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The more light at night you get, the higher your risk of death from all causes.

It isn’t hard to understand. It is about wasting time. Time is like a bank. Imagine there is a bank account that credits your account each morning with $86,400. It carries over no balance from day to day.
Every evening the bank deletes whatever part of the balance you failed to use during the day. What would you do? Draw out every cent, of course?
Each of us has such a bank. It’s name is TIME.
Every morning, it credits you with 86,400 seconds.
Every night it writes off as lost, whatever of this you have failed to invest to a good purpose.
It carries over no balance. It allows no over draft. Each day it opens a new account for you.
Each night it burns the remains of the day.
If you use light at night you are borrowing time from other days, causing your life to shorten.
If you fail to use the day’s deposits, the loss is yours. There is no drawing against “tomorrow.”
You must live in the present on today’s deposits. Invest it so as to get from it the utmost in health, happiness and success!
The clock is running! Make the most of today.
Time is relative........
To realize the value of ONE YEAR, ask a student who failed a grade.
To realize the value of ONE MONTH, ask a mother who has given birth to a premature baby.
To realize the value of ONE WEEK, ask the editor of a weekly newspaper.
To realize the value of ONE HOUR, ask the lovers who are waiting to meet.
To realize the value of ONE MINUTE, ask a person who just missed a train.
To realize the value of ONE SECOND, ask someone who just avoided an accident.
To realize the value of ONE MILLISECOND, ask the person who won a silver medal at the Olympics.
Treasure every moment that you have! And treasure it more because you shared it with someone special, special enough to spend your time with. And remember time waits for no one.
Yesterday is history. Tomorrow is a mystery. Today is a gift. That’s why its called the present.
Time is our most valuable asset. Now turn off all the lights and get some shut eye and reclaim some more time for yourself. Light at night is like life inflation. You lose time without any say and in it.

Today, I would like to talk about a very interesting topic. Throughout our lives, we accept many statements as facts without ever questioning them. However, upon closer examination, it may turn out that these statements resemble folklore more than truth. One such statement is that the caloric content of food is relevant to our body's energy utilization systems, namely metabolism, and weight regulation.

You can read the full article here:

Calories In Food - Scientific Or Utter Nonsense - Jakabstore Throughout our lives, we accept many claims as facts without ever questioning them. However, upon careful examination, these claims may turn out to be more

Did you know that breastfeeding plays a crucial role in the healthy development of a baby's jaw and dental growth? Breastfeeding stimulates the muscles in a baby's face, helping to develop their jaw and create room for teeth to grow properly. It also promotes the growth of healthy bacteria in the baby's mouth, which can help prevent tooth decay later on. So if you're a new mom, consider breastfeeding as a way to support your baby's dental health!

Buy now for 48 USD and we will give you a 15% discount.
Coupon: Halloween

Available until 11.02.

*does not apply to red light therapy and training masks.

side effects #🦷

Wireless radiation has biological effects. Learn more at EHTrust.org.

Wirelessly connecting to the internet (via WiFi) exposes you and your family to high levels of wireless radiation, a scientifically-proven health hazard. Luckily, there's a solution to this problem: Hardwiring your internet connection eliminates your exposure to wireless radiation when surfing the web.

So how do you hardwire your internet connection, anyway?

Call your internet provider. Tell them you want an ethernet-only internet connection. They'll have a technician run a fiber line to your home if you don't already have one. Then they'll swap out your router for a non-wireless modem. If they only offer wireless routers, ask them to disable the WiFi capabilities on the router. Even when the internet provider tells you that the router is no longer emitting wireless frequencies, it's good to make sure that's the case by getting the Safe and Sound Pro II electromagnetic field meter from Living Technologies Inc. (use code 'EHT-05' at checkout to get 5% off your order). We love this meter and it will be useful for measuring and monitoring emissions in lots of other areas of your home and community. Then, lastly, buy an ethernet cable and an ethernet adapter (if you need one) for your computer and/or tablet from an office supply store or online (which shouldn't be more than like $30). And voila! That's it! Message us if you have questions.

*Note: Some of you stream movies/videos wirelessly to your TV. If that's the case, see if there's an ethernet plug and adapter available for your TV so that you can hardwire it.

“Walking barefoot develops the muscles and ligaments of the foot, increases the strength of the foot’s arch …and contributes to good posture”. Dr. Tracy Byrne, Podiatrist
“Natural gait is biomechanically impossible for any shoe-wearing person,” ~Dr. William A. Rossi
“. . . most adults’ foot trouble would either not exist or would be much less bothersome if properly-shaped shoes had been worn during childhood or, better yet, if those people had gone barefoot . . .” Dr. Thomas Hale, Hospital Director, NY
“. . . It is not enough that children’s feet be free from deforming shoes – foot health also depends upon going barefoot in order to develop agility and strength in the feet . . . . For toddlers, shoes should be worn outdoors only during inclement weather and indoors only for infrequent dress-up occasions . . . ” Dr. Simon Wikler, Foot Surgeon
The American Academy of Pediatrics advises not to put kids in shoes until the environment absolutely requires it because they know shoes weaken and misshape the feet.

