Ahata Makarova
Do not be embarrassed that if you refuse meat food, all your close family members will attack you, co
05/06/2023
It is much easier to drink a glass of juice than to eat an apple. It is easier to get carbohydrates from bread or pasta than from flour. Industrially processed foods are manipulated to make them light and fast, which is just very bad from a health point of view.
05/06/2023
Get as many nutrients as you can from a variety of 100% unprocessed foods.
05/06/2023
It's too easy these days to eat more than we're going to eat, or what our bodies really need, especially when we eat out.
02/06/2023
One of the secrets of good health is a constant state of mild hunger. Drink more water, eat more vegetables and fruits to cleanse your body and mind.
02/06/2023
Vegetarianism, proclaimed in the most ancient times, lay under a bushel for a long time, but in our time it captures more and more people every year and hour, and soon the time will come when they will end at the same time: hunting, vivisection and, most importantly, murder to satisfy taste.
02/06/2023
It's better to eat nothing than to eat in the bustle.