Rachel’s Pilates, Wokingham Videos

Videos by Rachel’s Pilates in Wokingham. Pilates is a full-body, low impact exercise that aims to strengthen muscles while improving posture,

Another beautiful break in Faro 🇵🇹 ☀️🍷🏝️

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Other Rachel’s Pilates videos

Another beautiful break in Faro 🇵🇹 ☀️🍷🏝️

Mini break in Tavira 🇵🇹

Fantastic days away ☀️☀️

Spinal mobility always a journey for me.. Pilates for mobility and flexibility 💜