JAquaCise - Aquafit - UK, Wrexham Videos
Videos by JAquaCise - Aquafit - UK in Wrexham. 1 hour of Aqua is the equivalent of 3 hours of dry land activity due to the resistance of the water being 12 times greater than air. What's app me now!
A real snow Angel 😁
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Classes are busy at the moment so PLEASE BOOK IN ADVANCE. It is always worth going on the waiting list as places DO BECOME AVAILABLE on the evening of the class. JAquaCise classes every Monday & Wednesday 7.30-8.15PM Wrexham Waterworld. Mix of Woggles/Gloves/Belts/Weights. EVERYONE WELCOME!
Aqua move of the day - Jump Jacks & high jacks with belts and weights. #aquawithjacqui #mydubai #aquafitness #jebelalirecreationclub #dubailadiesclub #bestexercise #safeandeffective
Aqua move of the day - wide leg jog, slow, fast. With belts & weights. #aquawithjacqui #mydubai #aquafitness #bestexercise
Aqua move of the day- reverse pendulum with belts and weights #aquawithjacqui #aquafitness. #jebelalirecreationclub #dubailadiesclub #aquafit #bestexercise #mosteffectiveexercise