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Planche 3 jari...

Planche day

Tetap latihan
Planche finger

https://youtu.be/Q_-q6MZ70x0

latihan handstand pushup, planche finger #handstand #planche #calisthenicsindonesia Music : https://youtu.be/zlT81XS9iqQfb : : ...

planche dengan jari, latihan planche page : : saya : planchefinger.wordpress.commaaf kalau videonya terlalu pendek....untuk lain kali bisa tak perpa...

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Planche on finger + 5kg

Finger strength
Planche finger

For program => planchefinger.wordpress.com
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Planche finger + beban/weight 4kg 😁

https://www.instagram.com/p/CMtlR9ELWj3/?igshid=o8u39h587qyx

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Melayang menuju tak terbatas 👌😎

Planche finger program => https://planchefinger.wordpress.com

https://planchefinger.wordpress.com/2021/03/09/trainning-planche-finger/

Planche finger blog move to wordpress. You can check this

Update planche finger blog ke wordpress

Trainning planche finger Hallo selamat datang kembali di blog planche finger ini. Kali ini saya akan membahas tentang “berapa lama untuk dapat unclock planche finger? “. mari saja ke intinya. Planche finger mer…

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Finger planche trainning
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Planche trainning 👀