Joe Lok 駱偉民, Central & Western District Videos
Videos by Joe Lok 駱偉民 in Central & Western District. 鳳舞祥雲氣功 Phoenix Qigong 八仙過海太極 Immortals Crossing the Sea Tai Chi 轉七星氣功 Rotation of Seven Stars Qigong
Bagua
Circle the pains away
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秋意漸濃 Cool breeze in the morning awakens the fall 頓覺炎夏 來去匆匆 Visit of the summer can only be brief 晨風輕拂 Nostalgia is a magic to test your resolve 無限期盼 浮上心頭 Dreams only come true with a determined heart 駱偉民 Joe Lok #qigong #healing #meditation #yoga #internalbalance #relaxation #pains #stress #joints #immunity #lymphaticdrainage #rejuvenation #SevenStarsQigong #PhoenixQigong #joelok #駱偉民
Phoenix Qigong every morning Online course available https://joelok.thinkific.com/courses/phoenix-qigong
Once in a while I may skip breakfast. This morning qigong routine always gives me immense enjoyment. #taichihongkong #qigonghongkong #hongkongtaichi #hongkongqigong #taichi #qigong #healing #meditation #yoga #internalenergy #internalbalance #relaxation #relievepains #releasestress #realignjoints #enhanceimmunity #clearblockages #lymphaticdrainage #improvemetabolism #bolsterrejuvenation #HumaninHarmonywithNature #RotationOfTheSevenStarsQigong #SevenStarsQigong #PhoenixInGracefulCloudsOfBlessingQigong #PhoenixQigong #joelok #駱偉民
龍遊四海 Dragon Drifting in the Four Seas 盤纏扭擰步追魂 劈削點刺劍隨身 天旋地轉風雲變 龍遊四海八卦功 Rotating coiling twisting and spinning the momentum follows the steps Cutting slicing stabbing and piercing the sword follows the body Heaven swirls and the earth revolves the clouds change with the wind Dragon Drifting in the Four Seas in bagua style 駱偉民 Joe Lok #taichihongkong #qigonghongkong #taichi #qigong #healing #meditation #yoga #relaxation #relievepains #releasestress #realignthejoints #humaninharmonywithnature #RotationoftheSevenStarsQigong #SevenStarsQigong #joelok #香港太極 #香港氣功 #太極 #氣功 #瑜珈 #放鬆 #冥想 #消煩解痛 #祛病回春 #道法自然 #轉七星氣功 #轉七星 #駱偉民 joelok.com
For lymphatic drainage Connect Heaven and Earth 通天地 Rotation of the Seven Stars Qigong 轉七星氣功 萬法成功循基本 意相明清道自然 惟有耐心勤修練 祛病延年轉七星 An effective system must cover the basics The thoughts and the methods, Bright and Clear, follow the rules of nature Practising diligently regardless of hardship is essential Prevent illness prepare for longevity Rotation of the Seven Stars Qigong 駱偉民 Joe Lok #taichihongkong #qigonghongkong #taichi #qigong #healing #meditation #yoga #relaxation #relievepains #releasestress #realignthejoints #humaninharmonywithnature #RotationoftheSevenStarsQigong #SevenStarsQigong #joelok #香港太極 #香港氣功 #太極 #氣功 #瑜珈 #放鬆 #冥想 #消煩解痛 #祛病回春 #道法自然 #轉七星氣功 #轉七星 #駱偉民
Daily qigong in my favourite playground #taichihongkong #qigonghongkong #taichi #qigong #healing #meditation #yoga #relaxation #relieve pains #release stress #realign the joints #human in harmony with nature #Rotation of the Seven Stars Qigong #Seven Stars Qigong #joelok #香港太極 #香港氣功 #太極 #氣功 #瑜珈 #放鬆 #冥想 #消煩解痛 #祛病回春 #道法自然 #轉七星氣功 #轉七星 #駱偉民 joelok.com
環宇浩瀚道無邊 泓泓內氣意綿綿 清心積德常自在 鳳舞祥雲養生功 The universe is boundless. Nature has no limit. Keep internal energy smooth and breathing gentle cleansing the thoughts, accumulating virtues, be happy Phoenix in Graceful Clouds of Blessing for health and healing Joe Lok 駱偉民 joelok.com
太極氣功同爐煉 易筋洗髓養精元 循途依法人修道 八仙過海顯神通 Refining tai chi and qigong in the same oven to reverse the tendon, cleanse the bone marrow, nurture the elixir Set on the path with the right methods humans learn from nature Immortals Crossing the Sea in amazing wonders 駱偉民 Joe Lok joelok.com
步履重山劍隨雲 武當道理八卦身 艱苦歷練承師法 龍遊四海展所能 The heavy steps trudge across the mountains The flying sword follows the clouds spinning bagua in Wudang style Years of learning the methods from the teacher had been difficult Dragon Drifting in the Four Seas would demonstrate the accomplishment 駱偉民 Joe Lok joelok.com #qigonghongkong #taichihongkong #joelok #香港氣功 #香港太極 #駱偉民
太極陰陽本變幻 武當功法玄中玄 十三劍勢剛柔順 鶴鳴九天鎮乾坤 Changes evolve the tai chi way The wonders in the evolution are reflected in the Wudang methods The choreography alternates hard and soft in thirteen rhythms Heaven and earth are guarded by cranes calling in the Nine Palace 駱偉民 Joe Lok joelok.com