Urban_workout, Athens Videos

Enjoy the silence ~ ❄️ . . . #snowflakes #mywindowview #snowing #letitsnow #happyday #february2021 #snowart #snowyday #enjoythemoment #enjoythesilence #moodoftheday #wintermood #winter #videooftheday #minimalism #canoneosm100 #athens #marousi #greece #videobyme Aggeliki Koutelekou

| Easy warmup exercises | 🏃🏻‍♀️ ------------------------------------------ #warmup #exercises #warmupexercises #fitness #fitnesscoach #coach #outdoor #training #outdoortraining #fit #fitnessmotivation #fitspo #fitnesslife #fitnessinspiration #inspiration #workoutvideo

3 ασκήσεις κοιλιακών με βαράκια! 👌🏻 . . Δοκίμασέ τες, εκτελώντας 12 επαναλήψεις στις 2 πρώτες και 6/6 στην τρίτη άσκηση Χ 3 ΣΕΤ ! Στο βίντεο χρησιμοποιώ βαράκια 2kg ! ————————————————————— #abs #newvideo #workout #workoutmotivation #outdoortraining #outdoor #training #fitness #fitnessmotivation #coach #runningcoach #trackandfield #fitspo #fitnesslife #fitnessaddict #workoutvideo #shapegreece #οπουκιανβρεθεισμπορεισνααθληθεις #athens #greece Aggeliki Koutelekou

« Όπου κι αν βρεθείς , μπορείς να αθληθείς » 🏃🏻‍♀️ ————————————————————— Στάδια ~ ΑΛΣΗ ~ πάρκα ~ ΤΡΕΞΙΜΟ ~ περπάτημα ~ ενδυνάμωση ~ ΧΑΜΟΓΕΛΑ ~ αποτελέσματα ~ ΕΥΕΞΙΑ ~ βόλτα ~ ΣΥΝΗΘΕΙΑ ! . . Μήπως ήρθε η στιγμή να αλλάξεις την καθημερινότητά σου ;; 😎 OUTDOOR personal training ! Για περισσότερες πληροφορίες επικοινώνησε μαζί μου με μήνυμα! ✌🏻 #outdoor #training #outdoortraining #personaltraining #shapegreece #personaltrainer #fitness #fitnessmotivation #coach #runningcoach #running #fitspiration #happyrunner #healthyhabbits #healthy #habbit #athens #greece Aggeliki Koutelekou

Workout with view ~ ☀️ . . . Fullbody workout just with 3 exercises! Perform 12 reps in each one for 5'. Break 1’. Repeat two more 5' ! Have a nice fit day! 🙃————————————————————————- #morning #training -#summer2019 #summervibes #beachworkout #beach #workout #fullbodyworkout #fitness #fitspiration #fitnessmotivation #fitnesslifestyle #fitgirl #coach #fitnesswomen #fit #women #beachlife #sealover #workoutvideo #souniongreece Aggeliki Koutelekou

• B E A C H W O R K O U T • 👙 ☀️ 💦 Stay fit, just with two exercises! Perform 12 reps each one for 3-4 sets. Break between sets 1’. ——————————————— #elafonisos #summer2019 #summervibes #beachworkout #beach #workout #fullbodyworkout #pushup #squats #fitness #fitspiration #fitnessmotivation #fitnesslifestyle #fitgirl #coach #fitnesswomen #fit #women #beachlife #beachlover #workoutvideo Aggeliki Koutelekou

~ Speed Ladder Drills ~ 🏃🏻‍♀️ . . . #speed #exercises #adidas #ultraboost19 #adidaswomens #speedladders #drills #trackandfieldcoach #speedtrain #outdoor #training #trackandfield #coach #fitspiration #fitness #fitnesslifestyle #fitgirl #videooftheday #athens #galatsi #greece

Burned legs ~ 😎 Try one of the best exercise for glutes and legs. Perform it slowly 10-12 reps for 3 sets! ———————————————————————— #urban #workout #top #exercise #for #legs #glutes #shapegreece #fitness #coach #fitnessmotivation #fitnesslife #fitnesslifestyle #fitspo #fitspiration #behealthy #adidas #adidaswomen #videooftheday #athens #greece

Let’s do some plank exercises | 💪🏻🤟🏻✌🏻👊🏻 . . •Perform each one 20” for 3-4 sets. Break between exercise to exercise 10”. Break between sets about 1’. ——————————————- #plank #variation #core #arms #abs #workout #shapegreece #outdoor #training #blackandwhite #shooting #videoshooting #fitness #fitnessmotivation #fitnessaddict #fitnesslifestyle #fit #girl #coach #adidas #ultraboost19 #adidasgr #adidaswomen Aggeliki Koutelekou

• 3 Full Body Exercises • ☀️☀️☀️☀️ Try them 12-15 reps each one for 3 sets! Break between sets 1’. ✌🏻 ————————————————————— #fullbody #workout #at #the #park #sunnyday #fitness #pushup #abs #fit #girl #coach #fitspo #fitspiration #vitamind #fitnesslifestyle #blue #pink #outfit #adidas #adidasgr #solarglide #garminforerunner235 #athens #kifisia #greece