Claire Wood NLP Practitioner

Gratitude, put simply, is the act of noticing and appreciating the good things in your life.

Practicing gratitude,is consciously training yourself to notice and appreciate the good things, then expressing gratitude for them.

Essentially, this sounds like an easy task, and in theory, it is .

However, learning to focus on what you’re grateful for, rather than getting stuck in a cycle of negativity and complaining, takes some practice and commitment, and takes time to become a habit, rather than you consciously having to “think” about it.

“Every problem is a gift—without problems we would not grow.”
– Anthony Robbins

☀️How many of us have faced uncertain times in the past two years?

☀️Undoubtedly there are many who benefited and business was a roaring success.

☀️But, for those of us who faced an uncertain future, with job losses, personal challenges of lock down and business challenges of not only CAN we adapt but HOW do we adapt?

☀️It is very easy to feel overwhelmed, with no obvious way forwards, but, if you can look from a different perspective, problems are not permanent.

☀️Problems, while uncomfortable, distressing and emotionally challenging, can be used to push us into new directions that we would never have experienced if we had not been forced to get out of our “safe” zone.

☀️How we cope with these challenges is all together a different thing - and this is where NLP can be an invaluable tool .

☀️If you are trying your best, and things are still not aligning, it may be because you are doing the same thing and expecting a different outcome.

☀️….And there is nothing wrong with that, you are doing what you have learnt and been taught to do.

☀️BUT… what if you could approach a problem from a new point of view? Is it still a problem, or an opportunity for growth?

☀️Most of us are held back by that little voice inside saying “I’m not good enough”, “ I can’t do…”, “ I will fail” ..

🦋What if we could change that voice to “I AM good enough”, “ I CAN do it”, “I AM successful” ?

☀️Your approach to the problems life throws up is immediately different.

🦋NLP could help you make those changes.

From limited to limitless, Free to be you.

NLP is a powerful tool to help you free yourself from your mental, physical and emotional blocks that hold you back from living your best life.

We all experience life and respond to situations in different ways, that on a sub conscious level, form our picture of the world and set our expectations for ourselves.

Our internal dialogue comes from these experiences, and those feelings of “I am not good enough”, “ I can’t do…”, “I will fail”, “I don’t deserve” , fear of rejection and so on .

NLP can access these deep rooted, sub conscious beliefs, and clear them through, unblocking your sub conscious , and allowing you to find and fulfil your true potential.

NLP can help you not only in your personal life, but business and sporting achievements, in fact , anything you want to achieve, and currently feel unable to reach.

We can also end up carrying emotions such as anger, sadness, fear, hurt and guilt, all of which not only affect how we approach life, but can also affect our ability to deal with pain.

As a registered & qualified Osteopath since 1998, helping patients manage and become free of pain, is an area of huge interest, and having extra tools available to help them has been an invaluable addition to my practice.

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