Little Luxury Treats

Fancy feeling this relaxed? Can you remember when you last felt so relaxed?

Massage helps joint pain, anxiety, weight loss, aching muscles, removing waste and toxins, and general wellbeing.

Book in with me. No rush ethos.
Message or call 07754 182508 to book in.

Book a Pamper or treat someone else. Extra feel good factor knowing your treat is helping save lives too. And don't forget you will be earning loyalty stamps too.

It would be lovely if clients/friends are happy to leave a comment/review on my page saying how they felt after their treatment.
This might help someone make the first step in booking in with me.

I would love to reach at least 500 followers before the end of the year, so please share, comment and ask your friends to do the same.

Watch this space. I feel a giveaway coming on!❤️

WREATH CLASSES WITH ME £35 🎄

Looking to add a festive touch to your home this season? Now is the perfect time to book a wreath-making class! Whether you're a seasoned crafter or a complete beginner, these classes offer a wonderful opportunity to learn the art of creating beautiful, personalised wreaths. Under the guidance of your instructor (aka me), you'll explore different materials like fresh greenery, dried flowers, and decorative ornaments to design a unique piece that reflects your style. Plus, it's a fun and relaxing way to get into the holiday spirit, meet new people, and create something special for your home or as a gift. Don't wait—spots are filling up fast, so book your wreath class today and let your creativity shine!

Thu 28 Nov 7 til 9 SOLD OUT
Sat 30 Nov 10 til 12 SOLD OUT
Sat 30 Nov 2 til 4 SOLD OUT

Additional Dates for new bookings only..
Fri 29 Nov 7pm til 9pm
Sun 1 Dec 9am til 11am
These will last well into the New Year!

Includes:
🍰refreshments (mulled wine, prosecco, tea & coffee) and mince pies, sausage rolls and coconut tarts
🎄All equipment and decorations including lights

Feeling tired? Stressed? Aching muscles? Pop and see me for a full body massage and leave feeling relaxed and improved wellbeing. Followed by a good night's sleep.

UPDATE
Thurs SOLD OUT
Sat pm SOLD OUT

Still small availability on Sat 10am

Thank you all so much.
If further interest I will look at putting on another day. Please comment or message if interested but cannot make Sat am.
Ayshea x

WREATH CLASSES WITH ME £35 🎄

Looking to add a festive touch to your home this season? Now is the perfect time to book a wreath-making class! Whether you're a seasoned crafter or a complete beginner, these classes offer a wonderful opportunity to learn the art of creating beautiful, personalised wreaths. Under the guidance of your instructor (aka me), you'll explore different materials like fresh greenery, dried flowers, and decorative ornaments to design a unique piece that reflects your style. Plus, it's a fun and relaxing way to get into the holiday spirit, meet new people, and create something special for your home or as a gift. Don't wait—spots are filling up fast, so book your wreath class today and let your creativity shine!

Thu 28 Nov 7 til 9
Sat 30 Nov 10 til 12
Sat 30 Nov 2 til 4

These will last well into the New Year!

Includes:
🍰refreshments (mulled wine, prosecco, tea & coffee) and mince pies, sausage rolls and coconut tarts
🎄All equipment and decorations including lights

I LOVE THIS ANALOGY:
You are holding a cup of coffee when someone comes along and bumps into you or shakes your arm, making you spill your coffee everywhere.
Why did you spill the coffee?
"Because someone bumped into me!!!"
Wrong answer.
You spilled the coffee because there was coffee in your cup.
Had there been tea in the cup, you would have spilled tea.
Whatever is inside the cup is what will spill out.
Therefore, when life comes along and shakes you (which WILL happen), whatever is inside you will come out. It's easy to fake it, until you get rattled.
So we have to ask ourselves... “what's in my cup?"
When life gets tough, what spills over?
Joy, gratitude, peace and humility?
Anger, bitterness, victim mentality and quitting tendencies?
Life provides the cup, YOU choose how to fill it.
Today let's work towards filling our cups with gratitude, forgiveness, joy, words of affirmation, resilience, positivity; and kindness, gentleness and love for others.

New Treatment Available

I am now offering dermaplaning. Express or Luxury.

Please message to book in or if you would like more information.

Love him xx

"You’re going to realize it one day — that happiness was never about your job, or your degree, or being in a relationship. Happiness was never about following in the footsteps of all of those who came before you, it was never about being like the others. One day, you’re going to see it — that happiness was always about the discovery, the hope, the listening to your heart and following it wherever it chose to go. Happiness was always about being kinder to yourself, it was always about embracing the person you were becoming. One day, you will understand. That happiness was always about learning how to live with yourself, that happiness was never in the hands of other people. It was always about you. It was always about you."

Bianca Sparacino
Illustration : meagartista

I did not write this - but WOW does it speak to my heart!!! It's worth the read.

