Progress Lymm

Another 5 star review from one of our members here at Progress Lymm⭐️⭐️⭐️⭐️⭐️

We are so pleased we can make an impact and help our members achieve their goals, however big or small they are🙌🏻

We can’t wait to see the wedding photos Laura💍👰‍♀️

If you’re seeking the guidance to accomplish your health and fitness goals, please get in touch [email protected] ✨

An amazing review shared by one of our members here at Progress Lymm! ⭐️⭐️⭐️⭐️⭐️

If you’re thinking about starting your health and fitness journey, then please do get in touch to see how we can help [email protected] 💪🏻🏋️‍♀️

Ignite your fitness journey at your local Progress Lymm gym group training sessions 💪🏻🏋️‍♀️

Our gyms group training sessions are tailored to YOU. Small group training sessions with a friendly, welcoming and supportive community. 🌟

Whether you're a fitness newbie or not, our small classes cater to all levels! No judgment, just support and encouragement to help you thrive on your journey. 🤗

Reach out to us at [email protected] to find out more about our membership options, class schedules, and any other questions you may have! 💪🏻

Top efforts from the Friday crew, setting up their weekend nicely with some friendly gym competition 💪

Friday sweat fest, perfect start to the weekend 💪

Take advantage of our free 1 week trial to see what we are all about

Smile or grimace?? We’ve been working on strength this month and poster boy Rono is making awesome progress 💪

Structure, progression and a bit of variety - key elements to our training programmes at Progress Lymm 💪

Another good week from the Progress Lymm members, finishing with Friday circuits and core 💪

February is the new January 💪

Only 5 days left to take advantage of our New Year offer.
Book now and train throughout February for half price💰

Drop a message on here, or email us at:
[email protected]

Get a grip of your health and join us at Progress Lymm.
All sessions are fully coached in a friendly and supportive environment.
Message us on here or email [email protected] to take advantage of our January half price offer

Great effort from our members this evening 💪 Our session numbers are capped so that everyone gets individual attention and support 👍We are still running our half price January offer, so get in touch if you want to make real progress with your training 🏋️‍♀️

Well earned cool down after another new year session under their belts 💪.

Small but well equipped gym, right in the centre of Lymm. Perfect for getting the attention you need to achieve individual goals 💪

Some of our members setting the standard with our latest monthly challenge - 1 min plate ground to overhead followed by 1 min burpees. Max reps across the 2 mins. Lizzie in the lead with 60 💪

Give the gift of health this Christmas 💪 Buy one of our 5 or 10 session passes and have access to our full timetable

Lizzie is leading the way with our November challenge - hang tough for as long as possible with knees at 90 degrees. 80 seconds to beat 💪

We love it when our clients train with smiles on their faces 😁

Is it time for a change? Get in touch...

One week today we open 🙌

Still a few spaces available, details in bio

Not too long to go now! Still spaces left to start with us on January 4th.

Our 30 day group personal training trial includes:
-3 x Group Personal Training sessions per week
-Online Nutrition coaching
-Private facility
Plus much is just £99!

Link in bio for more info

Have you checked out our website yet? Link in bio

We’re right in the heart of Lymm, we’re literally two minutes walk from here! 🙌

Photo credit .in.lymm

At Progress Lymm we don’t just coach you at your training sessions, we help you with your nutrition. Here is a slide from our world class Progress Nutrition course taught by .

This course will cover many things including:
Planning your meals.
How to lose fat.
How to build muscle.
How to time your nutrition for best performance in the gym.
Creating yourself a meal plan.
Plus much more 👌

Your Whole Fitness Fix!

Our 30 day trial goes on sale this weekend with our opening going ahead on 4th January.

Slide into our DMs for more info.