Fundamental Fitness, Yeovil Videos

April and May for just £99 😱 Get into top shape for summer with the Four Five Programme. Already we are getting some amazing results from this programme. ☀️ Improve body composition ☀️ Improve Mobility ☀️ Reduce pain ☀️ Make friends Message the page to get involved. Monday and Wednesday morning and evening availablity

Does your morning routine wake your body and mind for maximum output? If not, watch this quick video for how to start your day off right 🧡💪👌🙌

With the Four Five Programme you will ✅️ become leaner, fitter and stronger ✅️ learn how to train and move effectively ✅️ understand that basic nutrition you need to reach you goals ✅️ work with a group of like-minded people to change your life for the long term. All in just 45 minutes, twice a week and times designed to suit a busy lifestyle.

🌟 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺 𝗬𝗼𝘂𝗿 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝗶𝗻 𝗝𝘂𝘀𝘁 𝟰𝟱 𝗠𝗶𝗻𝘂𝘁𝗲𝘀 🌟 Four Five 𝘵𝘰 𝘛𝘩𝘳𝘪𝘷𝘦 - 𝘙𝘦𝘷𝘰𝘭𝘶𝘵𝘪𝘰𝘯𝘪𝘴𝘦 𝘺𝘰𝘶𝘳 𝘧𝘪𝘵𝘯𝘦𝘴𝘴 𝘪𝘯 𝘫𝘶𝘴𝘵 45 𝘮𝘪𝘯𝘶𝘵𝘦𝘴 🏋️ Efficient & Effective: Dive into 45 minutes of intense results-oriented training suitable for all levels. ⏱️ Perfect for Tight Schedules: Tailored for those who value time. 🍏 Comprehensive Approach: Includes a personalised nutrition plan to compliment your goals. 💷 Special Offer: Enrol now, just £99 for January AND February! 🚀 Start Your Transformation Today: Limited slots available. Sign up now and maximise every minute! 💪 #personaltraining #personaltrainer #training #gymlife #workoutmotivation #workhardplayhard #gymfit #onlinetrainer #BodyMindSpirit #FitnessForBusyPeople #FourFiveProgramme #FitnessIn45 #TimeEfficientTraining

"Neil, I wanna be able to do 25kg preacher curl" 4 weeks later.......

🧡 𝗧𝗵𝗲 𝗯𝗲𝘀𝘁 𝘁𝗵𝗶𝗻𝗴 𝗮𝗯𝗼𝘂𝘁 𝗦𝗲𝗺𝗶-𝗣𝗿𝗶𝘃𝗮𝘁𝗲 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 🗨 The best thing about semi-private training is that it gives you a body like a God and a mind like Einstein. It's also very very good for your mental health and your general fitness. 🗨 ......... Not our words. Words of people like you who have transformed their lives with Fundamental Fitness. Check out the interactive video we have made for you at www.fundamentalfitness.club

🔎WITNESS THE FITNESS🔎 Meet Mair. Mair has just completed our 8 week transformation package. We asked her for her top 3 highlights from the process. Here they are in her own words: 💪💪💪💪💪💪 😇 𝐕𝐞𝐫𝐲 𝐟𝐫𝐢𝐞𝐧𝐝𝐥𝐲, 𝐧𝐨𝐧-𝐣𝐮𝐝𝐠𝐞𝐦𝐞𝐧𝐭𝐚𝐥, 𝐧𝐨𝐧-𝐢𝐧𝐭𝐢𝐦𝐢𝐝𝐚𝐭𝐢𝐧𝐠 𝐞𝐧𝐯𝐢𝐫𝐨𝐧𝐦𝐞𝐧𝐭. Working together as a team but with a plan tailored to meet my own needs 🎓 𝐂𝐥𝐚𝐢𝐫 𝐭𝐚𝐢𝐥𝐨𝐫𝐬 𝐭𝐡𝐞 𝐩𝐫𝐨𝐠𝐫𝐚𝐦𝐦𝐞 𝐭𝐨 𝐦𝐞𝐞𝐭 𝐦𝐲 𝐠𝐨𝐚𝐥𝐬 but at the same time takes into consideration my ailments and aging body, providing a safe program for me. 𝐈 𝐥𝐨𝐯𝐞 𝐭𝐡𝐚𝐭 𝐈 𝐝𝐨𝐧'𝐭 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐰𝐨𝐫𝐤 𝐨𝐮𝐭 𝐦𝐲𝐬𝐞𝐥𝐟 𝐰𝐡𝐚𝐭 𝐈 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐝𝐨 𝐰𝐡𝐞𝐧 𝐈 𝐠𝐞𝐭 𝐭𝐨 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠. 🧠 𝐈𝐭'𝐬 𝐨𝐟𝐭𝐞𝐧 𝐡𝐚𝐫𝐝 𝐰𝐨𝐫𝐤 but I can feel my body is getting stronger and I also feel it has improved my mental health. Clair and Neil are very supportive and provide ongoing encouragement in a friendly and fun atmosphere. 🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️ 🔥🔥Well done Mair. Keep up the good work. Leaner, fitter and stronger wins the day 🔥🔥 CHECK OUT THE INTERACTIVE VIDEO WE HAVE MADE FOR YOU BY CLICKING THIS LINK www.fundamentalfitness.club