For more info check out:
Barefoot shoes queen

Replace your earbuds/headsets with wired ones. 20 years from now, your brain will thank you.

👨‍⚕️ D𝗿. 𝗥𝗶𝗰𝗵𝗮𝗿𝗱 𝗛ansle𝗳

Major uses of 𝗯𝗹𝘂𝗲-𝗯𝗹𝗼𝗰𝗸𝗶𝗻𝗴 𝗴𝗹𝗮𝘀𝘀𝗲𝘀 include: er: 𝗕𝗲𝘁𝘁𝗲𝗿 𝗦𝗹𝗲𝗲𝗽/𝗗𝗶𝘀𝗲𝗮𝘀𝗲 𝗣𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝗼𝗻/𝗗𝗲𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻 𝗥𝗲𝗹𝗶 preventing SAD and reducing the risk of cancer.

Read the full article at ScienceDaily:
https://bit.ly/32YttoA

Check out our New Computer Glasses. My sister loves them.
The new styles names' are Sky and Zane. Welcome to the family🤩

Jakabstore.com added a Shop on Website button to their Page.

Well said!

Learn more on how to create a sleep sanctuary https://bit.ly/3myaaIm

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Donate to EHT https://bit.ly/2H5IPLH

Do you already have monitor glasses?
Why?
☑️You can prevent vision loss.
☑️Prevent dry eyes
☑️Prevent headaches
☑️Prevent eye pain

In our day and age, the light from screens and lights emits large amounts of blue light.
Prevent the negative effects of blue light that are harmful to health.
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https://jakabstore.com/blue-blocking-glasses/

Those who are exposed to too much blue light very often struggle with sleep problems. Extreme amounts not only make it difficult to fall asleep but also degrade the quality of sleep. Several studies show that blue light can upset the circadian rhythm, making us more sleepless at night and more tired and deconcentrated during the day as it reduces melatonin excretion. The good news is that light filters with special lenses can reduce the harmful effects.
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It can also contribute to diabetes
Blue light can contribute to the development of diabetes and obesity precisely because of its effect on circadian rhythms, provided we get too much of it. Research shows that people whose circadian rhythms, which regulate sleep and wakefulness, do not have adequate higher blood sugar levels, which can lead to prediabetes and obesity.
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It is also dangerous to the health of our eyes
Because our eyes alone cannot properly filter out or block blue light, light rays pe*****te the cornea and reach the retina. Research from the University of Toledo found that it damages photosensitive cells in the retina, causing lesions similar to macular degeneration. Also bad for our eye health is that as we blink less while sitting in front of a computer, our eyes are put under increased strain, which can cause our eyes to deteriorate sooner and our vision to weaken. This is why it is important that those who regularly work in front of a computer or other screen wear special goggles with yellow tinted lenses. If someone has had cataract surgery, they should take it even more seriously, precisely because of the retinal damaging effects of blue light.

“If you really want a child to thrive and blossom, lose the screens for the first few years of their lives. During those key developmental periods, let them engaging creative play. Legos are always great, as they encourage creativity and the hand-eye coordination nurtures synaptic growth. Let them explore their surroundings and allow them opportunities to experience nature. . Activities like cooking and playing music also have been shown to help young children thrive developmentally. But most importantly, let them experience boredom; there is nothing healthier for a child then to learn how to use their own interior resources to work through the challenges of being bored. This then acts as the fertile ground for developing their powers of observation, cultivating patience and developing an active imagination-- the most developmentally and neurosynaptically important skill that they can learn.”
― Nicholas Kardaras, Glow Kids: How Screen Addiction Is Hijacking Our Kids -- And How to Break the Trance

Can you straighten your teeth naturally, have a better-looking face and jawline with correct tongue posture?

Can the right tongue posture, in other words, “mewing”, change a narrow, elongated face and help with crooked teeth? In this article, we examine the work of Dr. Mike Mew, Dr. John Mew, Dr. Sandra Kahn, and Professor Paul R. Ehrlich.

Mewing - The Secret to Beautiful Face and Straight Teeth : jakabstore How to straighten your teeth naturally, have a better-looking face and jawline with "Mewing" Can the right tongue posture, in other words, “mewing”,

Reversing Type 2 diabetes starts with ignoring the guidelines | Sarah Hallberg

Reversing Type 2 diabetes starts with ignoring the guidelines | Sarah Hallberg | TEDxPurdueU Can a person be "cured" of Type 2 Diabetes? Dr. Sarah Hallberg provides compelling evidence that it can, and the solution is simpler than you might think.Dr....