Dr Abimbola Ebunoluwa Chukwu
I’m a pharmacist and I am here to help you.
Medicines improve the lives of many people. They can help us get healthy and stay healthy.
For most patients, the benefits of taking a medicine are greater than the risks when used as prescribed. Risks include medication errors, which are preventable mistakes that may harm a patient or lead to inappropriate medication use. These errors can happen in clinics and hospitals, in pharmacies and at home
Patients like you can help prevent medication errors
Remember to: Talk with your healthcare team and ask questions about your health and medicines. Read medicine labels carefully and follow instructions on how to take your medicines more safely. Be an engaged partner in your health and the health of others.
Here are 13 natural home remedies to relieve constipation.
1. Drink more water
2. Eat more fiber, especially soluble, non-fermentable fiber.
3. Exercise more.
4. Drink coffee, especially caffeinated coffee.
5. Take Senna, an herbal laxative.
6. Eat probiotic foods or take probiotic supplements.
7. Over-the-counter or prescription laxatives.
8. Try a low FODMAP diet.
9. Eat shirataki noodles or take a glucomannan supplement.
10. Eat prebiotic foods.
11. Try magnesium citrate.
12. Eat prunes.
13. Try avoiding dairy.
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Accra
Senchi Street
Accra, 00233
We are working hard to provide you with the best organic solution that works on all health challenge
Senchi Street
Accra, 00233
We working hard to provide you with the best organic solution that works on all health challenges
Accra
Adepa Health Clinic is a registered business which is into the production of herbal health products
Number 2, Militia Street
Accra, 00233
Located on the Community 18 road off the Tema motorway, Landmark is a private hospital with general