🔎WITNESS THE FITNESS🔎 Meet Justin. Justin has just completed our 8 week transformation package. We asked him what his top 3 highlights from the process. Here they are in his own words: 💪💪💪💪💪💪 🙌 𝗜'𝗺 𝗶𝗻 𝘀𝗮𝗳𝗲 𝗵𝗮𝗻𝗱𝘀 - I know that every session will push me hard. I don't worry about injury as I know I have been coached well. Neil is a very effective teacher. 📈 𝗧𝗮𝗶𝗹𝗼𝗿𝗲𝗱 𝗽𝗿𝗼𝗴𝗿𝗮𝗺𝗺𝗲 - Neil has a complete understanding of my body. He knows my limitations and knows when to push me hard and when to stop. I have enjoyed building myself stage by stage and am now capable of things I could only dream of 6-12 months ago. 🩳 𝗜 𝗰𝗮𝗻 𝗽𝘂𝘁 𝗺𝘆 𝗽𝗮𝗻𝘁𝘀 𝗼𝗻 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝗰𝗮𝗿𝗽𝗲𝘁 𝗯𝘂𝗿𝗻𝘀 - When I first came to Fundamental Fitness, my body was pretty broken. I would dread putting my socks on as it was a painful battle. Now I am able to teach and play Polo and ride horses for 6 hours at a time. 🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️ 🔥🔥Well done Justin. Keep up the good work. Leaner, fitter and stronger wins the day 🔥🔥

Kids go back to school soon 🙌 Why not spend some time on yourself by transforming your body and mind for less. Just £99 will set you on your way for lasting body, mind and lifestyle change. Get Leaner, Fitter and Stronger with our proven Semi-Private training programmes.

1️⃣0️⃣0️⃣ up. Ross hit a century if his own this morning with 2 100kg reps on the back squat. Massive PB and huge congratulations matey 😱👏

🧡 𝗧𝗵𝗲 𝗯𝗲𝘀𝘁 𝘁𝗵𝗶𝗻𝗴 𝗮𝗯𝗼𝘂𝘁 𝗦𝗲𝗺𝗶-𝗣𝗿𝗶𝘃𝗮𝘁𝗲 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 🗨 So I say, the best thing about Semi-Private training is that get that personal attention alongside the motivation of a small group. With Fundamental Fitness you're not just a face in the crowd, you're an integral part of the fitness family. So you're kind of like pushing boundaries together and you'll find the strength, you didn't know you had and achieve goals you've never thought possible. 🗨 ......... Not our words. Words of people like you who have transformed their lives with Fundamental Fitness.

🧡 𝗧𝗵𝗲 𝗯𝗲𝘀𝘁 𝘁𝗵𝗶𝗻𝗴 𝗮𝗯𝗼𝘂𝘁 𝗦𝗲𝗺𝗶-𝗣𝗿𝗶𝘃𝗮𝘁𝗲 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 🗨 The best thing about semi private training is you are working with a team but also to your own individual goals. It's friendly, it's fun and it's also inclusive 🗨 ......... Not our words. Words of people like you who have transformed their lives with Fundamental Fitness.

8️⃣ 𝙬𝙚𝙚𝙠𝙨 𝙪𝙣𝙩𝙞𝙡 𝙩𝙝𝙚 𝙨𝙩𝙖𝙧𝙩 𝙤𝙛 𝙅𝙪𝙡𝙮 Transform your life and have the summer you want this year with 50% off our proven 8 week semi-private transformation packages. ✅️ Personalised training programme to maximise your goals and transform for the long term. ✅️ Nutritional advice to complement your new lifestyle. ✅️ No diets, just sustainable nutrition and training designed to maximise your body's potential Get in touch today and change your life for the better. Just £198.

