet right away.
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Stevenage Borough U16 with the double touch and finish 🤩💥
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This guys work rate, commitment & desire to better himself everyday is exceptional, & he can shoot!! ⚽️
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💥Dynamic turns in to a skill + finish ⚽️
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Back at it again... my emphasis on dynamic and sharp movements, both with and without the ball.
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Finish with a shot...... 👀 how’s that for
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💥Skill moves into a 1v1⚽️
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Allowing Zain here to be creative & expressive with his ball mastery and skill moves.
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The emphasis for me was to be as explosive and dynamic as possible💥
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Working hard everyday 👏🏼😅
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Self created ball mastery drill to improve dynamic and explosive movements with the ball.
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These skill moves also improve agility, balance and coordination, almost as a by product.
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Preparing for international duty 🇮🇪
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The full back pass was something I used to work on a lot during my Arsenal and England days.
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A curved pass down the side, to forward run in behind.
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⚽️ Driving inside on the back foot ⚽️
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Been working with Kai recently to develop his passing, control and overall confidence on the ball, a fantastic attitude every session.
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⚽️Putting in that work
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Simple drill working on opening out on the back foot. The aim was to open the hips out to then play a pass with the same foot.
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Tougher than it looks!
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Here’s of 🐝 and a recent call up to Ireland Women’s team 🇮🇪
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Working on her delivery from wide. As a full back who likes to get forward, we worked on 2 specific deliveries.
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The cross along the 6 yard line aka ‘the corridor of uncertainty’ that NO defender likes ⛔️And also the cut back toward an oncoming teammate arriving late into the box.
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Been working recently with West Ham Academy U9 Todd recently.
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Great potential, natural explosive speed, trickery and loves training/improving. Working hard on the technicals. More to come...
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⚽️ Fun in the ☀️
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These 3 freekicks were literally back to back. Easiest edit ever!
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Which free kick was the best one??
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