Barely the day started and... it's already six in the evening.
Barely arrived on Monday, and it's already Friday... and the month is already over... and the year is almost over... and already 30, 40, 50 or 60 years of our lives have passed... and we realise that we lost our parents, friends.
and we realise it's too late to go back...
So... Let's try, despite everything, to enjoy the remaining time...
Let's keep looking for activities that we like...
Let's put some colour in our grey...
Let's smile at the little things in life that put balm in our hearts.
And despite everything, we must continue to enjoy with serenity this time we have left. Let's try to eliminate the afters...
I'm doing it after...
I'll say after...
I'll think about it after...
We leave everything for later like ′′ after ′′ is ours.
Because what we don't understand is that:
Afterwards, the coffee gets cold...
afterwards, priorities change...
Afterwards, the charm is broken...
afterwards, health passes...
Afterwards, the kids grow up...
Afterwards parents get old...
Afterwards, promises are forgotten...
afterwards, the day becomes the night...
afterwards, life ends...
And then it's often too late....
So... Let's leave nothing for later...
Because still waiting, see you later, we can lose the best moments,
the best experiences,
best friends,
the best family...
The day is today... The moment is now...

We are no longer at the age where we can afford to postpone what needs to be done right away.

To all my female friends 50 years and up.

Most of us are ageing through the next phase of our lives. We're at the age where we see wrinkles, grey hair, and extra pounds.

We see cute 25-year-olds and reminisce.

But we were also 25, just as they will one day be our age. We aren't those "girls in their summer clothes" anymore. What they bring to the table with their youth and zest, we bring our wisdom and experience.

We have raised families, run households, paid the bills, dealt with diseases, sadness and everything else life has assigned us.
Some of us have lost those that we're nearest and dearest to us.

We are survivors.
We are warriors in the quiet.
We are women, like a fine wine or classic car.

Even if our bodies aren't what they once were, they carry our souls, our courage, and our strength. We shall enter this chapter in our lives with humility, grace, and pride over everything we have been through, and we should never feel bad about getting older.

It's a privilege that is denied to so many.

~unknown

The way people view you.

Sometimes I think about the different characters I play in everybody’s story.
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I’m a terrible person in some people's narratives and a Godsend in others.
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And none of it has anything to do with the person I truly am.
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The lens that others view you through is coloured by their upbringing, beliefs, and individual experiences.
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Some people see your bright personality as endearing and others see it as annoying.
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Some people think you’re weak and emotional and others feel safe to be themselves around you.
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Some people think you’re rude and selfish and others respect the way you stand up for yourself.
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Some people admire the way you take pride in the way you look and others think you’re conceited.
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And none of it has to do with who you truly are as a person.
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What you have to understand is that you have no authority over how people view you so never try to control the way others see you because the only thing that truly matters when the dust settles down at the end of the day is what you genuinely see in yourself.

"Today was a Difficult Day," said Pooh.
There was a pause.
"Do you want to talk about it?" asked Piglet.
"No," said Pooh after a bit. "No, I don't think I do."
"That's okay," said Piglet, and he came and sat beside his friend.
"What are you doing?" asked Pooh.
"Nothing, really," said Piglet. "Only, I know what Difficult Days are like. I quite often don't feel like talking about it on my Difficult Days either.
"But goodness," continued Piglet, "Difficult Days are so much easier when you know you've got someone there for you. And I'll always be here for you, Pooh."
And as Pooh sat there, working through in his head his Difficult Day, while the solid, reliable Piglet sat next to him quietly, swinging his little legs...he thought that his best friend had never been more right."
A.A. Milne

Ordering mine soon lol. Would you? # # #

Wise words

Happy Easter everyone xx

Appointment availability next week;
Tues 2nd - 5:15pm back massage BOOKED
Thurs 4th - 3pm back massage
Thurs 4th - 5pm full body massage
Thurs 4th - 7pm back massage or full body
Fri 5th - 6:30pm full body massage
Sat 6th - 3pm facial or massage

Bees (Clade Anthophila): One out of every three bites of food we eat is a result of Pollinators like Honey Bees (genus Apis).

Crops like blueberries and cherries are 90 per cent dependent on pollination. Honey bees are so important that farmers often have bee hives transported and then placed on their farm to provide pollination for their crops.

If you look at the plate of food on your dinner table, bees have played their part either pollinating the many vegetables and fruits we eat directly, or pollinating the food for the animals that we then consume. And that’s not all bees do for us - honey and wax are two other important products that come courtesy of bees.

But honey bees are disappearing globally at an alarming rate due to pesticides, parasites, disease, habitat and Biodiversity loss. If these little insects that help provide so much of the food we eat were to vanish, what would we do without them?

Lot of honey bees lose their way at times due to the mobile network towers and other radiation around our residences. The simplest thing you could do is put tired bees onto flowers, where they may be able to find nectar which, unlike sugar solution, contains nutrients they need. In a matter of a few minutes the bee will sip it up and fly back. Try it..!!

Planting locally native flowering Plants around your home or garden if you have one helps provide forage for bees and pollinators..