🔎WITNESS THE FITNESS🔎 Meet Clare. Clare has just completed our 8 week semi-private transformation package. We asked her what her top 3 highlights from the process were. Here is what she had to say 🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️ ⚡𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡 𝐁𝐮𝐢𝐥𝐝𝐢𝐧𝐠 - I feel better about myself inside and outside and enjoynthe feeling of my muscles working. ⚡𝙈𝙚 𝙩𝙞𝙢𝙚 - It has made me focus on something for me and not just my family or my job. ⚡𝘾𝙤𝙣𝙛𝙞𝙙𝙚𝙣𝙘𝙚 𝙞𝙣 𝙖𝙣 𝙖𝙡𝙞𝙚𝙣 𝙚𝙣𝙫𝙞𝙧𝙤𝙣𝙢𝙚𝙣𝙩 - The Fundamental Fitness studio is such a friendly and supportive place with all abilities and noone judges you, we are each treated as individuals 🔥🔥Well done Clare. Keep up the good work. Leaner, fitter and stronger wins the day 🔥🔥

🧡 𝗧𝗵𝗲 𝗯𝗲𝘀𝘁 𝘁𝗵𝗶𝗻𝗴 𝗮𝗯𝗼𝘂𝘁 𝗦𝗲𝗺𝗶-𝗣𝗿𝗶𝘃𝗮𝘁𝗲 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 🗨 It's nice to meet people that have similar goals to myself. There is always a good atmosphere and we always have a good laugh and a joke while training. 🗨 ......... Not our words. Words of people like you who have transformed their lives with Fundamental Fitness. Leaner. Fitter. Stronger

🧡 𝗧𝗵𝗲 𝗯𝗲𝘀𝘁 𝘁𝗵𝗶𝗻𝗴 𝗮𝗯𝗼𝘂𝘁 𝗦𝗲𝗺𝗶-𝗣𝗿𝗶𝘃𝗮𝘁𝗲 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 🗨The best thing about semi-private training is, you can train with like-minded people in a fun environment to achieve your own personal goals, be it, reduction of stress, getting stronger or just improving your endurance🗨 ......... Not our words. Words of people like you who have transformed their lives with Fundamental Fitness. Ps, he promises us that he wasn't in the bath recording that 🤣

🧡 𝗧𝗵𝗲 𝗯𝗲𝘀𝘁 𝘁𝗵𝗶𝗻𝗴 𝗮𝗯𝗼𝘂𝘁 𝗦𝗲𝗺𝗶-𝗣𝗿𝗶𝘃𝗮𝘁𝗲 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 🗨 The best thing about semi-private training is not only the confidence you build in yourself, but the confidence you building your strength. Clair has really helped me push boundaries I never thought I could conquer. Helping me build and maintain strength, and body coordination, whilst helping me build confidence in myself. Fundamental Fitness has really helped me exceed my expectations and allowed me to realise that I can actually do it and smash personal bests throughout the process.🗨 ......... Not our words. Words of people like you who have transformed their lives with Fundamental Fitness.

🧡 𝗧𝗵𝗲 𝗯𝗲𝘀𝘁 𝘁𝗵𝗶𝗻𝗴 𝗮𝗯𝗼𝘂𝘁 𝗦𝗲𝗺𝗶-𝗣𝗿𝗶𝘃𝗮𝘁𝗲 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 🗨 The best thing about Fundamental Fitness for me is been how I feel fitter and stronger in my early forties than I ever have before. I didn't think this was possible in my late 30s when I was as overweight and unfit as I've ever been, so I can only credit Neil and Clair for their support and guidance and colleagues as well. I felt at ease in the environment, the smaller groups really help, I have enjoyed it whereas haven't enjoyed gyms in the past. So just all credit to Fundamental Fitness for that really fantastic.🗨 ......... Not our words. Words of people like you who have transformed their lives with Fundamental Fitness.

🧡 𝗧𝗵𝗲 𝗯𝗲𝘀𝘁 𝘁𝗵𝗶𝗻𝗴 𝗮𝗯𝗼𝘂𝘁 𝗦𝗲𝗺𝗶-𝗣𝗿𝗶𝘃𝗮𝘁𝗲 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 🗨 I love Semi-Private training because it gives you extra motivation, drive and focus. I love that it's tailored to you and to help you achieve your personal fitness goals.🗨 ......... Not our words. Words of people like you who have transformed their lives with Fundamental Fitness.