Hedge Haigh Personal Training, Warwick Videos
Videos by Hedge Haigh Personal Training in Warwick. Personal Trainer specialising in weight loss through functional exercise and nutrition advice
Welcome to the FIRST of our new training videos! Here at Freedom Leisure Warwick we will be posting weekly exercises to give you some fresh ideas on your workouts.
Hedge, one of our Personal Trainers, is demonstrating 3 possible variations of a rotational lunge. This is a great functional movement to add a core element to your leg workout routine.
Don't forget to pop in today and speak to one of our team!
to enable soundOther Hedge Haigh Personal Training videos
Welcome to the FIRST of our new training videos! Here at Freedom Leisure Warwick we will be posting weekly exercises to give you some fresh ideas on your workouts. Hedge, one of our Personal Trainers, is demonstrating 3 possible variations of a rotational lunge. This is a great functional movement to add a core element to your leg workout routine. Don't forget to pop in today and speak to one of our team!