Danny Hayes Fitness, Worksop Videos

Coming Soon! Danny Hayes Online Personalised Programs! At Danny Hayes Fitness, we understand the challenges you face. Whether it's the lack of structure in your training, the difficulties of working away from a gym, or the fear of starting a fitness journey, we are here to guide you every step of the way. Our programs offer a winning combination of HIIT workouts, strength training, and superset weightlifting, ensuring that you achieve a well-rounded and balanced fitness regimen. We also provide on-the-go workouts tailored to your needs, so you can stay committed even when you're away from your usual fitness environment. Can't wait to get started.... Watch this space! #onlinefitness #onlinefitnessprogram #fitness #onlinefitnesscoach

Coming Soon! Danny Hayes Online Personalised Programs! REGAIN CONTROL OF YOUR LIFE AND ACHIEVE FITNESS SUCCESS WITH OUR STRUCTURED HEALTH AND WELLNESS PROGRAMS Take Charge of Your Fitness Journey and Overcome Obstacles with Expert Guidance Watch this space! #onlinefitness #onlinefitnessprogram #fitness #onlinefitnesscoach

👉🏼Beginning my own 90 day challenge as of tomorrow 💪🏼 anyone wanting to jump on board FIND YOUR ANCHOR‼️ ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ AM LOOKING TO WORK WITH 10 GUYS THIS MONTH‼️ Would you be wearing a t-shirt if you were by the pool on holiday❓️ Trust me – most of us guys have been there. Low moods because we’re not where we used to be – or we’re looking at someone else online thinking ‘why can’t I look like that’? I was literally that guy last year. Losing my sh*t because I had no structure or routine. It was a crazy time. I was drinking and partying all time. Now look at me – 8 months of structure and accountability later, I’m probably in the shape of my life, shirtless 99.4% of the time 😃 NOW I am taking up to 10 people per month on the fitness journeys of their lives, transforming their relationship with food and exercise, leaving them with an education in fitness so that they NEVER need another coach again. Oh – and I am doing what nobody else is doing and guaranteeing a transformation, otherwise I coach you for FREE‼️ March’s free consultations are almost all gone, some are still available❗️Serious enquires only this is only for men who want transform their physical and mental well being LET'S GO💪🏼👊🏼

Nothing is IMPOSSIBLE‼️ even the word says 'I'M POSSIBLE‼️" #military #nevergiveup #armedforces

👉🏼REAL TRANSFORMATION 💯 My good pal Chris has come a huge way from starting training together. Chris came to me seriously unfit and overweight, he couldn’t run up the stairs without blowing or do one single full press up but now........................................... ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ Three stone down ☑️ Cardiovascular system through the roof☑️ Muscle definition ☑️ Bench his body weight☑️ Squats twice his bodyweight ☑️ Deadlift three times his bodyweight Can perform over ten pull ups☑️ Can run 12 miles with ease☑️ 50 full press ups in one☑️ 13% body fat☑️ Strong mindset☑️ Fit strong healthy and most importantly happy💯🙏🏼 Well done mate for completing what you set out to accomplish, now for the next chapter and further results 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

👉🏼How the old me would look at me now if they were together…👀😂 I am looking for NEW clients to take on for my VIP coaching program. It is a 90 day personalised program, where I will personally be holding you accountable daily💯 What can you expect:⬇️⬇️⬇️⬇️ * Over 90 days of POWERFUL 1:1 coaching * Custom tailored nutrition plan * Custom tailored training plan * Weekly group zoom calls with me * 24/7 support * Accountability group * GUARANTEED TRANSFORMATION 💥NO TIME WASTERS! Please only contact if you're serious about getting in shape with me💯💪🏼

👉🏼WHAT SEEMS IMPOSSIBLE TODAY WILL ONE DAY BECOME YOUR WARM UP💯

Attention Fellow Truckers! It's time to hit the brakes on health risks with fitness! As a personal trainer and truck driver myself, I highly recommend incorporating fitness into your daily routine. Regular exercise not only helps reduce the risk of diabetes but also has a positive impact on your mental health. Truck drivers have a high-stress job that often involves long hours of sitting in a truck. This sedentary lifestyle can lead to weight gain, high blood pressure, and an increased risk of diabetes. Regular exercise, however, can help combat these health risks and improve overall health and well-being. Not only does exercise improve physical health, but it also has a positive impact on mental health. Exercise releases endorphins, which help reduce stress, anxiety, and depression. It's a natural mood booster and can help you feel more energized and focused throughout the day. So, truckers, take the first step towards a healthier lifestyle and start incorporating exercise into your daily routine. Whether it's a quick workout in the cab of your truck or a walk around the truck stop, every bit counts! Let's get moving towards a healthier, happier you! And remember it's okay to talk. #healthytrucker #mentalhealthmatters #fitness #ExerciseIsMedicine #mentalhealth #ITSOKAYTOTALK #itsgoodtotalk #truckinglife #trucking #truckerfitness #diabetic #wellbeing #ANDYSMANCLUB ##healthierlifestyle

👉🏼Only a further three weeks left and then the first ten clients from January's intake will be RIPPED and READY to go, super excited‼️🔥🔥🔥🔥🔥

👉🏼Do you ever find yourself getting into good shape, then losing it because you don’t know how to maintain it. Usually because the “diet” you’ve been on is unrealistic and not sustainable🤔 Do you need VIP coaching to learn how to get in PEAK shape and keep it❓️ Well, I am looking 5 individuals to work with my new VIP 90 day coaching program. To totally transform your current physique, mentally and physically💪🏼🧠📈 What you can expect: ● 90 days of POWERFUL 1:1 coaching ● Custom, tailored nutrition plan (changed each month) ● Custom tailored training plan (changed each month) ● Weekly 1:1 check in with myself. ● My mobile number so you have direct access to me throughout your time with me as your coach. ● WhatsApp support group with the other clients in your group and my dietician. ● Guarantee: If you don’t hit your goal! I WILL WORK WITH YOU UNTIL YOU GET YOUR DESIRED RESULT‼️ No time wasters. Only contact if you are SERIOUS‼️ 😬