Take charge of your health

To all our new followers, we welcome you all.

We keep growing, 728 follows now, let target 1k follows by the end of this month.

Yes we can do it.


charge of your health.

Hi family, it been a while.

10. The best time to exercise is either early morning or evening. Have you exercise today?

9. Exercise makes you flexible for easy movement, helps your skin glow and keeps you young.

8. Exercise helps you burn fat, loose/maintain your weight, helps heart function, makes you fit and smart, makes your brain sharp, to be continue...
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7. Can anyone choose the type of exercise to do? Yes if you are healthy but No if you have health condition like Diabetes, seek your doctors advice.

6. Choose the type of Exercise suitable for you from the previous post.

5. Exercise can be running, jogging, walking, shaking, standing after sitting for long, turning your body/self round etc.

4. Daily exercise does not mean for hours, it can be for Five (5) minutes only.

3. Exercise should be at least three times a week but choose to make it daily if you can.

2. Two hours of Excercise only for today won't make you healthy if you can't continue.

EXERCISE

1. Until you see the need to exercise your body daily, your health will always be at stake.

The 3 major things to do in order to avoid medications are, 1. Exercise 2. Nutrition/Diet 3. Rest and Sleep

You don't need to take a lot of medications to be healthy if you can do this.
Check the next post.

Our bodies can repair itself when given the right things needed because that's how God designed it.

Another means to take charge of your kids health.

Kindly go through the flyer for more details.

Good day family, In case you need any of thse treatment, kindly check the flyer for more details.

Pls if you are around these area and you need this care, kindly take advantage of it.

It's another time to take charge of your Health.

Take just a day from the whole month and come for Professional Health Screening and Consultation for FREEE.

Pay just a token for some of the basic screening.

You need to be healthy to do the work of God and to enjoy your life.




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CHILD SAFETY (Part 2)

Just as I lamented in Part 1 of this post, something happened today as well.

A child of 3 years was brought to the ENT (Ear, Nose, and Throat) Unit on account of a foul purulent bloody discharge from the nose.

According to the mother, it started 4 months ago and was now bringing him to the hospital.

On assessment, we discovered a decomposed organic foreign body in the nose.

What does the above statement mean?

It simply means the child has put something like Beans, Maize, or vegetables in the nose, and since it has lasted for 4 months without it being removed by a specialist, decomposed which is causing the foul smell and the bloody discharge.

Now this woman was referred to a bigger hospital, to see a Specialist so that Surgery can be done to remove that.

Why all this info?

The safety of our children is very essential and that is why am bent on preaching this.

Just because the parent didn't see when the child inserted something into her nose has cost her this unplanned visit to the Hospital, Emotional Trauma, and Financial loss as well because the Surgery will have to be paid for.

I believe no parent wants to experience any of these preventable accidents.

Someone said these kids are too fast and yes that's true but we got to monitor them like Monitoring spirit to prevent these occurrences.

Above all let us not forget to always commit them to the hands of our father who is the overall protector.

May the Lord grant us wisdom to ensure the safety of these little ones in Jesus' name, Amen 🙏


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CHILD SAFETY (Part 1)

A child was rushed to the pediatric unit last week Sunday on account of the child passing out while playing at church.

It seems the child has swallowed something but the mother could not affirm it since she didn't see anything of such.

An emergency x-ray was done and the result showed some abnormal gas building up in the stomach indicating some sort of poisoning.

Why saying all this?

Please let's be watching our children

Their minds are not mature enough to differentiate things that are harmful to them.

The last time too another child with serious burns all over her body was brought and according to the parent, they didn't know when the child entered the washroom and poured the hot water meant for the mother to use on herself.

Please and please again let's be very watchful when it comes to our little ones.

We can't afford to lose them.

And we can't afford to spend a lot of money at the hospital to look at our system today.

To our new mothers who don't have much experience, pls get someone to help if possible or you can meet any Health professional to counsel you on what to do.

Our old mamas with experience too can help our young mothers to prevent home accidents and ensure their child's safety.

May God bless all parents doing their best to keep the safety of their children and May he grants you all the wisdom to do more Amen🙏


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And the Program was a huge Success

We give Glory to God

To all our able professionals God richly bless you. Mabel Esi Darko
Gladys
Godsgift

Good day family

Please if you are around this area with ant of these issue, kindly take advance of this before it's too late.

Good morning family

Please if you are around cape coast and you have any eye problem/issue, kindly take advance of this before it's too late.

Don't Miss out on this great opportunity to Take Charge of your Health.

Boadi


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THE VALUE OF LIFE AND THANK GIVING

Life is so valuable but less cared for.

It is that which is valuable to the health worker but trashed down by most mere men.

Working in the hospital for some time now, I've come to realize the value of life and good health.

When we tell people to live a healthy life, they think we are putting them under restriction or do not want them to enjoy their lives.

But I tell you that if you are at the hospital every day you will understand that it takes just a second for someone to breathe his or her last.

Most times I go home with a burdened heart for those who lost their loved ones, those spending a lot in this difficult time to sustain their relatives, and those crying for not having any support or help financially to cater for their loved ones.

When thinking about this, it makes me also to be thankful to God for his protection of my life, family, friends, and loved ones.

Read these incidents and tell me if God hasn't been good to you👇

A 72-year-old man who traveled to Dubai, return and was rushed to the hospital after a paralyzing on his way to the washroom.

A rich man on admission with a diagnosis of stage 4 kidney failure, hypertension, and diabetes who is ready to pay any amount to be well but unfortunately can only the managed.

A 28 years old single lady with no child with a condition that requires a total hysterectomy (the removal of the womb) meaning that even after marriage she can't conceive medically speaking, unless divine intervention.

A young man had a small scratch on the leg and after some time became infected extending to the whole leg and the only option left is to amputate (cut off) that leg.

A sickle cell patient with the crisis in severe uncontrolled pain for 72 hours (3 days)

A 44years old ulcer patient with ascites (fluid build up in the abdomen) with strict nil per ox (no food) for 5 days.

Has God not been so good to you?

Has He not proven His love for you over and over again?

You might not have billions in your account now but the fact that you can breathe, talk, walk, sleep and wake up healthy, is our testimony.


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LET'S TALK HEALTH💉🩺💊🩸

What is Mental health?

Mental health encompasses emotional, psychological, and social well-being.

It influences cognition, perception, and behavior.

It also determines how an individual handles stress, interpersonal relationships, and decision-making.

When we talk about Mental Health/Problems, the Remedy is not always about having sessions with a Psychologist or a Therapist.

Sometimes, all you need is just to talk to a genuine trusted Godly friend, sister, or brother to ease yourself of Stress(overthinking) and to maintain your mental health through Godly counsel and advice.

And to everyone reading this, be confidential enough for someone to trust and confide in you when the need arises.



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